Ich nehm schon zu, wenn andere essen!
Mit der Schlagfertigkeitsqueen durch dick und dünn
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Ich nehm schon zu, wenn andere essen!
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Narrated by:
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Nicole Staudinger
About this listen
Nicole Staudinger hat Jahre missglückter Diätversuche hinter sich. Kaum einen neuen Abnehmtrend ließ sie aus, ohne Erfolg. Die Kilos, die sie verlor, brachte der Jo-Jo-Effekt zurück. Erst als sie erkannte, dass ihr Essverhalten das Problem war - eine Leckerei als Belohnung, als Trost oder einfach zwischendurch - gelang ihr das Umdenken.
Und als sie beschloss, nie wieder Diät zu machen, sondern bewusst zu essen, begannen die Pfunde auf einmal zu purzeln. Nun macht sie anderen Frauen Lust, den Genussverzicht zu beenden und mit Humor und Selbstbewusstsein überschüssigen Pfunden zu Leibe zu rücken.
©2019 Knaur Verlag. Ein Imprint der Verlagsgruppe Droemer Knaur GmbH & Co. KG, München (P)2019 Argon Verlag GmbH, BerlinRelated to this topic
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