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Hipnosis y Meditación Guiada Para un Sueño Profundo [Hypnosis and Guided Meditation for Deep Sleep]
- Descubre Poderosas Técnicas De Hipnosis Y Meditación Para Lograr Una Noche Completa De Descanso. Despeja ... y Meditación Guiada nº 6)
- Narrated by: Hypnotherapy Academy
- Length: 2 hrs and 1 min
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![Hipnosis y Meditación Guiada Para un Sueño Profundo [Hypnosis and Guided Meditation for Deep Sleep] By cover art](https://m.media-amazon.com/images/I/51imIv6Y4YL._SL63_.jpg)
Hipnosis y Meditación Guiada Para un Sueño Profundo [Hypnosis and Guided Meditation for Deep Sleep]
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Publisher's summary
Si Estás Teniendo Dificultades Para Encontrar El Descanso Y El Sueño Tan Necesarios Para Afrontar El Día, Prepárate Para Descubrir Poderosos Guiones De Hipnosis Para El Sueño Y Técnicas De Meditación Para Una Noche De Descanso Reparador.
¿El exceso de pensamientos y el insomnio han limitado tu capacidad de tener un sueño reparador?
¿Las ansiedades han eclipsado tu capacidad de relajar tu mente y recargar tu cuerpo?
Si bien es una realidad inherente a la condición humana, la ausencia significativa de tiempo para la recuperación puede obstaculizar la posibilidad de vivir una vida saludable, feliz y motivada. El sueño profundo juega un papel fundamental en la recuperación física, mental y emocional.
Con esta increíble guía podrás:
- Experimentar poderosas afirmaciones y guiones de sueño, con meditaciones guiadas que te ayudarán a aliviar el estrés y la ansiedad y relajar tu mente.
- Utilizar la hipnosis para el sueño profundo y la meditación para despejar tu mente y nutrirte mientras duermes.
- Promover la sanación energética y la autocuración para que tengas la energía y la determinación necesarias para enfrentar un nuevo día.
- Disfrutar de historias tranquilizadoras antes de dormir que despejan tu mente de tus preocupaciones y luchas diarias permitiéndote descansar de manera relajada.
- Utilizar cautivadoras historias cortas para aliviar el estrés y ayudar a los adultos ocupados y ansiosos a conciliar el sueño rápidamente.
- ¡Y mucho más!
Si estás listo para tomar el control de tu higiene del sueño y experimentar el mejor sueño de tu vida, entonces...
Desplázate Hacia Arriba, Hazte Ya Con La Guía Y ¡Empieza a Relajar Tu Mente!
Please note: This audiobook is in Spanish.
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