-
Let's Stop Overthinking
- Simple Strategies to Empower Your Mind, Build Confidence and Achieve Anxiety Free Productivity
- Narrated by: Riles August Holiday
- Length: 3 hrs and 33 mins
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Let's Stop Overthinking
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Publisher's summary
Gain the confidence to face decisions with clarity and calm, free from analysis paralysis.
Overwhelmed by spiraling thoughts that seem to take over every waking moment?
Are you stuck in the relentless cycle of overthinking, continually worrying about past decisions or future events?
If you resonate with these struggles, you are far from alone. Reports estimate that up to 57% of adults experience overthinking — crippling their productivity, undermining their confidence, and sowing seeds of anxiety.
This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.
Here are some of the powerful strategies you can master to transform your life:
- Understand the root cause of your overthinking, empowering you to address the issue at its core
- The easiest way to crush perfection paralysis and embrace an imperfect yet satisfying decision
- Unearth the secrets to a sound sleep that escape the confines of an overactive mind
- Leverage the power of the present, enabling you to live in the moment and break free from past mistakes
- Understand the impact of overthinking on relationships and learn effective ways to enhance your personal connections
...and so much more!
If you're ready to break free from the cycle of overthinking and start living a life of confidence and calm, then download this audiobook. Unleash the best version of YOU.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about Let's Stop Overthinking
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ben Clardy
- 11-18-24
Breaking free from overthinking
This audiobook is a fantastic resource for anyone caught in the endless cycle of overthinking. The practical strategies, like addressing the root causes and focusing on the present, felt manageable and effective. I especially found the tips on improving sleep and tackling perfection paralysis really helpful. It’s written in an encouraging, relatable way that makes change feel possible. If you’re looking for clear steps to quiet your mind and gain more confidence, this audiobook is definitely worth a listen.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kat
- 11-18-24
Practical and Supportive
This audiobook has been so helpful in teaching me how to manage overthinking, which often stops me from doing so much. The tips are simple to follow and easy to use in everyday situations. I especially appreciated the advice on staying calm and making decisions without feeling stuck. It gave me tools to quiet my mind and feel more in control. The guidance feels relatable and encouraging, making it an excellent choice for anyone looking to find more peace and clarity in their daily life.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ellie
- 11-18-24
Clear and Encouraging
This audiobook helped me recognize how overthinking was holding me back and gave me practical strategies to tackle it head-on. The advice is easy to follow and resonated, and I liked how it focused on addressing the root causes instead of just surface-level fixes. It’s made a real difference in how I approach decisions and daily life. I definitely already feel calmer and more in control with these tools. A great resource if you’re looking to quiet your mind and boost your confidence.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yas
- 11-18-24
Powerful Tools
Listening to Let’s Stop Overthinking was like having a wise, understanding friend guide me through the chaos of my mind. I found the strategies practical and easy to follow, perfect for anyone struggling with self-doubt, anxiety, or constant mental chatter. Also, the simple language and clear examples made it easy to connect with the advice. If you’re tired of feeling stuck in overthinking, this audiobook offers a refreshing, encouraging approach to finding clarity and achieving peace of mind. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- GrammyG
- 11-17-24
Practical and calming strategies
This book has been such a helpful resource for managing my overthinking habits. The strategies are simple to understand and apply, making tackling anxious thoughts less intimidating. I really appreciated how it focuses on building confidence while staying productive, without feeling overwhelmed. It’s written relatable and encouraging, which kept me motivated to stick with it. If you’re looking for tools to calm your mind and boost your focus, I highly recommend giving this a read!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mark
- 11-17-24
Stop Overthinking and Find Calm
This audiobook offers simple, practical strategies for breaking the cycle of overthinking. I found the advice on how to quiet a busy mind especially helpful. It gave me tools to make decisions with more confidence and less anxiety.
The audiobook's tips on living in the present and letting go of perfectionism were easy to follow and immediately useful. If you struggle with overthinking, this is a great guide to finding clarity and calm in everyday life. Highly recommended!
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