Healing: Reclaim Your Health: Self Healing Techniques
Fasting, Meditation, Prayer, Healing Medicine and Energy Work
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
sangita chauhan
-
By:
-
Josephine Green
About this listen
Can your spirit heal your body? Does positive energy have the power to treat sickness? Can fasting reset your body and mind?
Self-healing maximizes your chances for complete recovery, and modern science underestimates the power of the human spirit.
Whether you prefer a more natural approach to your health or are want to compliment your doctor’s treatment, Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine, and Energy Work, 2nd Edition, is an excellent place to start. This alternative health guide picks up where Western medicine falls short by putting you on a path to greater health and wellness without using pills or herbal remedies. Along the way, you’ll learn about how your spirit and mind can rejuvenate your body; how cleansing the body and mind promotes healing; the power of positive energy and positive thinking; how to harness your energy and restore your body.
This helpful guide goes beyond the how and why and teaches when, where, and how with:
- Practical exercises to help you rejuvenate your spirit through prayer and meditation
- Fasting methods designed to cleanse your body and break bad habits
- Meditation and breathing techniques that will reconnect you with your higher self
- Energy healing practices that harness your body’s natural energy
- Exercises designed to clear your aura and heal you
- A variety of lesser-known alternative techniques to compliment healing
- A list of helpful do’s and don’ts to keep you on the right path
Good health is the key to living a happy and full life. Don’t rely on Western medicine alone to treat sickness or wait for someone else to perform a miracle.
Learn how to harness your energy and heal your body, mind, and spirit with Healing: Reclaim Your Health: Self Healing Techniques: Fasting, Meditation, Prayer, Healing Medicine
©2017 Lean Stone Publishing (P)2017 Lean Stone PublishingListeners also enjoyed...
-
Raise Your Vibration
- Unlocking the Secrets to Raising Your Vibrational Frequency (Extrasensory Perception)
- By: Mari Silva
- Narrated by: Lee Jagow
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, we give you a complete guide on transforming your life and attracting everything you desire through the power of energy vibrations. We explain how energy is represented in everything around us and how you can use these different energies to attract different results. This audiobook is all about bringing peace and spirituality into your life. We teach you how to practice the law of attraction and exploit the different methods that help you to balance your chakra points.
-
-
Excellent Book!
- By scruffdog95 on 11-26-22
By: Mari Silva
-
Reiki for Beginners
- Unlock the Power of Palm Healing and Learn about Aura Cleansing, Chakra Healing, Meditation, and Developing Psychic Abilities
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered what chakras and auras are? Have you ever asked yourself why a practice like Reiki healing has survived the test of time? Are you curious about the physical and spiritual healing powers of meditation? If your answers to these questions are “yes,” you have come to the right place! Reiki can help you bring balance, harmony, and healing to your mind, body, and spirit. It can help you grow spiritually, reduce stress, tension, and benefit your overall well-being. The best part is that you can practice Reiki on yourself and others.
-
-
This was a really great book,
- By Jesenia Falbo on 07-07-22
By: Mari Silva
-
Chakras for Beginners: Balance and Heal Your Mind, Soul, and Body with Meditation Awakening Third Eye.
- The Best Guide to Yoga Sutra of Patanjali and Kundalini Philosophy
- By: Denise Flow
- Narrated by: Krista Shirley
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to this guide to Chakras for Beginners. This book will give you the basic understanding of the Chakra system and their functions. Understanding and applying the knowledge learned in this book may help to enhance your overall physical well-being. The book will give you the tools to begin healing blockages in your energy body, regain balance in areas of your life, and gain a deeper understanding for self. This book is perfect for total beginners and anyone that needs a refresher on the topic.
-
-
Good intro to technical info for beginners
- By nicholas765673838 on 10-10-20
By: Denise Flow
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
-
Great read!
- By Col Carroll on 01-24-24
-
Chakras for Beginners
- A Complete Guide About the Seven Chakras, Their Importance, and Their Impact on Your Life
- By: Leigh Cantrell
- Narrated by: DM Studios
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the secrets of chakra healing are finally uncovered in the most complete and accurate guide there is, perfect even if you are a beginner. How many times do you happen to feel sick or exhausted and do not understand why, resulting in being unable to feel better? Then, you may be facing some problems with your chakras, and learning to treat them correctly will help you regain the perfect physical and mental health you have been looking for for a long time. Do not worry if you don’t know how to do that yet.
By: Leigh Cantrell
-
Your Path to Begin Self-Healing Starts Here
- By: Cesar Blake
- Narrated by: Jane Ghazni
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-healing is more than a passion, it is my life's purpose! Many years ago, I hit rock bottom outside a Las Vegas bar and ended up in handcuffs. As I sat in the back of the police car, I knew I needed to find a way to fix my life. This led me to follow many different paths of self-healing.
-
-
Mindfulness.
- By Mary Sexton on 04-26-23
By: Cesar Blake
-
Raise Your Vibration
- Unlocking the Secrets to Raising Your Vibrational Frequency (Extrasensory Perception)
- By: Mari Silva
- Narrated by: Lee Jagow
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, we give you a complete guide on transforming your life and attracting everything you desire through the power of energy vibrations. We explain how energy is represented in everything around us and how you can use these different energies to attract different results. This audiobook is all about bringing peace and spirituality into your life. We teach you how to practice the law of attraction and exploit the different methods that help you to balance your chakra points.
-
-
Excellent Book!
- By scruffdog95 on 11-26-22
By: Mari Silva
-
Reiki for Beginners
- Unlock the Power of Palm Healing and Learn about Aura Cleansing, Chakra Healing, Meditation, and Developing Psychic Abilities
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered what chakras and auras are? Have you ever asked yourself why a practice like Reiki healing has survived the test of time? Are you curious about the physical and spiritual healing powers of meditation? If your answers to these questions are “yes,” you have come to the right place! Reiki can help you bring balance, harmony, and healing to your mind, body, and spirit. It can help you grow spiritually, reduce stress, tension, and benefit your overall well-being. The best part is that you can practice Reiki on yourself and others.
-
-
This was a really great book,
- By Jesenia Falbo on 07-07-22
By: Mari Silva
-
Chakras for Beginners: Balance and Heal Your Mind, Soul, and Body with Meditation Awakening Third Eye.
- The Best Guide to Yoga Sutra of Patanjali and Kundalini Philosophy
- By: Denise Flow
- Narrated by: Krista Shirley
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Welcome to this guide to Chakras for Beginners. This book will give you the basic understanding of the Chakra system and their functions. Understanding and applying the knowledge learned in this book may help to enhance your overall physical well-being. The book will give you the tools to begin healing blockages in your energy body, regain balance in areas of your life, and gain a deeper understanding for self. This book is perfect for total beginners and anyone that needs a refresher on the topic.
-
-
Good intro to technical info for beginners
- By nicholas765673838 on 10-10-20
By: Denise Flow
-
Empath and Psychic Abilities: Develop Your Intuition, Open Your Third Eye & Embrace Your Gifts As a Highly Sensitive Person (HSP) + Guided Meditations, Affirmations & Self-Care
- By: Samantha Archibald
- Narrated by: Scott J. Zim, Kelly Smith
- Length: 5 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Empath & Psychic Abilities is for anyone who wants to awaken their intuition in a way that frees their inner empath and unlocks their innate psychic abilities. Not only that, it’s for anyone who wants to be able to turn their back on the negatives and embrace a truly authentic way of internal living, and finally embracing your gifts as an empath!
-
-
Great read!
- By Col Carroll on 01-24-24
-
Chakras for Beginners
- A Complete Guide About the Seven Chakras, Their Importance, and Their Impact on Your Life
- By: Leigh Cantrell
- Narrated by: DM Studios
- Length: 5 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
All the secrets of chakra healing are finally uncovered in the most complete and accurate guide there is, perfect even if you are a beginner. How many times do you happen to feel sick or exhausted and do not understand why, resulting in being unable to feel better? Then, you may be facing some problems with your chakras, and learning to treat them correctly will help you regain the perfect physical and mental health you have been looking for for a long time. Do not worry if you don’t know how to do that yet.
By: Leigh Cantrell
-
Your Path to Begin Self-Healing Starts Here
- By: Cesar Blake
- Narrated by: Jane Ghazni
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
Self-healing is more than a passion, it is my life's purpose! Many years ago, I hit rock bottom outside a Las Vegas bar and ended up in handcuffs. As I sat in the back of the police car, I knew I needed to find a way to fix my life. This led me to follow many different paths of self-healing.
-
-
Mindfulness.
- By Mary Sexton on 04-26-23
By: Cesar Blake
-
Chakra Healing for Beginners
- Balance Chakra Frequencies, Remove Blockage, Increase Flow of Life Force Energy, and Maintain Harmonic Resonance (Resolute Insight Healing Mind, Body and Energy)
- By: Erin Hanson
- Narrated by: V L Cole
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you wondering if there is a more natural method to optimal wellness, one that doesn’t need clinical intervention or modern medicine? Have you tried alternative ways to improve your health only to end up disappointed because they weren’t as holistic as you thought? In ancient times, civilizations believed the universe was made up of cosmic energy—that there is a life force flowing through all walks of life and through every being on the planet. People of the past used this knowledge of energies and incorporated them into traditions that helped them gain a deeper understanding of themselves.
-
-
An accessible and insightful journey
- By Georgiana on 09-04-23
By: Erin Hanson
-
Chakra Awakening
- Heal Your Body and Mind with Spiritual and Crystal Healing. Reduce Anxiety and Stop Overthinking with Stress Management and Heal Yourself Through Chakra and Reiki Meditation
- By: Sarah Marcus
- Narrated by: Valerie Moss
- Length: 11 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reveal the millenial power inside your mind and your body...Now I want you to stop and take a moment for yourself...No anger, no anxiety, no stress, just you, your clear thought, and vision. Can you do that? I want you to imagine yourself having an ability to control your mind, your thoughts, your emotions, and your body, every single action you take, with a reason and purpose. How powerful would that be? And through this audiobook cycle, I want to give you that power.
By: Sarah Marcus
-
Emotional Intelligence Mastery Bible
- The 3-in-1 Book to Manage Your Emotions with Cognitive Behavioral Therapy, Vagus Nerve, Yoga Nidra, and Chakra Healing
- By: Sophie J. Harris
- Narrated by: Jane McCormack, Pat Dynowska
- Length: 14 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Would you like to be able to manage your emotions to regain the natural balance of your mind, and make your interpersonal relationships be characterized by harmony, serenity, and empathy? This collection of three books was designed to make you able to improve your everyday life using methods that our mind and body offer to us. Here are some of the things that you will discover by listening to this collection of books: How to activate and tone the vagus nerve, and use it effectively, the use of CBT to get rid of anger, overthinking, worry, fear, and anxiety, and much more.
By: Sophie J. Harris
-
Chakras Guide
- The Ultimate Beginner’s Guide to Chakras and Self-Healing. Learn How to Open the Third Eye, Chakra Meditation Techniques - How to Balance Your 7 Chakras
- By: Crystal Marcus
- Narrated by: Elizabeth Wilson
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself. Nowadays, we rely only on pills to take care of our health, but for millennia, before modern scientific medicine, people have used the chakras and their influence on the life force to get better. Only you have the power to truly change yourself, and this audiobook is here to give the right set of knowledge to do so!
-
-
so interesting and helpful! everything you need to
- By Zuzanne on 06-10-20
By: Crystal Marcus
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- By: Crystal Jessica Aurelius
- Narrated by: Elizabeth Wilson
- Length: 10 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
-
This audible brought awesome achievements.
- By Oscar on 11-11-19
-
Chakras: A Guide to Self-Healing Techniques to Balance and Unblock Your Chakra
- Discover How to Find Positive Energy, Achieve Stress Reduction and Self-Esteem
- By: Aurora Sullivan, Jordy Luna
- Narrated by: Sofia Sunders
- Length: 6 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you find yourself trapped inside the confinement of our modern existence and feel far from your true self, it’s time to embrace some ancient Eastern spirituality. Exploring the unknown territories where your body, mind, and soul converge can be a life-altering journey.
By: Aurora Sullivan, and others
-
Reiki Healing for Beginners
- By: Mason Brown
- Narrated by: Cassandra Arnold
- Length: 5 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop what you’re doing. Pay attention to your palms. Can you feel the energy in them? Can you sense their temperature and shape? This energy, right there in your palms, is called Reiki. Reiki is the universal energy that exists in animals, plants, and humans. This energy flows from one object to another regularly. If you know how to use it and make it flow to specific places with the use of your palms, you will gain a powerful skill that can change your life.
-
-
Fair examples provided
- By Yvonne Hurt on 01-20-20
By: Mason Brown
-
The Reiki Manual
- A Beginner’s Guide to Healing, Chakras, Training to Become a Reiki Master and Attunements
- By: Kai Flowers
- Narrated by: Sarah Osborne
- Length: 3 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you constantly having to deal with the negative effects of your insomnia, anxiety, depression, or other stressors in your daily life? Maybe you’re even taking medication to try to get it under control...but nothing seems to be working out quite right. Did you know that most of our healing and personal growth happens in our emotional and spiritual bodies? If you’re not also active in healing these parts of yourself, you’ll likely find some of your other efforts falling short.
-
-
The best audiobook about Reiki so far!
- By Singh on 12-11-21
By: Kai Flowers
-
Chakra Healing and Reiki Healing for Beginners
- The Complete Guide, 2 Books in 1
- By: Mason Brown
- Narrated by: Cassandra Arnold
- Length: 10 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book will guide you through the spiritual practice of healing through chakras and reiki....
-
-
Great information and very easy to understand
- By MackenzieRussell on 02-01-20
By: Mason Brown
-
Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- By: Claire Marcus
- Narrated by: Elizabeth Wilson
- Length: 13 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
By: Claire Marcus
-
Chakra Awakening: 6 Books in 1: 5 Hrs Guided Meditations
- Expand Mind Power, Relieve Stress and Social Anxiety with Yoga Kundalini. Increase Psychic Abilities and Positive Energy with Reiki Healing
- By: New Mindfulness Lab
- Narrated by: A'alia Zealous
- Length: 23 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ultimate guide to help you expand mind power, relieve stress, end social anxiety, and boost your psychic abilities and positive energy! Are you looking for new ways to improve yourself and your quality of life? Do you want to avoid negative energy, feelings of excessive stress, social anxiety, and emotional suffering? If you want to unblock your chakras, increase the energy flow, and heal yourself through meditation, this six-in-one guide to all things relaxing is just for you!
-
Chakras & the Third Eye: 2 Books in 1
- How to Balance Your Chakras and Awaken Your Third Eye with Guided Meditation, Kundalini, and Hypnosis
- By: Amy White
- Narrated by: Robin Shrock
- Length: 3 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you feeling stuck in a rut? Spinning your wheels in the mud, directionless, daunted by the darkness of this world, uncertain of your future? Do you want to heal yourself, to find a center and a spiritual balance? Do you just want to know what, exactly, are chakras and third eye? If any of these cases rings true, then this two-audiobook bundle is exactly the correct choice for you.
-
-
ridiculous woo woo
- By Debbie on 02-27-20
By: Amy White
Related to this topic
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
-
The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
-
Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
-
Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
-
Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
-
-
The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
-
Hurry Up and Meditate
- By: David Michie
- Narrated by: Nicholas Bell
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- By Jenny on 02-26-14
By: David Michie
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- By: Eddie Stern, Deepak Chopra - foreword
- Narrated by: Eddie Stern
- Length: 8 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
-
Life skills 101....Well done!
- By Carri Moser Camp on 03-08-20
By: Eddie Stern, and others
-
The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
-
Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
-
Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
-
Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
-
-
The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft