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Identity Change –Selbstbewusstsein & Selbstwertgefühl stärken [Identity Change – Strengthen Self-Confidence and Self-Esteem]
- In 30 Tagen zu mehr Selbstvertrauen, Selbstliebe und Charisma. Das Praxisbuch gegen Selbstzweifel, ... Unsicherheit und Angst
- Narrated by: Dominik Kuchta
- Length: 5 hrs and 42 mins
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Publisher's summary
Du sehnst dich nach einem glücklichen, selbstbewussten und genussvollen Leben, welches du nach deinen Vorstellungen aufbauen kannst? Doch plumpe Kalendersprüche oder verwirrende buddhistische Weisheiten helfen nicht wirklich weiter?
Dann pass‘ jetzt genau auf…
Deine Identität, die du bisher hast, hat zu dem Leben geführt, welches du jetzt gerade führst—auch, wenn du das bewusst nicht wolltest. Damit du ein genussvolles Leben nach deinen Vorstellungen aufbauen kannst, darfst du dir selbst eine neue Identität erschaffen:
Deine wahre und authentische Identität, die voller Selbstbewusstsein, Charisma und Selbstwert strotzt, sodass du genau das erreichen kannst, was du willst. Selbst, wenn dein Kopf sich aktuell wie ein unüberwindbares Schlachtfeld voller Zweifel, Unsicherheiten und Ängste anfühlt, welches dich innerlich zerreißt.
Die schlechte Nachricht:
Bildlich hat das Leben dich als Raupe in einen Kokon gesteckt, der genau aus diesen belastenden und negativen Gefühlen gemacht ist.
Doch das Gute daran ist:
Es ist deine Chance, daran zu wachsen, innere Stärke zu finden und dich persönlich zu entfalten wie der erste Flügelschlag eines Schmetterlings.
Dabei ist dieses Buch perfekt für dich, wenn du…
- Dir nicht erlauben kannst, dich wirklich zu mögen oder zu lieben
- Dich in sozialen Situationen unwohl oder erdrückt fühlst
- Menschen in deinem Umfeld hast, die dir ordentlich Energie rauben
- Das Gefühl hast, keine oder kaum Kontrolle mehr in deinem Leben zu haben
- Angst vor Ablehnung oder davor hast, verletzt zu werden
Hier kommt Identity Change von Experte und Autor Tim Wunderlich ins Spiel.
Im Buch bekommst du keine plumpen „Du kannst alles schaffen, was du willst!“-Botschaften, sondern einen klar umsetzbaren Schritt-für-Schritt-Plan, um dein Selbstbild spürbar zum Positiven zu verändern. Dabei ist der Plan individuell anpassbar, sodass du zu dem Menschen werden kannst, der du wirklich sein möchtest!
Wie das Buch dir dabei helfen kann, an mehr Selbstvertrauen, Charisma und Selbstliebe zu gelangen:
- Du entwickelst nachhaltig Gewohnheiten, Strukturen und Glaubenssätze, die dein Selbstbewusstsein und Selbstwertgefühl nachhaltig stärken und festigen
- Damit du mit dem Wissen nicht allein dastehst, erhältst du von uns zusätzlich zur Theorie noch praxisorientierte Techniken, die dir das Umsetzen erleichtern
- Du erhältst eine 5-Schritte-Morgenroutine kostenfrei zum Download, die dir hilft, in den ersten Morgenstunden deinen gesamten Tag positiv zu beeinflussen
- Im Buch erwartet dich eine freiwillige 30-Tage-Challenge, mit der du Tag für Tag deine Komfortzone erweitern kannst, ohne dich dabei unwohl zu fühlen
Please note: This audiobook is in German.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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