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How to Fight Depression and Win
- From Victim to Victorious
- Narrated by: Charles Lovjoy
- Length: 1 hr and 34 mins
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Publisher's summary
How to Fight Depression and Win: From Victim to Victorious by Charles Lovjoy, international best-selling author
Being a suicide survivor turned motivational speaker qualifies me to speak on depression with authority. At the lowest point in my life, I could not see a realistic way out of my circumstances. I know what it’s like to feel unworthy, lonely, lost, and confused; I know how it feels to hit “rock bottom”. I’ve attempted suicide three times: I’ve never been so happy to fail at something!
In this book, I will discuss various causes of depression and also a few strategies that helped me fight depression and go from victim to victorious. Society is becoming more aware of mental health disorders; however, most medicine prescribed to treat mental health disorders like depression tends to have several harmful side effects. This book offers methods and strategies to help defeat depression from a holistic perspective.
Listen to this book if you are:
- Tired of feeling the way you feel.
- Wanting to change your circumstances, but don’t know where to begin.
- Having trouble dealing with the death of a loved one.
- Ready to improve the quality of your life.
- Wanting to help someone who is struggling with depression.
- Interested in changing your thought process.
- Having relationship problems .
This book deals with, but is not limited to the following:
- Self-help
- Mental health
- Meditation, yoga, and prayer
- How to deal with death, grief, and bereavement
- Holism
- Ethics and moral philosophy
- Diet and exercise
- Aromatherapy
- Changing the thought process
- Affirmations
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Buddhist Boot Camp
- By: Timber Hawkeye
- Narrated by: Timber Hawkeye
- Length: 2 hrs and 38 mins
- Unabridged
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Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this audiobook can be listened in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don't need to be a Buddhist to find the Buddha's teachings motivational. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are."
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Simply and profound
- By julieannmickel on 04-25-15
By: Timber Hawkeye
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Making Life Easy
- By: Christiane Northrup M.D.
- Narrated by: Christiane Northrup M.D.
- Length: 8 hrs and 7 mins
- Unabridged
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Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
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A MUST Read!
- By Theresa on 01-17-17
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Stay Woke
- A Meditation Guide for the Rest of Us
- By: Justin Michael Williams
- Narrated by: Justin Michael Williams
- Length: 9 hrs and 24 mins
- Unabridged
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We are modern people in a high-tech world. We have first world problems and long to-do lists. And if you grew up in struggle - overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice - you need a different type of meditation...one that doesn't pretend the struggle doesn't exist. Now, Justin introduces Freedom Meditation - an approach that addresses disillusionment, social justice, and shame; strengthens intuition; cuts through self-doubt; and empowers you to make better decisions.
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Gem
- By LM on 04-21-20
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The Emotional Edge
- Discover Your Inner Age, Ignite Your Hidden Strengths, and Reroute Misdirected Fear to Live Your Fullest
- By: Crystal Andrus Morissette
- Narrated by: Andi Arndt
- Length: 9 hrs and 24 mins
- Unabridged
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The Emotional Edge is an exciting expansion of Crystal's successful brand - she has tackled weight management, confidence building, and spiritual growth; now she combines all that and more into her most powerful program yet. The Emotional Edge is a guide for letting go of the past and embracing a more empowered future. This audiobook is spiritual self-help designed to teach listeners how to overcome behavioral ruts and engage the world from a happier, more empowered place.
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the world needs more of this.
- By Amber Jessop on 11-25-17
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Abundance Unleashed
- By: Christian Mickelsen
- Narrated by: Christian Mickelsen
- Length: 3 hrs and 32 mins
- Unabridged
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From a child on welfare to a self-made multimillionaire, CEO of Future Force, Inc., personal coach, and spiritual healer, Christian Mickelsen is on a mission to awaken humanity to the oceans of abundance of money, love, health, happiness, and success that lie within each of us. External forces such as society, the economy, and politics are nothing compared to the internal forces of our own fears, doubts, and limited thinking.
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One of the few "Self Help" books....
- By TheBests on 09-14-17
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Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
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Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
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"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
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Empowering Women
- A Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your Life
- By: Louise L. Hay
- Narrated by: Christiane Northrup M.D.
- Length: 3 hrs and 19 mins
- Unabridged
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The modern world is full of change and upheaval. However, in this inspirational audiobook, Louise Hay reveals that true changes come from within. She points out that when we, as women, are willing to shift our internal ground, we operate on a much more expanded level in life. Louise's goal was to see all women experience self-love, self-worth, self-esteem, and a powerful place in society. You'll see how Louise's penetrating insights from decades ago are still just as relevant today.
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great book
- By Anon on 01-09-20
By: Louise L. Hay