Le Calme est la clé
L'art de la maîtrise de soi, de la discipline et de la concentration
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Le Calme est la clé
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Narrated by:
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Olivier Cuvellier
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By:
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Ryan Holiday
About this listen
"On ne sort pas d'un labyrinthe en courant en tout sens. Il faut s'arrêter et réfléchir. Il faut marcher lentement et prudemment, canaliser son énergie, sinon on se perd."
Et si pour mieux réussir, il fallait savoir ralentir ? Dans nos sociétés contemporaines où la vitesse et l'immédiateté sont érigées en valeurs suprêmes, le texte de Ryan Holiday est une invitation à repenser notre rapport au temps et à éprouver le pouvoir de l'attente. Chaque chapitre présente un précepte à réinvestir dans notre quotidien pour cultiver une plus grande sérénité : savoir dire non, apprendre à différer une décision, cultiver le silence, oser se protéger de l'hyper stimulation pour parvenir à distinguer l'essentiel du superflu. Ce sont là les clés essentielles pour mieux maîtriser nos vies.
Garder l'esprit tranquille est une exigeante discipline qui requiert de la persévérance. C'est ce que nous transmet ce livre audio à travers les récits inspirant d'hommes et de femmes d'exception : sportifs, artistes, philosophes, politiques, qui ont su développer des stratégies pour mieux diriger leurs pensées et atteindre la sérénité requise pour être les maîtres de leur propre destinée.
©2021 Alisio, une marque des éditions Leduc (P)2022 Lizzie, un département d'Univers Poche, ParisCritic reviews
Ils en ont dit...
"Certains auteurs donnent des conseils. Ryan Holiday distille la sagesse. Ce livre est à lire absolument."
Cal Newport
"Ne vous y trompez pas. Les pages de ce petit livre sans prétention recèlent une idée qui bouleversera votre vie : pour pouvoir avancer, nous devons apprendre à nous poser."
Sophia Amoruso
"Je n'ai pas beaucoup de règles de vie, mais il y en a bien une que je n'enfreins jamais : quand Ryan Holiday écrit un livre, je le lis au plus vite."
Brian Koppelman
"Ryan Holiday est l'un des écrivains les plus prometteurs de sa génération."
George Raveling
La presse en parle :
"Holiday est un penseur qui sort des sentiers battus et qui aime prendre des risques."
New York Times
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