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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
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Narrated by:
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Sera Chance
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By:
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Michelle Andrews
About this listen
Find Zen in the Chaos: Herbal Hacks That Work Even if Your Calendar Is Overflowing, without sacrificing relaxation time!
Ever find yourself putting your health on the back burner?
-What if there were easy, herbal solutions designed specifically for the fast-paced demands of your life?
-What if there were natural remedies that could sharpen your focus and bring clarity to even the busiest of days?
-What if you could discover herbal secrets that promote restful sleep, allowing you to wake up refreshed and ready to conquer your world?
Learn how herbs impact every aspect of your life and well-being.
- Master the art of herbal home remedies with step-by-step guides and illustrations.
- Dive into a comprehensive guide highlighting 30+ herbs and spices.
- Easy to make herbal recipes for Time-Pressed Enthusiasts.
- Strengthen your immune system naturally with herbs that support resilience.
- Extend the benefits of herbal living to your family with remedies that cater to the unique health needs of every family member.
- Explore how specific herbs can amplify your energy, focus, and overall well-being.
- Explore the connection between herbs and a radiant, youthful appearance.
- Create calming herbal rituals that encourage relaxation, helping you unwind and find moments of peace amidst the hustle and bustle of your hectic life.
- Transform your approach to wellness with the power of nature's remedies.
We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!
If you think that natural remedies are not for you, well you're not alone in this experience. But this book addresses your concern by providing a comprehensive guide that goes beyond generic advice.
If you want to embark on a transformative journey towards holistic health, then scroll up and buy now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Self Serving
- By pricefreund on 01-14-25
By: Gabrielle Bernstein, and others
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The Secret to Healing Anxiety
- By: Kelly Vincent, The Great Courses
- Narrated by: Kelly Vincent
- Length: 3 hrs and 14 mins
- Original Recording
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- By sparky on 01-30-25
By: Kelly Vincent, and others
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Happy Days
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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The Woman Who Fooled the World
- By: Beau Donelly, Nick Toscano
- Narrated by: James Saunders
- Length: 10 hrs
- Unabridged
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Belle Gibson convinced the world she had healed herself from terminal brain cancer with a healthy diet. She built a global business based upon her claims. There was just one problem: she'd never had cancer. In 2015, journalists uncovered the truth: this hero of the wellness world, with over 200,000 followers, international book deals and a best-selling smartphone app, was a fraud.
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Must listen
- By NutriGal on 02-10-18
By: Beau Donelly, and others
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 41 mins
- Unabridged
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- By Josh Cecil on 10-10-19
By: Dr. Ken Berry
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The Thin Line
- Hope vs. Reality in the Era of Weight-Loss Drugs
- By: Scaachi Koul
- Narrated by: Scaachi Koul
- Length: 4 hrs and 31 mins
- Original Recording
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Over the next five years, millions of more Americans are expected to take Ozempic and other GLP-1 weight-loss drugs, which are rapidly being recognized as the miracle drugs of this century. If you’re not on them, you’ll probably know someone who is. What are the implications of the widespread use of these drugs, both on our bodies and our society? In this show, you’ll meet people across America who are either taking the jab or thinking about it, and the shocking intentional and unintentional results they are seeing.
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More balanced than expected and very comprehensive
- By Summer Rodriguez on 01-03-25
By: Scaachi Koul
What listeners say about Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
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- Nick Lazzara
- 07-10-24
Practical/natural wellness guide
A treasure trove of easy-to-implement herbal remedies for anyone with a busy lifestyle. Provides practical tips on relaxation, stress relief, sustained energy, and immune support using natural methods. The narrator’s warm and inviting voice makes the content engaging and easy to follow. It’s perfect for health enthusiasts looking to integrate natural wellness hacks into their daily routine. Highly recommended for anyone seeking simple, effective ways to enhance their well-being naturally.
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- Cricket13
- 07-11-24
Dispel doubts and encourages herbal exploration
"Herbal Home Remedies for Busy Lives" is a great resource for anyone seeking to improve their health naturally while dealing with a busy schedule. The audiobook format makes it convenient to listen to on the go, and the practical advice ensures that even the busiest individuals can find ways to include herbal remedies in their lives. Whether you're an experienced herbalist or new to herbal remedies, this audiobook provides valuable insights and practical solutions for achieving better health and well-being naturally.
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- Tina B.
- 07-09-24
Harnessing Nature's Healing Power
I’m excited to dive into a truly refreshing read, "Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts. Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural Hacks That Fit into Anybody’s Lifestyle!" This book is a fantastic resource for those of us navigating the demands of a busy life while striving to maintain our health naturally.
The author has done a remarkable job of making herbal remedies accessible and practical. The book is packed with easy-to-follow recipes and tips that don't require a lot of time or exotic ingredients. Each remedy is designed to seamlessly fit into even the most hectic schedules, making natural health achievable for everyone.
What sets this book apart is its holistic approach. It doesn't just focus on one aspect of health; it covers a broad spectrum, from relaxation techniques to boost your immune system and keep your energy levels steady. The emphasis on using everyday ingredients makes it easy to get started without a lot of fuss.
One of my favorite aspects of the book is how it addresses stress relief and relaxation. In a world where stress is almost a constant companion, finding natural ways to unwind is invaluable. The author’s calming advice and practical herbal solutions are both soothing and effective, providing a sanctuary of calm in our busy lives.
The section on immune support is particularly insightful. With a variety of natural hacks, the author empowers readers to bolster their defenses in a gentle yet effective way. The energy-boosting tips are equally noteworthy, offering sustainable solutions to keep you going strong throughout the day.
The book is filled with personal stories and testimonials that add a personal touch and illustrate the real-world benefits of these remedies. The author's engaging style makes complex information easy to understand and apply, transforming the book into a trusted ally in your health journey.
In summary, "Herbal Home Remedies for Busy Lives" is more than just a guide; it's a lifeline for anyone looking to integrate natural health practices into their daily routine. It’s practical, insightful, and incredibly user-friendly, making it a must-read for health enthusiasts.
Thank you for tuning in, and I highly recommend giving this book a listen. It’s a pathway to natural wellness that fits perfectly into the pace of modern life.
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- Kristine D.
- 07-07-24
Detox on the cheap: grow your own herbs
I have four planter boxes in my backyard and wanted to grow herbs that could positively impact my life, so I got this audiobook. It offers easy herbal solutions tailored for a fast-paced lifestyle: perfect for someone like me. The book’s step-by-step guides and illustrations made mastering herbal home remedies straightforward and enjoyable. I loved learning about the 30+ herbs and spices and their specific benefits, from boosting energy to promoting restful sleep. And with my little garden, I'm able to grow most of them myself. The herbal recipes are quick and simple, fitting seamlessly into my daily routine. Implementing these natural remedies has helped me find moments of peace and relaxation amidst my busy schedule.
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- Donna R
- 07-10-24
Useful Remedies for Our Busy Lives
Natural remedies can be easily integrated into our busy lifestyles. This audiobook provides easy-to-follow directions for doing just that.
You will find simple useful recipes and directions using over 30 herbs and spices. Plus, you can receive the PDF version of the audio where they will all be printed out. They are written specifically to be easy to use and won’t take a lot of time to prepare.
The remedies support the immune support and help with relaxation. They are perfect for maintaining health and well-being. I highly recommend this audio for its wonderful natural remedies.
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- Donald
- 07-15-24
Natural Wellness
Listening to Michelle Andrews was enlightening. Her practical herbal remedies for relaxation, stress relief, and sustained energy fit seamlessly into my busy lifestyle, providing effective support for overall health and well-being.
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- GrammyG
- 07-05-24
Practical Herbal Remedies for Everyday Life
This audiobook is a fantastic resource for anyone looking to incorporate natural remedies into their busy lives. Michelle Andrews offers practical tips and hacks for relaxation, stress relief, sustained energy, and immune support using herbal solutions. The advice is easy to follow and fits seamlessly into any lifestyle. Highly recommended for health enthusiasts looking to enhance their well-being with natural remedies.
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- BCC
- 07-14-24
Comprehensive & Organized
This is a tremendous resource to begin to delve into the herbal remedy realm. I love the organization & comprehensiveness of each herb and it's benefits. It also bridges the gap on knowledge versus action and provides several techniques and tips to begin using these benefits in your daily life.
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- BookReaderWriter
- 07-06-24
Nature’s Healing Symphony
Michelle Andrews, through the captivating narration of Sera Chance, unveils a symphony of natural remedies. “Herbal Home Remedies for Busy Lives” isn’t just a guide; it’s an invitation to reclaim wellness. Chance’s voice dances between practical advice and poetic descriptions, making herbal medicine accessible. Whether you’re stressed, fatigued, or seeking immune support, this audiobook offers practical hacks that fit seamlessly into any lifestyle. From chamomile tea to lavender-infused baths, Andrews and Chance create a harmonious blend of health and simplicity.
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- Rhonda Gudger
- 07-06-24
Natural Solutions for a Hectic Life Style
I just finished listening to "Herbal Home Remedies for Busy Lives." This book offers natural solutions for relaxation, stress relief, sustained energy, and immune support. It is a step-by-step guide with illustrations for herbal remedies that are easy to incorporate into a busy life. The book includes easy-to-make recipes. I would have to say my favorite part is the Family-Friendly Remedies, which is an herbal remedy tailored for the unique health needs of every family member, ensuring holistic family wellness. I highly recommend this book if you are looking for time-efficient ways to enhance well-being naturally!
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