How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship

An Ultimate Recovery User Guide to Cure Codependency in 45 Days

By: Helen Shepherd

Narrated by: Catherine O'Connor

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

Me! Me! Me! What I want, what I need, what I desire! These are the areas of focus for a narcissistic person. It’s almost as if you’re an accessory in their life, a tool that propels forward their grand views and misguided understanding of self. Do you feel like a worthless item, discarded after it’s been used numerous times mercilessly? Do you feel like you’re losing your identity, the flame that made you unique, and your passion for life?

A narcissist, whether a parent, a friend, or a significant other, can make you experience all of these negative emotions and then some more!

In How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship, you will discover:

• Narcissists: Are they broken and traumatized individuals or evil masterminds
• Why you’re left with that gut-wrenching feeling every time you interact with a narcissist
• The one unbelievable difference between a classic and a psychopathic narcissist (and how to determine which one you’re dealing with)
• The most effective way to start setting healthy boundaries
• The 10-step guide to killing codependency
• And much more!

You will learn how to stop taking responsibility for the feelings of others, how to practice empathic confrontation, and disengagement. All these techniques can help you establish the foundations of a healthy relationship and protect your inner peace.

It’s time to stop being someone’s doormat and to start believing in your inner strength, beauty, and qualities. You’re worthy of love and respect! Start learning how to turn your life around and extricate yourself from a very sticky situation.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Helen Shepherd (P)2021 Helen Shepherd

enjoyed this

I didnt know enough about Narcissists. My wife likes to call me one. I got this book wondering if she's right? good news I don't think I'm one, or at least not as dramatic as one sounds by this. my wife and I listened to this together which allowed us to talk. laugh poke fun at me but really it was good for me to learn more how to be better for my wife. after 19 years of marriage one thing I've learned is you have to keep trying and changing to keep the relationship alive. Great book.

Free yourself!

This book is so powerful. So many of us don't even know we are in a relationship with e narcissistic person. The author does an amazing job of showing you what narcissistic behavior looks like and provides you solutions to free yourself. The narrator has an engaging voice and great pacing. I highly recommend it if you are naive about narcism and co-dependency.

Cure Codependency Right Now!

Narcissists are addicted to attention. And because of this, they use games to get validation that have a bad influence on us, the people around them. If you live with someone who has narcissistic tendencies, this audiobook is great for you. The author speaks from experience and shows exactly how to deal with that situation. In this audiobook Helen explains the codependency trap, how to change the situation, how to communicate with narcissists and much more. Life can be an exhausting journey if you are in a relationship with a narcissist, but this audiobook will help you escape that trap within 45 days. I can highly recommend it!

I can breath again!!!

This book is so easy to read and understand. I found that it was supportive of anyone going through a codependent relationship as well as being an insightful guide for those who have never experienced one. The author breaks down the different areas of codependency and offers practical tools to help with the recovery process.

Better to be informed than sorry

As someone that has dealt in the past with a narcissistic partner, I can say that if you're not informed about this topic, you won't know what hit you. I'm happy I came across this audiobook, I related to a lot of situations, and helped me understand narcissistic behavior better. It's really unsettling having to deal with someone that makes you question yourself, makes you feel that you're the one to blame for everything or your needs are not that important. If you think someone in your life might have a narcissistic disorder, give this book a listen - it will help you understand a lot about this topic and how to deal with narcissistic people!

Great book on Narcissists!

My ex-wife was a narcissist but unfortunately at the time, I didn't realize it. I sure wish I had this book back then because I'm positive things would have been a lot different. I highly recommend listening to chapter 2 to understand what it's like to be in a relationship with a narcissist. Valuable information here that will help you better deal with narcissists in the future! Highly reccomend.

informative guide to dealing with narcissists

This was a very informative guide to dealing with narcissists. Narcissists can make you feel like your the problem, so it's helpful to understand how they think.

WOW!!! So True!!!

I have learned so much!!

The narcissist is very unpredictable and hard to understand. This book does a great job at explaining the details and educating you about things that are not as widely known as other aspects of the personality. Now that I have listened to this book, I think there may be some people I know that have this personality. I am glad I decided to get into this topic, I think it’s an awesome resource for everyone, as the Narcissist is a common encounter these days no matter where you are in the world. Highly recommend this book to anyone who may suspect they are dealing with this in a loved one. The more we know the better we can understand and deal with these kinds of personalities in our lives!!! I have a sensitivity for personality disorders and mental illness as a whole, so this book definitely goes into my favs!!! Shout to the author for such a great listen, as the content provides a wealth of learning, and the narrator has a very engaging energy throughout the entire book!!!

An illuminating and empowering guide

Fortunately I don’t interact with any clinically narcissistic people in my personal life. As a performance coach, however, I occasionally have to guide others who are struggling with gaslighting, manipulation, and loved ones or colleagues who take advantage of them.

This book is an empowering guide to understanding the root cause of this toxic behavior and how to reassert your worth. I recommend it for anyone who needs to navigate narcissistic behavior and find a new path to psychological freedom.

Great guide for a better life

Everyone has dealt with a narcissistic person. They suck the life out of you and demand your attention and time without giving much back. It's easy to fall in their trap if you are a caring person and that's where you need to be careful. This book is a great guide for how to deal with a narcissistic person and how to finally set boundaries to stop giving and giving. I highly recommend this book for everyone, you are sure to use it.