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La felicidad del ayuno
- Cómo ganamos si renunciamos a algo
- Narrated by: Juan Miguel Diéz
- Length: 3 hrs and 52 mins
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La felicidad del ayuno
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Publisher's summary
Ayunar es mucho más que renunciar, es la experiencia de la plenitud.
Un audiolibro introductorio a la esencia del ayuno, basado en las lecciones del doctor Otto Buchinger, pionero en el tema hace cien años.
En este manual se explican los antecedentes del ayuno terapéutico de forma sencilla y amena. Mientras hoy en día, para muchas personas, el ayuno es únicamente una forma rápida de perder peso, el autor deja claro que este es solo un efecto secundario del ayuno terapéutico, que en realidad va mucho más allá y está relacionado con el alma y el espíritu.
Raimund Wilhelmi recupera la esencia del ayuno gracias a las experiencias y métodos de su abuelo, precursor en la aplicación de esta práctica y fundador de las clínicas Buchinger.
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