-
La montagne, c’est toi
- Se libérer de l’autosabotage
- Narrated by: Gaelle Bétend
- Length: 5 hrs and 25 mins
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La montagne, c’est toi
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Publisher's summary
Best-seller et guide ultime pour trouver la liberté intérieure !
Découvrez le livre audio La montagne, c’est toi de Brianna Wiest et dites adieu à l’autosabotage pour toujours !
Très souvent nous nous sentons dans la vie comme au pied d’une montagne insurmontable, ce sont des épreuves que la vie place sur notre chemin, mais, en réalité, elles sont une accumulation de minuscules traumatismes, renoncements et mécanismes de défense que nous avons laissés s’amonceler au fil des ans. L’auteure du livre, Brianna Wiest, est convaincue que ce n’est qu’en gravissant cette montagne que nous pourrons nous épanouir.
En écoutant ce livre audio, vous apprendrez à :
- Identifier les comportements relevant de l’autosabotage ;
- Reconnaître les pensées limitantes et les croyances auto-destructrices ;
- Interpréter vos émotions négatives et les messages de votre inconscient ;
- Développer l’intelligence émotionnelle ;
- Vous libérer du passé et tourner la page ;
- Établir des objectifs qui vous correspondent et vous rendre maître de soi.
Et beaucoup plus encore !
Ce livre audio vous emmènera dans un voyage inoubliable de croissance personnelle et de découverte de soi. Vous allez explorer les aspects les plus profonds de votre être et découvrir comment vous élever jusqu’à votre plus haut potentiel.
N’attendez plus, écoutez ce livre audio dès maintenant, gravissez la montagne et transformez vos obstacles internes en tremplins vers le succès !
Critic reviews
Brianna Wiest signe un chef-d’œuvre, le guide parfait pour comprendre quand et pourquoi nous nous mettons des bâtons dans les roues, et comment cesser pour de bon.
-- Dr Steven Eisenberg, spécialiste du bien-être et du lien social, interniste et oncologue de renom
L’ouvrage de Brianna est une merveilleuse promesse de guérison. Les idées qu’elle développe sur l’autosabotage, l’intelligence émotionnelle et la transformation de l'être sont d’une valeur inestimable. Elle a compris que le changement commence en chacun, et son livre est un don fait à tous.
-- Dr Nicole Lepera, autrice de Guéris tes blessures
Brianna Wiest est l’une de mes autrices préférées. Avec une sagesse bouleversante et une éloquence unique, elle inspire ses lecteurs à se réapproprier leur puissance et à transformer leur vie. La Montagne, c'est toi devrait aider bien des âmes.
-- Yung Pueblo, auteur du best-seller Revenir à soi (Inward)
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