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Intermittent Fasting for Women Over 50
- How to Stimulate Anti-Aging, Boost Your Metabolism and Burn Fat While Still Enjoying Your Meals
- Narrated by: Virtual Voice
- Length: 1 hr and 46 mins
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Intermittent Fasting for Women Over 50
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This title uses virtual voice narration
Publisher's summary
If You’re a Woman Over 50 That’s Struggling to Lose Weight, Then Keep Reading
Have you been struggling with your self-image recently?
Do you want to lose weight but all the diets you've tried don't work?
Losing weight and feeling better shouldn't be hard. But for women over 50, it can be especially tough to figure out the right way to eat and exercise.
You're over 50 and you've been hearing a lot about intermittent fasting. You're not sure if it's safe for you, or if it will even work.
The truth is that intermittent fasting can be incredibly beneficial for women over 50!
It is a great way to lose weight without feeling hungry or deprived. You can still enjoy your meals while fasting – in fact, you’ll probably find that you enjoy them even more!
This guide will teach you how intermittent fasting can help you burn fat, boost your metabolism, and feel younger and more energetic. As well as learn the benefits, dispel any myths, and help you get started on your own journey to better health.
Within these pages, you will:
How to feel young again! Intermittent fasting has been proven to have anti-aging effects
Lose weight while still being able to eat all your favorite foods: Don’t worry about making drastic changes in your diet because intermittent fasting will work no matter what you eat.
Burn fat without exercising: This diet will burn your fat even if you don’t have time to exercise
Feel happier and more confident with yourself: Reach your goal weight and finally feel confident with what you see in the mirror.
And so much more
And the best part is you barely have to do anything. This is one of the simplest methods to burning fat and improving your health, even for women over 50.
Grab this book and begin your intermittent fasting journey today.
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What listeners say about Intermittent Fasting for Women Over 50
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Catkozia
- 06-21-24
It’s very doable!
I think it would be easier to follow this book in a print format. A lot of information.
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