Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind
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Narrated by:
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Cathi Colas
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By:
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David Spencer
About this listen
Are ready to discover the best ways to improving your focus?!
Is it safe to say that you get irritated in light of the fact that you can’t seem to concentrate for long periods of time and are not keeping on top of things in your everyday life? You can't seem to get out of that never-ending hole of switching between various different things? The only way to get over this is to take that leap into learning how to solve your focus problems.
This book is ideal for somebody wanting to learn the best ways of how to organize your life and get everything back to efficient, working order. This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus.
This is what you can expect to find within this book:
- Learn how the body has an effect on your focus
- The benefits of being focused
- How to develop self-discipline
- How to cut down pressure and stress
- Strategies to building unbreakable focus
- Much more
If you feel like you have not been able to finish a task once you have started it, if you get side tracked by other things around you, or you just seem to lose interest the minute you begin to work, then this book is for you.
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- By Concerned_llama on 12-11-20
By: Phil Mason
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Chemistry and Our Universe
- How It All Works
- By: Ron B. Davis, The Great Courses
- Narrated by: Ron B. Davis
- Length: 30 hrs and 6 mins
- Original Recording
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Chemistry and Our Universe: How It All Works is your in-depth introduction to this vital field, taught through 60 engaging half-hour lectures that are suitable for any background or none at all. Covering a year’s worth of introductory general chemistry at the college level, plus intriguing topics that are rarely discussed in the classroom, this amazingly comprehensive course requires nothing more advanced than high-school math. Your guide is Professor Ron B. Davis, Jr., a research chemist and award-winning teacher at Georgetown University.
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Great Professor, Hard to Follow.
- By Jen on 05-14-19
By: Ron B. Davis, and others
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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Welcome to the Universe
- An Astrophysical Tour
- By: Michael A. Strauss, J. Richard Gott, Neil deGrasse Tyson
- Narrated by: Michael Butler Murray
- Length: 17 hrs and 53 mins
- Unabridged
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Welcome to the Universe is a personal guided tour of the cosmos by three of today's leading astrophysicists. Inspired by the enormously popular introductory astronomy course that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton, this book covers it all - from planets, stars, and galaxies to black holes, wormholes, and time travel.
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All About What We Know About the Universe - ALL
- By J.B. on 02-17-17
By: Michael A. Strauss, and others
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Reentry
- SpaceX, Elon Musk, and the Reusable Rockets That Launched a Second Space Age
- By: Eric Berger
- Narrated by: Rob Shapiro
- Length: 12 hrs and 59 mins
- Unabridged
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From launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals... and where they're going next.
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Appreciated the engineering details
- By Will on 10-19-24
By: Eric Berger
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Inspired
- How to Create Tech Products Customers Love, Second Edition
- By: Marty Cagan
- Narrated by: Marty Cagan
- Length: 7 hrs and 45 mins
- Unabridged
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How do today's most successful tech companies - Amazon, Google, Facebook, Netflix, Tesla - design, develop, and deploy the products that have earned the love of literally billions of people around the world? Perhaps surprisingly, they do it very differently from the vast majority of tech companies. In Inspired, technology product management thought leader Marty Cagan provides listeners with a master class in how to structure and staff a vibrant and successful product organization and how to discover and deliver technology products that your customers will love.
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Great book, terrible audio wanted to ask a refund
- By Srikanth Ramanujam on 11-15-18
By: Marty Cagan
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The Butchering Art
- Joseph Lister's Quest to Transform the Grisly World of Victorian Medicine
- By: Lindsey Fitzharris
- Narrated by: Ralph Lister
- Length: 7 hrs and 54 mins
- Unabridged
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In The Butchering Art, the historian Lindsey Fitzharris reveals the shocking world of 19th-century surgery on the eve of profound transformation. She conjures up early operating theaters - no place for the squeamish - and surgeons, working before anesthesia, who were lauded for their speed and brute strength. They were baffled by the persistent infections that kept mortality rates stubbornly high. A young, melancholy Quaker surgeon named Joseph Lister would solve the deadly riddle and change the course of history.
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Not one boring moment!
- By WRWF on 12-22-17
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Cosmic Queries
- StarTalk’s Guide to Who We Are, How We Got Here, and Where We’re Going
- By: James Trefil, Lindsey N. Walker - editor, Neil deGrasse Tyson
- Narrated by: Neil deGrasse Tyson, Lauren Fortgang
- Length: 6 hrs and 18 mins
- Unabridged
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In this illuminating audiobook, Tyson and coauthor James Trefil, a renowned physicist and science popularizer, take on the big questions that humanity has been posing for millennia - How did life begin? What is our place in the universe? Are we alone? - and provide answers based on the most current data, observations, and theories.
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Not worth it
- By Daniel Earl on 03-15-21
By: James Trefil, and others
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Ranger Confidential
- Living, Working, and Dying in the National Parks
- By: Andrea Lankford
- Narrated by: Julia Motyka
- Length: 9 hrs and 28 mins
- Unabridged
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The real stories behind the scenery of America’s national parks. For 12 years, Andrea Lankford lived in the biggest, most impressive national parks in the world, working a job she loved. She chaperoned baby sea turtles on their journey to sea. She pursued bad guys on her galloping patrol horse. She jumped into rescue helicopters bound for the heart of the Grand Canyon. She won arguments with bears. She slept with a few too many rattlesnakes. Hell yeah, it was the best job in the world! Fortunately, Andrea survived it.
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Depressing from Cover to Cover
- By Drew (@drewsant) on 04-13-15
By: Andrea Lankford
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Gut
- The Inside Story of Our Body's Most Underrated Organ
- By: Giulia Enders
- Narrated by: Katy Sobey
- Length: 7 hrs and 26 mins
- Unabridged
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Our gut is almost as important to us as our brain, yet we know very little about how it works. Gut: The Inside Story is an entertaining, informative tour of the digestive system from the moment we raise a tasty morsel to our lips until the moment our body surrenders the remnants to the toilet bowl. No topic is too lowly for the author's wonder and admiration, from the careful choreography of breaking wind to the precise internal communication required for a cleansing vomit.
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Doctors opinion
- By KevinMcVeigh on 03-02-17
By: Giulia Enders
What listeners say about Introducing Focus: The Ultimate Guide to Achieving Unbreakable Focus, Increasing Your Productivity, and Sharpening Your Mind
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Rajiv
- 12-19-20
This Should (Potentially) Be a Daily Listen
“An objective without a design is just a desire.” This is a great quote for anyone!
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- Dr Wanda Presley
- 05-27-18
I enjoyed this book! It provides great options to stay focused and on task at work.
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- Maideen
- 05-04-18
Motivating book
Excellent listen! I have learned from this book: Learn how the body has an effect on your focus
The benefits of being focused .How to develop self-discipline!This book will provide you with a mental diagram of the essential procedures that will prompt you towards better unbreakable focus.
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1 person found this helpful
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- Yvette Perry Banks
- 12-23-18
Worth the time
Great concise content. Able to pull out great nuggets to apply immediately. Would love it if the reader was a bit more enthusiastic.
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- Joshua
- 08-01-18
It was pretty good, I enjoyed. I found it useful.
It’s a very well written book, short but sweet. I highly recommend it, I will read more from Spencer.
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- Amazon Customer
- 01-20-19
This is mostly common sense.
I cannot say that nothing in this book is helpful. it has some very great tips for improving concentration and productivity. The problems I have with the book are as follow:
1. It is mostly common sense.
2. It states a lot of the same information over and over again in a manner that is redundant. There are several parts of the books that can be summarised in the line "to have the focus you need to concentrate". Well, of course, you would need to concentrate in order to have focus as the two terms are synonymous.
3. One of the chapters is straight up a list of apps that are useful for productivity, which is the same information you could find in any app store in the "productivity" category for FREE.
4. At the end of the book, the author goes on for some time trying to persuade the reader to give him a good review and rating for this book. It feels very strange as none of the other books/audiobooks I have tried ever tried to shill their own product to me, especially not quite so strongly.
5. The simplicity of this book, as well as the information in it, is something any college student or even just a person with the ability to think logically could write in a much more concise manner. Nothing in this work is groundbreaking or goes farther than things one can discover for themselves upon reflection and perhaps 30 minutes of basic psychology research on the issue.
6. Very predictable and dull. Has the vibe that literally anyone could write this without the requirement of significant skill.
I know it sounds very harsh, but with such a title I expect to gain more than one or two tips for lessening distractions. I expected a lot more from this book and was very sorely disappointed. Do Not Buy if you have read other books on this topic, you will not find any new information here, other than what sounds like an app commercial.
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1 person found this helpful
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- zaheer
- 05-04-18
FIVE STARS!!!EXCELLENT
Truly a life changing read for anyone who is committed to changing their life and just needs the steps to get there. Couldn't have been more satisfied with this listen.
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- Ackshun Jackson
- 06-18-18
FOCUS !
I was looking for a book to help me
Focus and this book has helped. It actually explains to the listener how to focus. Teaches methods to help focus.
I’m recommend it !
- Ackshun Jackson / @yoyodc
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- Don Francis
- 07-21-18
A Worthwhile Listen
This listen provided a lot of practical advice about creating and maintaining focus. The techniques are not complicated, and many are common sense, however, we often need a reminder to apply these types of techniques. I highly recommend this book. I know it will improve my life, as I a believe it will do for most listeners.
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- WiseGuy
- 05-16-18
Worth the money
I bought this tool looking for some tips on how to focus better, and that's what it provided.
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