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Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti
- Eastern Spirituality Teachings
- Narrated by: Eric Burr
- Length: 8 hrs and 17 mins
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Kriya Yoga and Turiya: A Comprehensive Guide to Kundalini Awakening, Yoga Asanas, Mudras, Meditation, Pranayama, Hindu Philosophy, Shiva, and Shakti
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Publisher's summary
Awaken Your Spirit: Master Kriya Yoga and Journey into Turiya for Ultimate Consciousness
Two manuscripts in one audiobook:
- Kriya Yoga for Beginners: The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening, and Samadhi
- Turiya: The Ultimate Guide to Pure Consciousness, Hindu Philosophy, Samadhi, Shiva, and Shakti
In the first part of this audiobook, you’ll:
- Explore the science behind Kriya Yoga and how it can benefit your health
- Learn about the different chakras and how to balance them using Kriya Yoga techniques
- Discover how to use Kriya Yoga to still your mind, connect with your higher self, and experience true inner peace
- Find out how to put together your own personal Kriya Yoga practice
- Understand the art of breathing and how you can use it to your benefit
- Learn more about mudras and mantras
In the second part of this audiobook, you will:
- Explore the basics of Hindu philosophy and learn about the origins of turiya
- Understand the concepts of Shakti and Shiva and how they relate to consciousness
- Discover the purpose of meditation and yoga and how they can help you reach turiya
- Learn about specific yoga poses that can help pave the way to turiya
- Use pranayama, or breath work, to induce a state of pure consciousness
- Try different meditation techniques to help you reach turiya
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