How to Stop Being a Bitch by Being Truthful with Yourself
The Blue Rainbow Series
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Narrated by:
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Barb Bailey
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By:
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Barb Bailey
About this listen
Do you feel yourself acting like a bitch, then feel terrible after? Part of you just wants to lash out, but you don't understand why. Do you realize that these types of actions may be due to not being truthful with yourself?
Do you realize this isn't your true nature?
Acknowledging personal truths allows you to let go of the control they have over you. You have the ability to set free the unintentional burdens you have created for yourself. These burdens can cause you to lose thought and emotional clarity. In this audiobook you will learn how to be truthful with yourself so you can bring more peace into your life.
The Blue Rainbow series is a collection of purposely short teachings and meditations. They have been created to convey single-focused topics.
Contained in the book is an exciting new process for personal growth and transformation. These tools include:
1) A free bonus How to Be Truthful With Yourself meditation. At no additional cost, I'm including the corresponding free 16-minute meditation (a $10 value). I have created it specifically to heighten the learnings taught in this book. This meditation will gently give you the courage to allow your personal truths to come forward. Contained in the book is the link for this downloadable meditation. This is my gift to you.
2) The empowering information of how and why you should become truthful to yourself.
3) The Blue Rainbow Series personal growth and transformation camaraderie connection.
4) The importance of meditation and simple steps for beginners.
5) How to journal so you can capture your personal thoughts and feelings.
6) Additional bonus material. Join me on the website barbbailey.com for a free Letting Go gift package that includes: the Rainbow Balancing Meditation, inspirational newsletters, and a How to Overcome Past Negative Emotions video (a $37 value).
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Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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Ella es una maestra
- By MARIA PAULINA on 02-03-23
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
What listeners say about How to Stop Being a Bitch by Being Truthful with Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jade
- 12-29-16
Being true to yourself!
If you could sum up How to Stop Being a Bitch by Being Truthful with Yourself in three words, what would they be?
Love yourself more
What did you like best about this story?
It is a realization about being true to yourself more than anyone else. Only that will free yourself and love yourself even more.
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- Megan Wilson
- 11-24-16
Encouraging
What did you love best about How to Stop Being a Bitch by Being Truthful with Yourself?
Be yourself, keep it real, speak your truth, then nobody will be able to hold anything against you. No matter what.
Any additional comments?
If you go through your whole life feeling like a faker, being a faker, and living a lie, your friends will reflect that. Like they say, you are what you’re around and there’s a lot of truth to that. If you want to have honest friends who aren’t afraid to keep it real, maybe you need to work on yourself first. Only then will you attract the right friends.
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- Cece
- 12-22-16
Stop the negativity and be positive!
Would you listen to How to Stop Being a Bitch by Being Truthful with Yourself again? Why?
There's a lot of informative quotes and advice to improve your self esteem and stop blaming others. Whenever I feel angry I will go listen to this audiobook first.
What did you like best about this story?
The best part about this audiobook are the examples and instropection barb bailey helps you go thru.
If you were to make a film of this book, what would the tag line be?
The tag line would be "Start thinking the right way today"
Any additional comments?
Great inspirational book plus it's a great guide to look at situations from a different perspective.
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- Shari Marshall
- 04-20-17
Great personal growth and transformation guide!
Would you consider the audio edition of How to Stop Being a Bitch by Being Truthful with Yourself to be better than the print version?
Yes.
What does Barb Bailey bring to the story that you wouldn’t experience if you just read the book?
How to be true to yourself.
Was this a book you wanted to listen to all in one sitting?
Yes.
Any additional comments?
This book contains an exciting new process for personal growth and transformation. The author did a great job in creating and heighten the learning's taught in this book. Which she also include a free meditation downloadable. This meditation will gently give you the courage to allow your personal truths to come forward.
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Overall
- tsmunda
- 01-26-19
jHOW TO STOP BEING A BITCH, BEING TRUTHFUL W/ YOUR
wonderful meditation at end in chapt. 10! her voice is nice and calm.
I recommend this audible book!
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1 person found this helpful
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- Olga
- 12-23-16
True to yourself!
Any additional comments?
This is a bit honest book I ever had. Many will agree I guess. Every human being have its trait and characteristics that many or some doesn't agree with it. So I am so into digging more of this one! Honesty is the best policy! Being true to yourself matters most for others to understand you! Amazing book indeed!
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- DHill
- 01-24-21
Computer generated narrative makes listening so impersonal
Stopped after 15 minutes... couldn’t stand listening to the narrator.... would have never purchased if I would have known that a robotic generated voice was telling the story
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