Inner Excellence
Train Your Mind for Extraordinary Performance and the Best Possible Life
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Inner Excellence
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Narrado por:
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Jim Murphy
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De:
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Jim Murphy
Acerca de esta escucha
Discover the transformative New York Times bestseller—a step-by-step manual for mastering your inner mind for peak performance and living your life to the fullest.
As a professional baseball player, Jim Murphy’s sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.
After years of research, Murphy had a revelatory insight: the pursuit of extraordinary performance and the pursuit of an exceptional life are the same path.
Filled with exercises, techniques, and tools, Inner Excellence trains your heart and mind, showing you how to:
- Develop self-mastery—and let go of what you can’t control.
- Overcome anxiety—and build powerful mental habits.
- Remove mental blocks—and get out of your own way.
- Train your subconscious mind—and release limiting beliefs.
Merging two decades of research and interviews with top athletes and leaders with this training system, Inner Excellence will put you on a path towards a more satisfactory and joyful life.
The audiobook edition features an exclusive interview with Jim Murphy.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Jim Murphy (P)2025 Grand Central PublishingLos oyentes también disfrutaron...
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The Money & Meaning Journey
- A Guide to Clarity, Financial Confidence, and Joy
- De: Jeff Bernier
- Narrado por: John Avilla
- Duración: 6 h y 5 m
- Versión completa
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General5 out of 5 stars 1
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Jeff Bernier has seen countless people in this situation—they seem to be living the American Dream, but they find themselves missing out on joy and a sense of purpose. In The Money and Meaning Journey, Bernier imparts some of the wisdom he has gained from over thirty-six years of being a financial advisor who understands that the goal of financial planning should not be to outperform the market, but to fund your dreams.
De: Jeff Bernier
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Think Like a Warrior
- The Five Inner Beliefs That Make You Unstoppable (Sports for the Soul, Book 1)
- De: Darrin Donnelly
- Narrado por: Jonathan Todd Ross
- Duración: 4 h y 55 m
- Versión completa
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General4.5 out of 5 stars 56
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
In this inspirational fable, Chris McNeely is a college football coach who is at the end of his rope after a hard-and-fast fall from the top of his profession. Now bankrupt and on the verge of losing his job, he has no idea what he's doing wrong or how to get back on track. Angry, worried, and desperate for help, Chris receives mysterious visits from five of history's greatest coaches: John Wooden, Buck O'Neil, Herb Brooks, Paul "Bear" Bryant, and Vince Lombardi.
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5 out of 5 stars
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Brilliant Collective Wisdom
- De A.M. en 09-13-24
De: Darrin Donnelly
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What Teachers Make
- In Praise of the Greatest Job in the World
- De: Taylor Mali
- Narrado por: Adam Verner
- Duración: 2 h y 29 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 32
Former middle school teacher and teachers' advocate Taylor Mali struck a chord with his passionate response to a man at a dinner party who asked him what kind of salary teachers make - a poetic rant that has been seen and forwarded millions of times on Facebook, YouTube, and Twitter. Based on the poem that inspired a movement, What Teachers Make is Mali's sharp, funny, reflective, critical call to arms about the joys of teaching and why teachers are so vital to America today.
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5 out of 5 stars
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Loved it!!
- De Anonymous User en 02-16-22
De: Taylor Mali
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Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- De: Nancy Levin
- Narrado por: Nancy Levin
- Duración: 4 h y 35 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:5 out of 5 stars 34
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Historia4.5 out of 5 stars 34
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
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5 out of 5 stars
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Inspiring and motivating!
- De Debra Goro en 08-06-18
De: Nancy Levin
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Most Likely to Succeed
- Preparing Our Kids for the New Innovation Era
- De: Tony Wagner, Ted Dintersmith
- Narrado por: Holter Graham
- Duración: 9 h y 57 m
- Versión completa
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General4.5 out of 5 stars 441
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Narración:4.5 out of 5 stars 390
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Historia4.5 out of 5 stars 392
From two leading experts in education and entrepreneurship, an urgent call for the radical reimagining of American education so that we better equip students for the realities of the 21st-century economy.
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5 out of 5 stars
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the most important book you may read in your life!
- De MichaelS en 03-10-16
De: Tony Wagner, y otros
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Find Yourself at Home
- A Conscious Approach to Shaping Your Space and Your Life
- De: Emily Grosvenor
- Narrado por: Nicol Zanzarella
- Duración: 5 h y 21 m
- Versión completa
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General0 out of 5 stars 0
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Home can be a space to explore your sense of self, a message board to cue your aspirational goals, and a story where you choose which parts of your past to put down and which to carry. In Find Yourself at Home, design journalist and interiors consultant Emily Grosvenor introduces her five steps to align your home to suit your purpose and your path.
De: Emily Grosvenor
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The Champion's Mind
- How Great Athletes Think, Train, and Thrive
- De: Jim Afremow
- Narrado por: Eric Michael Summerer
- Duración: 7 h y 49 m
- Versión completa
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General4.5 out of 5 stars 997
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Narración:4.5 out of 5 stars 819
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Historia4.5 out of 5 stars 810
In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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4 out of 5 stars
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Excellent content, mediocre narrator
- De Chris en 10-08-14
De: Jim Afremow
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On My Way to Greatness
- Understanding the Power of Affirmations, Unlock Your Full Potential and Manifest the Power Within You
- De: Wildine Pierre
- Narrado por: Susanna Burney
- Duración: 3 h y 28 m
- Versión completa
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General5 out of 5 stars 53
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Narración:5 out of 5 stars 53
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Historia5 out of 5 stars 53
You may wonder why you’re still stuck in the same place, same mindset, or same circles when there is a big world of opportunities out there. So, what’s holding you back? Is it financial status? Few growth opportunities? Narrow professional network? Whatever it may be, the truth remains: Your greatness is mostly dependent on you. Even if it doesn’t feel and look that way now, your goals are within reach...but only if you equip yourself with the strategies to make it happen.
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5 out of 5 stars
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Affirmations don't work for me, but this helped!
- De TG en 09-17-22
De: Wildine Pierre
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Chop Wood Carry Water
- How to Fall in Love with the Process of Becoming Great
- De: Joshua Medcalf
- Narrado por: Joshua Medcalf
- Duración: 2 h y 27 m
- Versión completa
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General4.5 out of 5 stars 5,654
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Narración:4.5 out of 5 stars 4,809
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Historia4.5 out of 5 stars 4,794
Chop Wood Carry Water is the story of one boy's journey to achieve his lifelong dream of becoming a samurai warrior. Guided by "Akira-sensei", John comes to realize the greatest adversity on his journey will be the challenge of defeating the man in the mirror.
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2 out of 5 stars
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Same old advice
- De GoldenPond en 04-09-19
De: Joshua Medcalf
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The Champion's Comeback
- How Great Athletes Recover, Reflect, and Reignite
- De: Jim Afremow
- Narrado por: Paul Boehmer
- Duración: 7 h y 30 m
- Versión completa
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General4.5 out of 5 stars 89
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Narración:4 out of 5 stars 73
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Historia4.5 out of 5 stars 71
In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
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2 out of 5 stars
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Good content, but unbearable narration!
- De Billdeb en 10-25-16
De: Jim Afremow
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Be All You Can Be
- A Challenge to Stretch Your God-Given Potential
- De: John C. Maxwell
- Narrado por: Henry O. Arnold
- Duración: 5 h y 55 m
- Versión completa
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General5 out of 5 stars 5
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Narración:5 out of 5 stars 5
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Historia5 out of 5 stars 5
You have big dreams and major goals for your life. You want to be a leader, fulfilled and fully realized, always able to take what life throws at you and stretch beyond the status quo. But for some reason, you never quite get there. You just aren't living up to your potential, and you don't know why. Now America's leadership expert John Maxwell gives you the tools you need to Be All You Can Be. In this powerful book filled with easy-to-grasp truths you can put to work right away, you'll discover the principles of success that can really help you succeed.
De: John C. Maxwell
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Win the Inside Game
- How to Move from Surviving to Thriving, and Free Yourself Up to Perform
- De: Steve Magness
- Narrado por: Mike Chamberlain
- Duración: 9 h y 33 m
- Versión completa
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General4.5 out of 5 stars 42
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 40
Striving is in our nature. We all want to perform at our best when it matters most. But in today's world, many of us feel lost, isolated, and overwhelmed. We're paralyzed by fear of failure and crippled by insecurities. We know we’re capable of more, yet no matter how hard we try, we feel stuck. We’ve been sold the wrong path to success and personal fulfillment. Renowned performance scientist and bestselling author Steve Magness reveals a new path to sustainable success.
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3 out of 5 stars
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Research, concepts discussed
- De vishwas Hosur Ravishankar en 06-06-25
De: Steve Magness
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How to Be Exceptional
- Drive Leadership Success by Magnifying Your Strengths
- De: John H. Zenger, Joseph Folkman, Robert H. Sherwin, y otros
- Narrado por: Scott Pollak
- Duración: 6 h y 23 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
Rethink everything you know about leadership strengths.
De: John H. Zenger, y otros
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Attitude Is Your Superpower
- How to Create Incredible Life-Changing Success
- De: Eduardo Clemente
- Narrado por: Manish Dongardive
- Duración: 4 h
- Versión completa
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General4.5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia4.5 out of 5 stars 2
You might be in a negative spiral, productively or psychologically, stuck thinking you’re just not good enough, you’ll never get ahead, and the world is unfair. Or perhaps you feel pretty good about your attitude, but you know there’s always room for improvement, and you’re curious about what you can tweak to do better. Whatever your current position, you have the opportunity to take agency at work and in life. You can actively improve your situation because it all comes down to attitude, and your attitude is not set in stone.
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5 out of 5 stars
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Attitude the key to open doors
- De Anonymous User en 07-30-24
De: Eduardo Clemente
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Small Wins Every Day
- 100 Powerful Ways to Transform Your Life and Health
- De: Luke Coutinho
- Narrado por: Rayan Madan
- Duración: 3 h y 2 m
- Versión completa
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General5 out of 5 stars 1
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Narración:5 out of 5 stars 1
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Historia5 out of 5 stars 1
Nothing is as daunting as a goal. Many of us struggle with achieving them—be it in life, health, love and career. When you set unrealistic goals and keep failing, your intelligently designed brain tries to protect you from the pain and negative emotions that come with failure. In Small Wins Every Day, Luke Coutinho presents a simple premise with powerful results, teaching you to rewire your brain for success. The hack? Break down your goals into small wins that you can achieve every day. Stacked over time, these contribute to significant lifestyle changes, good health and happiness.
De: Luke Coutinho
empowering
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you will listen over and over again!
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Great insights
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Great insights
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Missing PDF that is constantly referenced
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