How to Focus
54 Habits, Tools and Ideas to Create Superhuman Focus, Eliminate Distractions, Stop Procrastination and Achieve More with Less Work
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How to Focus
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Narrated by:
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Trevor Ohaire
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By:
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A.V. Mendez
About this listen
Learn how to master your ability to focus and capacity to ignore distractions.
Do you feel like you're always distracted and unfocused? Start improving your ability to focus with A.V. Mendez's daily actionable guide that will give you the best ideas to kill distractions and build a habit that will make you more focused and ready to take action.
It's easy to get overwhelmed by all the information that we have today. There's no lack of information about focus and productivity on Amazon and other platforms. This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve your goals.
Specifically, you will learn how to:
- The best remedies for distractions that forces you to focus on your task almost instantly
- The number one principle to follow if you want less distractions and more action
- The real secret to building a meditation habit that doesn't suck
- Why a not-to-do list may be better than your classic to-do list
- How your environment affects your ability to focus and what you can do about it
- Should you multitask? Is it really dangerous for your productivity? Answered once and for all!
- The one practice that you can do that will transform how you work, double your output, and make you get things done
- Become two times faster almost overnight...this is so simple you'll kick yourself why you haven't done this in years!
You can eliminate information overload and go straight to the action by following the How to Focus daily plan.
You'll discover how you can take massive action in your life by relying on an easy-to-implement daily task that doesn't require willpower, but rather a daily habit that sticks!
Learn how to take control of your ability to focus and grab your copy today!
©2020 A.V. Mendez (P)2020 A.V. MendezListeners also enjoyed...
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5 out of 5 stars
-
straight to the point
- By Zohra Kerris on 11-10-22
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Big Dreams, Daily Joys
- A Step-by-Step Guide to Crushing Your Goals
- By: Elise Blaha Cripe
- Narrated by: Elise Blaha Cripe
- Length: 3 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 87
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Performance5 out of 5 stars 79
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Story5 out of 5 stars 76
For those who feel overwhelmed by endless to-do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that it's easy (and fun!) to accomplish long-term goals. Brimming with simple-to-follow techniques, rituals, and exercises for accomplishing day-to-day tasks and making progress on bigger goals, Big Dreams, Daily Joys offers tips on how-to organize a productive day, overcome the urge to procrastinate, make space for creativity, and achieve a healthy work-life balance.
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5 out of 5 stars
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East listening, highly motivational
- By Cari Kraft on 01-09-20
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Start Finishing
- How to Go from Idea to Done
- By: Charlie Gilkey
- Narrated by: Charlie Gilkey
- Length: 7 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 129
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Performance4.5 out of 5 stars 106
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Story4.5 out of 5 stars 103
Too often we look back at the end of the week and are frustrated that we didn’t make progress on our soul-deep dreams and goals that seem to remain eternally out of reach. Start Finishing presents a 9-step method for success - including identifying your genius, building a success pack of supporters, navigating multiple projects, and overcoming the challenges that come with doing work that matters. Features contributions from Seth Godin, Susan Piver, Jonathan Fields, James Clear, and more.
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2 out of 5 stars
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Couldn’t finish it
- By Gael Dalton on 11-28-19
By: Charlie Gilkey
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At Your Best
- How to Get Time, Energy, and Priorities Working in Your Favor
- By: Carey Nieuwhof
- Narrated by: Carey Nieuwhof
- Length: 5 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 597
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Performance5 out of 5 stars 514
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Story5 out of 5 stars 511
At Your Best gives you the strategies you need to win at work and at home by living in a way today that will help you thrive tomorrow. Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.
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5 out of 5 stars
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So helpful.
- By kevin on 09-21-21
By: Carey Nieuwhof
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How to Get Sh*t Done
- Why Women Need to Stop Doing Everything So They Can Achieve Anything
- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
- Unabridged
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Overall4 out of 5 stars 327
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Performance4.5 out of 5 stars 274
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Story4 out of 5 stars 274
Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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3 out of 5 stars
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer