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Herbal Medicine for Beginners
- Discover the Secrets of Effective Natural Herbal Remedies. A Comprehensive Guide to 50 Medicinal Plants and Magic Herbs to Build Your Herbalist Toolkit
- Narrated by: Audrey J Williams
- Length: 5 hrs and 19 mins
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Publisher's summary
Unlock nature's true healing power with this complete collection of easy DIY herbal remedies!
Do you struggle with health issues despite taking numerous pharmaceuticals? Are you yearning for a natural, holistic approach to wellbeing? Or do you want to debunk common myths about herbal medicine?
Imagine a life free from the harsh side effects of modern drugs. Picture yourself enjoying clear skin, shining hair, more energy, better sleep, and reduced inflammation—all through the natural remedies found in this audiobook!
Inside, you'll discover:
- The roots of herbal medicine and its contemporary relevance
- How herbs work and the body's response
- Responsible use of herbal medicine and safety tips
- Setting up your herbal medicine cabinet
- Detailed profiles of 50+ essential herbs
- Step-by-step guides for making teas, tinctures, oils, salves, and more
- Remedies for immune support, gut health, stress, sleep, and pain management
- Ailment directory from A to Z with personalized treatment strategies
- Daily tonics, superfoods, and culinary herbs for health
- Powerful antiviral and antibiotic herbs for natural healing
- Simple explanations of gardening, herbal, and medical terms
- Sustainable herbalism and the future of herbal medicine
With an evidence-based approach backed by the latest scientific research, this practical and accessible guide is perfect for complete beginners. Covering a wide range of remedies and ailments, it helps you reconnect with nature and embrace holistic health.
Scroll up and start listening today! Embrace the power of herbal medicine and transform your health naturally.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
What listeners say about Herbal Medicine for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- John Atkins
- 12-22-23
weather you want too be an herbalist or just learn
this book is for all I have no desire on becoming an herbalist that being said learning herbal properties and making tinctures and home remidies I am very much interested in this book covers alot and is very well written I love these kind of books Ive listened too a few of them they help me in my day to day life just simple thing no I dont create cures for whatever ailes me but it's good too know what helps an upset stomach and in this book particular what helps cholesteral which is something I've been struggling too work on but also the dos' and don't and saftey warnings with it all is very useful as well
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- Annie Hansen
- 12-24-23
Excellent
I got a lot out of this book. I feel more confident trying some of the ideas for herbal medicine after reading this.
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- Lindsey
- 01-10-24
New To Herbal Medicine
I’m a newbie to herbal medicine, and really enjoyed this book. What's super cool is how the book breaks down making your own herbal remedies. I never thought I could do something like this, but the steps are laid out so simply, it's like following a recipe. And the stories from people who've actually used these remedies? They're so inspiring and make everything seem more achievable. I really appreciate the emphasis on safety and using herbs responsibly. It's reassuring, especially for someone like me who's just starting out. The tips on how to weave herbal practices into everyday life are super practical. I never knew how easy it could be to incorporate natural healing into my daily routine. Overall, this listen was like a lightbulb moment for me. It’s friendly, straightforward, and packed with useful info. If you're curious about herbal medicine but don’t know where to start, this audiobook is a great resource.
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- Pritam Sharma
- 03-16-24
Lots of valuable info
It's a great book for herbal medicines and people who want to learn more about them. It brings lots of valuable information from different cultures and their understanding. It is a well researched audiobook which will be a great companion in your journey to explore more about the herbal medicines.
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- Mirabelle Nchangnwi
- 01-02-24
Great Information for all newbies
With different cultures and different values people have different understanding and believing in herbal plants . For individuals who believe in herbal medicine will find this book very useful as the author has done alot of research on 50 different herbs and a great step by step hack on how to use them.
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- anna.nyc
- 01-06-24
Herbal healing
The content, rich in detail and easy to understand, covers over 50 herbs, their history, healing properties, and practical uses. The audiobook excels in providing step-by-step instructions for creating your own herbal remedies, which adds a hands-on learning experience. Personal success stories and practical daily advice make the teachings relatable and easy to integrate into one's lifestyle. The focus on ethical sourcing and alignment with nature's rhythms further enriches the content, making it not just informative but also ethically and environmentally conscious. A perfect blend of ancient wisdom and modern application, this audiobook is a must-listen for anyone looking to enhance their health naturally.
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- C Conlan
- 02-08-24
Nature's Healing at Your Fingertips
Herbal Medicine for Beginners" serves as an essential guide for those venturing into the realm of natural health through herbal remedies. This book simplifies the intricate world of herbal medicine, offering a deep dive into 50 medicinal plants with straightforward instructions suitable for beginners and enriching for the experienced. Its focus on ethical sourcing and practical, hands-on advice for creating personal herbal remedies stands out, blending ancient wisdom with modern practices.
The book not only instructs but also inspires, with personal success stories and tips for integrating herbal practices into daily life. Safety and responsible usage are emphasized, making it a reassuring start for newcomers. With engaging narration and a clear, accessible approach, it's a valuable resource for anyone interested in exploring natural healing and enhancing their health through herbal remedies. Whether you're a novice or just curious about herbal medicine, this guide is a recommended read for its practicality, insight, and enjoyable content.
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- A.E. Alvo
- 12-31-23
fantastic book!
awesome book for getting advanced tips and practical advice! this is an excellent book! highly recommend!
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- Felix Buchwald
- 12-25-23
Great guide
This audiobook on herbal medicine is brilliant for beginners like me. It's packed with easy-to-follow information about different herbs and their benefits. The narrator's clear voice makes it even more enjoyable. I especially liked the tips on making herbal remedies at home. It's a great find for anyone interested in natural health.
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- BookWormBelle
- 01-30-24
Very comprehensive guide!
Super comprehensive and detailed guide for anyone wanting to learn more about herbal medicine! Appreciated that the guide was positioned to be complementary to traditional OTC medicine and not meant to replace it!
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