Keto Diet for Beginners
What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Keto Diet for Beginners
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Kevin Hung-Liang
-
De:
-
Harry Humble
Acerca de esta escucha
Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.
©2019 Harry Humble (P)2019 Alessandro CavalieriLos oyentes también disfrutaron...
-
Keto Diet
- For Beginners
- De: King Alec Conn
- Narrado por: Kevin Hung-Liang
- Duración: 3 h y 52 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Ketosis diet or ketogenic diet, to be medically precise, is a very low carbohydrate diet with emphasis on moderate protein and high fat nutrition. Conventionally, it has been used as a treatment for diabetes and several physicians have supported its claim of being helpful in weight loss. The diet operates in similar facets to starvation with an important twist. In the latter, the body is deprived of all diet for several days while depending upon juices, drinks, or water to get by but when it comes to the ketosis diet, the body is forced to burn fat instead of carbohydrates.
De: King Alec Conn
-
Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 356
-
Narración:4.5 out of 5 stars 297
-
Historia4.5 out of 5 stars 294
From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.
-
1 out of 5 stars
-
Doubt the plan would even achieve ketosis in most
- De Christopher en 06-01-19
De: Josh Axe
-
Keto Diet
- Collection Book
- De: Harry Hummble
- Narrado por: Kevin Hung-Liang
- Duración: 11 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs. The basic nutritional recommendations include avoidance of high carbohydrate foods as potatoes, bread, pasta, rice, etc., and most of the fundamental carbs as honey, high sugar, and berry juice.
De: Harry Hummble
-
Alternative Investments 101
- For Non Accredited Investors in Bull and Bear Markets: Invest in Private Equity Crowdfunding, Peer Lending, Real Estate, Commodities ... Debt, Gold, Bitcoin, and Other Assets
- De: Mark Pike
- Narrado por: J. Wesley Price
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Introducing Alternative Investments 101, your one-stop shop to fully understand what the deal is with crowdfunding, commodity investing, cryptocurrencies, precious metals, real estate, and even collectibles! According to Blackrock, alternative assets are projected to earn more than 30-40 percent returns annually! This is in comparison to the 7 percent returns that the stock market has historically yielded. If you're not investing in alternatives, you're missing out!
-
5 out of 5 stars
-
Book covers various topics
- De Nance en 08-28-20
De: Mark Pike
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
5 out of 5 stars
-
Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
-
Computer Programming for Beginners
- Learn How to Code Step by Step
- De: K. Connors
- Narrado por: Stephen Strader - The Voice Ranger
- Duración: 1 h y 26 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 48
-
Historia3.5 out of 5 stars 48
Learning to program can be a very daunting and intimidating task. I know, I was once in your shoes trying to figure out how the heck I was going to do this crazy thing called code! I remember asking myself questions like where to start, what computer to buy, what language to learn, what books to get, and everything else that went with it. I know the struggle, and that's why I wrote this book to streamline the process and answer all those questions for those individuals just like me.
-
2 out of 5 stars
-
Very general
- De Kenneth en 11-29-17
De: K. Connors
-
Keto Diet
- For Beginners
- De: King Alec Conn
- Narrado por: Kevin Hung-Liang
- Duración: 3 h y 52 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Ketosis diet or ketogenic diet, to be medically precise, is a very low carbohydrate diet with emphasis on moderate protein and high fat nutrition. Conventionally, it has been used as a treatment for diabetes and several physicians have supported its claim of being helpful in weight loss. The diet operates in similar facets to starvation with an important twist. In the latter, the body is deprived of all diet for several days while depending upon juices, drinks, or water to get by but when it comes to the ketosis diet, the body is forced to burn fat instead of carbohydrates.
De: King Alec Conn
-
Keto Diet
- Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
- De: Josh Axe
- Narrado por: Eric Jason Martin
- Duración: 7 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 356
-
Narración:4.5 out of 5 stars 297
-
Historia4.5 out of 5 stars 294
From the author of the national best-seller Eat Dirt, a 30-day healthy plan - including more than 80 delicious recipes - to burn fat, fight inflammation, and reverse disease using the keto diet.
-
1 out of 5 stars
-
Doubt the plan would even achieve ketosis in most
- De Christopher en 06-01-19
De: Josh Axe
-
Keto Diet
- Collection Book
- De: Harry Hummble
- Narrado por: Kevin Hung-Liang
- Duración: 11 h y 37 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
The Ketogenic diet requires drastically reducing carbohydrate use and also concurrently increasing protein in the total amount needed to continue muscle mass with caloric ratios approximating to 50 percent, 30 percent curative fat, and 20 percent low glycemic index carbs. The basic nutritional recommendations include avoidance of high carbohydrate foods as potatoes, bread, pasta, rice, etc., and most of the fundamental carbs as honey, high sugar, and berry juice.
De: Harry Hummble
-
Alternative Investments 101
- For Non Accredited Investors in Bull and Bear Markets: Invest in Private Equity Crowdfunding, Peer Lending, Real Estate, Commodities ... Debt, Gold, Bitcoin, and Other Assets
- De: Mark Pike
- Narrado por: J. Wesley Price
- Duración: 5 h y 32 m
- Versión completa
-
General5 out of 5 stars 31
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 30
Introducing Alternative Investments 101, your one-stop shop to fully understand what the deal is with crowdfunding, commodity investing, cryptocurrencies, precious metals, real estate, and even collectibles! According to Blackrock, alternative assets are projected to earn more than 30-40 percent returns annually! This is in comparison to the 7 percent returns that the stock market has historically yielded. If you're not investing in alternatives, you're missing out!
-
5 out of 5 stars
-
Book covers various topics
- De Nance en 08-28-20
De: Mark Pike
-
The Comprehensive Guide to Herbalism for Beginners
- Grow Medicinal Herbs to Fill Your Herbalist Apothecary with Natural Herbal Remedies and Plant Medicine
- De: Ava Green, Kate Bensinger
- Narrado por: Margaret Wakeley
- Duración: 10 h y 23 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 44
-
Historia5 out of 5 stars 44
Cultivating herbs for medical use is an ancient and powerful practice—ginger to boost your immune system, basil to ease your morning sickness, garlic to soothe your child’s cough—all these are there in your own kitchen closet. Plus, you can have 71 more science-backed ailments and their remedies in your backyard at your fingertips. But that’s just the beginning…your body’s natural wisdom is just waiting to be unlocked. But our modern, harsh chemicals can block that potential from ever being realized.
-
5 out of 5 stars
-
Must Have!
- De LA en 03-15-24
De: Ava Green, y otros
-
Computer Programming for Beginners
- Learn How to Code Step by Step
- De: K. Connors
- Narrado por: Stephen Strader - The Voice Ranger
- Duración: 1 h y 26 m
- Versión completa
-
General4 out of 5 stars 53
-
Narración:4 out of 5 stars 48
-
Historia3.5 out of 5 stars 48
Learning to program can be a very daunting and intimidating task. I know, I was once in your shoes trying to figure out how the heck I was going to do this crazy thing called code! I remember asking myself questions like where to start, what computer to buy, what language to learn, what books to get, and everything else that went with it. I know the struggle, and that's why I wrote this book to streamline the process and answer all those questions for those individuals just like me.
-
2 out of 5 stars
-
Very general
- De Kenneth en 11-29-17
De: K. Connors
-
Keto Diet: The Beginners Guide for Men And Women with Ketogenic Diet
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 43 m
- Versión completa
-
General5 out of 5 stars 16
-
Narración:5 out of 5 stars 16
-
Historia5 out of 5 stars 16
Have you been trying to keep your weight under control? Have you tried and failed to get rid of those unsightly love handles you've got? Then this guide was designed for you!
-
5 out of 5 stars
-
Best keto diet beginners guide..
- De Oscar Abarca en 01-22-19
De: Rogan Jones
-
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life.
- De: Maple Grove Press
- Narrado por: Aida-Maria Boiesan
- Duración: 3 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 3
-
Narración:4 out of 5 stars 3
-
Historia4 out of 5 stars 3
Discover what has been called “the most effective diet of the 21st century” in a new way. Learn how to make the ketogenic diet work for you and for your lifestyle to maximize its effect on your health and weight loss. The Keto diet works at the micronutrient level to basically get your body to burn fat instead of carbohydrates. There is more than one way to follow the Ketogenic diet. This audiobook will outline the four best types of Ketogenic diets to help you find the one that will work the best for you.
-
5 out of 5 stars
-
This book was great in getting me started.
- De Annette Sobek en 11-19-18
-
Linkedin Marketing
- Beginners Guide to LinkedIn, LinkedIn Advertising, Sell Anything for Your Business, Improve Your Profile to Get More Work
- De: Trill Lyon
- Narrado por: David Martin
- Duración: 4 h y 5 m
- Versión completa
-
General4 out of 5 stars 41
-
Narración:4 out of 5 stars 40
-
Historia4 out of 5 stars 40
Would you like to know how to use one of the most effective business and social platforms? Would you like to know how to build a professional relationship and provide people with goods and services? Then don't look any further, as this audiobook covers the essential to use Linkedin for business ventures and sales! With the content in this audiobook, it's going to help you get up to speed on how to learn all this information and apply the information, today!
-
1 out of 5 stars
-
This book is horrible!!!
- De Cpsparks en 03-09-20
De: Trill Lyon
-
How to Raise Successful People
- Effective Communication Skills to Handle Difficult People
- De: Wallace Ermes
- Narrado por: Austin R. Stoler
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia4.5 out of 5 stars 17
How many times have you wanted to achieve something, negotiate better terms, or ask for a promotion and failed miserably? Lack of communication skills is exactly what ruins most people’s lives. If you don’t know how to communicate properly, you are going to have problems both in your intimate and family relationships. You are going to be ineffective at work and in business situations.
-
5 out of 5 stars
-
A Helpful Intro to the Basics
- De Ali en 11-13-19
De: Wallace Ermes
-
Deep Learning: An Essential Guide to Deep Learning for Beginners Who Want to Understand How Deep Neural Networks Work and Relate to Machine Learning and Artificial Intelligence
- De: Herbert Jones
- Narrado por: Sam Slydell
- Duración: 3 h y 20 m
- Versión completa
-
General4 out of 5 stars 34
-
Narración:4 out of 5 stars 33
-
Historia3.5 out of 5 stars 33
It’s said that filling the observable universe with an infinite number of monkeys on infinite typewriters and letting them type for an infinite amount of time would eventually produce Shakespeare’s works. However, what would happen if we applied the infinite monkey theorem to computer programs capable of learning and evolution? Would a thousand such smart machines thrown together and allowed to evolve undisturbed produce a human mind or something much greater? Well, scientists decided to give it a go and see what happened.
-
2 out of 5 stars
-
Another book with lots of fillers
- De bloch en 09-14-21
De: Herbert Jones
-
Bookkeeping
- 3 in 1 - Beginners Guide + Simple Methods + Advanced and Effective Methods of Bookkeeping and Accounting Principles
- De: Abraham Douglas
- Narrado por: Kevin Hung-Liang
- Duración: 11 h y 24 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia4.5 out of 5 stars 5
This three-in-one bookkeeping and accounting book will help all set a benchmark for new and old businesses alike in the accounting genre. With all the three topics covered - basic beginners guide, simple methods, and advanced level methods that will be as effective as possible in your accounting and bookkeeping strategies, which is a necessity that needs to be applied by a company. You will get plenty of hands-on examples and bookkeeping strategies.
-
5 out of 5 stars
-
easy to understand
- De hosurwala en 04-08-21
De: Abraham Douglas
-
Diet & Detox Clarity: 3 Manuscripts
- Sugar Detox, Insulin Resistance Diet, Anti-Inflammatory Diet
- De: Simon Keller
- Narrado por: Richard Morris
- Duración: 3 h y 59 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 26
-
Historia5 out of 5 stars 26
Diet & Detox Clarity is designed to be your one-stop shop for healthy eating advice. It contains all three audiobooks within the Diet & Detox series by Simon Keller, set up one right after the other. Regardless of your goal, Keller gives listeners a plan for reducing the negative symptoms associated with a poor diet. But more importantly, he provides a plan on how to fix these bad habits with functional eating and lifestyle adaptations anyone can make to his or her day.
-
5 out of 5 stars
-
Worthy listen!
- De Sonya Upchurch en 01-16-20
De: Simon Keller
-
Keto Diet: The Ultimate Ketogenic Diet Guide for Weight Loss and Mental Clarity, Including How to Get into Ketosis, a 21-Day Meal Plan, Keto Fasting Tips for Beginners and Meal Prep Ideas
- De: Elizabeth Moore
- Narrado por: Peter Fleury
- Duración: 3 h y 39 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
If you’ve always wanted to lose weight and live a healthier and simpler lifestyle but have struggled to find something that works for you, then pay attention. Here’s just a tiny fraction of what you’ll discover: How to increase brain energy, clarity, and decrease aging of the brain by using ketones as a fuel source; the ketosis process and seven things you can expect when getting into ketosis; amazing ketogenic tips and tricks; how to save time while on the keto diet with just one simple hack; how to not go hungry on the keto diet; and much more.
-
3 out of 5 stars
-
It’s pretty good but needs more...
- De Rachael en 04-24-19
De: Elizabeth Moore
-
Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- De: Leanne Williams, Liz Vogel
- Narrado por: Craig Munns
- Duración: 3 h y 16 m
- Versión completa
-
General5 out of 5 stars 24
-
Narración:5 out of 5 stars 24
-
Historia5 out of 5 stars 24
Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
-
5 out of 5 stars
-
Full set of information
- De Felisa Benson en 08-22-19
De: Leanne Williams, y otros
-
Keto Diet: Fish Oil, Meats, and Fatty Acids for Sharper Focus and Healthy Organs
- De: Sarah Jenkins, Danielle Vortex
- Narrado por: Rory Young
- Duración: 2 h y 43 m
- Versión completa
-
General5 out of 5 stars 101
-
Narración:5 out of 5 stars 101
-
Historia5 out of 5 stars 101
Want to know about one of the revolutionary discoveries that prevent epilepsy, seizures, obesity, and diabetes? If you could burn fat at a faster rate, would you want to know about it? Ketogenic analyses have been piling up. Analysts and physicians are equally impressed by the gigantic volume of evidence that sustains the keto diet and its viewpoints. Are you ready to join the club? Will you also become a fellow keto dieter?
-
5 out of 5 stars
-
Not bad at all
- De Steve en 10-30-19
De: Sarah Jenkins, y otros
-
Keto Diet: The Easy Way to Feel Great, Sexy, and More Fulfilled with Low-Carb Solutions
- De: Desmond Penner
- Narrado por: David Martin
- Duración: 2 h y 32 m
- Versión completa
-
General5 out of 5 stars 99
-
Narración:5 out of 5 stars 99
-
Historia5 out of 5 stars 99
How are you intending on staying in good health or dropping weight? Maybe you have tried some other programs without any progress. Well, that's certainly not going to happen this time, is it? This time, you're serious enough to analyze it and know what you're doing. The guide you are seeing will expound on every small detail you have to understand to get started. And once you understand it, it's not that complicated, actually.
-
5 out of 5 stars
-
Good book
- De Raleigh en 09-17-19
De: Desmond Penner
-
Keto Diet for Women
- Intermittent Fasting and Ketogenic Dieting Tips for Rapid Weight Loss
- De: Valerie Johnson
- Narrado por: Scott Michaels
- Duración: 1 h y 23 m
- Versión completa
-
General5 out of 5 stars 102
-
Narración:5 out of 5 stars 102
-
Historia5 out of 5 stars 102
Believe it or not, but the keto diet has helped countless men and women maintain healthful lifestyles that it simply must be shared. I wouldn't hold back the best facts on you, and I am not planning to. Just for you, I've collected a particular number of chapters, each with various sub-topics related to the ketogenic diet in a direct or indirect way. Still, irrespective of how much they relate to the mentioned diet plan, they can all really help you improve your physical health.
-
5 out of 5 stars
-
Nothing wrong with it
- De Anonymous User en 10-17-19
De: Valerie Johnson
El oyente recibió este título gratis
This is a beautiful audio-book!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Big Degustation!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Good audio-book for people seeking keto diet help!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
audio-Book most helpful keto out there!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Super Beginner audio-Book!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
This is a guide audio-book perfect for anyone!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
The audio-book was a godsend!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good audio-book for Keto startups!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Good basics
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
El oyente recibió este título gratis
Useful audio-book on Keto!!!!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.