Harvesting Health
Cultivating Medicinal Herbs for Your Well-Being
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Narrated by:
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Yvonne Cash
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By:
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Yvonne Cash
About this listen
"Harvesting Health: Cultivating Medicinal Herbs for Your Well-Being" is a captivating and comprehensive guide that unlocks the secrets of nature's healing wonders. Dive into the enchanting world of medicinal herbs as you learn how to grow your vibrant herb garden and harness the power of herbs for holistic well-being.
From lavender's soothing embrace to ginger's potent anti-inflammatory properties, this book introduces you to the diverse benefits of herbs like never before. Discover the art of cultivating your herb sanctuary, right in your backyard or on your windowsill. Whether you're a seasoned gardener or a novice, this book provides practical and easy-to-follow advice on everything from soil preparation and seedling care to outdoor garden layouts and natural pest control.
Immerse yourself in the fascinating realm of herbal remedies as you explore the top medicinal herbs and their myriad uses. Learn how to create herbal infusions, salves, teas, and more to enhance relaxation, alleviate stress, support digestion, and promote overall health. Delve into the time-honored traditions and cultural significance of herbs, and uncover their spiritual and ceremonial roles in diverse cultures.
"Harvesting Health" is a treasure trove of ancient wisdom and modern knowledge, combining scientific insights with age-old practices to empower you on your journey to well-being. Whether you seek natural remedies for common ailments or wish to cultivate a deeper connection with the healing power of nature, this book is your gateway to a more enriched and mindful life.
Embrace the nurturing touch of herbs and let them bloom into your daily rituals. As you turn the pages of "Harvesting Health," you'll be captivated by the radiant energy of lavender, the resilience of echinacea, the tranquility of chamomile, and the zest of ginger, among others. Each herb becomes a remarkable ally in your pursuit of vitality and balance.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about Harvesting Health
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Hello Kitty
- 07-13-24
Grow Your Herbal Sanctuary
This audio is a nice guide to growing and using medicinal herbs. Perfect for all gardening levels, it covers everything from soil prep to pest control. Learn to make infusions, teas, and more with herbs like lavender and ginger. The narrator’s voice is engaging which brings this herbal wisdom to life.
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- D.Lynch
- 07-14-24
Holistic Health Made Simple
This audiobook is a fantastic resource for anyone interested in natural health remedies. "Harvesting Health: Cultivating Medicinal Herbs for Your Well-Being" offers clear and concise guidance on growing your own medicinal herbs. The author walks you through the entire process, from choosing the right herbs for your needs to understanding their benefits and uses. I found the sections on herbal teas and tinctures particularly useful. The narration is engaging, making the information easy to absorb. This audiobook is perfect for beginners and experienced gardeners alike.
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- Paul Smith
- 09-06-24
A Refreshing Guide to Holistic Health
Harvesting Health is an inspiring and practical guide that got me excited about growing my own herbs. The book is easy to follow, offering straightforward tips on planting and using herbs like lavender and ginger for everyday well-being. It’s helped me bring natural remedies into my daily routine, and I feel more connected to nature. Perfect for beginners or anyone wanting to explore the healing power of herbs!
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- Joey
- 07-17-24
Love this
This is a delightful guide to the world of medicinal herbs. This audiobook tells how to grow your own herbs and how to use them for various health benefits. The author’s passion for herbal medicine shines through. I found the practical tips and detailed descriptions of each herb super helpful. Whether you’re a seasoned gardener or a complete novice, this audiobook offers valuable insights into the healing power of plants. The narrator’s warm and enthusiastic tone makes it lovely to listen.
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- KelliG
- 09-23-24
I felt a stronger connection to the natural world
What really sets Harvesting Health apart from other books in this niche is how it blends ancient wisdom with modern science. The historical and cultural information added richness to the material, helping me understand the deeper spiritual and ceremonial roles herbs have played throughout the ages. It reminded me of a class I took in college and everything that taught me. I felt a stronger connection to the natural world just by listening, and the knowledge felt empowering.
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- Moogie
- 08-22-24
A Must-Listen for Herbal Enthusiasts
This audiobook is a treasure trove of knowledge for anyone interested in growing their medicinal herbs. It walks you through the entire process, from cultivation to practical uses, making it accessible even for beginners. I found the tips on how to incorporate these herbs into daily routines for better health, particularly inspiring. The content is both informative and easy to follow, and the narrator’s engaging tone keeps you hooked from start to finish. If you’re looking to harness the power of nature for your well-being, this audiobook is an excellent guide to get you started.
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- Lightreader89
- 07-27-24
A Holistic joy to listen to
Yvonne Cash gives the ins and outs of how to cultivate an alive and flourishing herbal garden to be used for a holistic wellness journey. As someone who is interested in organic food and, more recently, how to eliminate inflammation in foods and products, I have taken a great interest in using natural herbs to help symptoms and bring about health. Everything from proper soil care, to conquering invading pests, and spiritual applications of god-given herbs and properties is covered is great detail with lovely narration from the author.
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- The W Fam
- 07-20-24
Good book even for beginners
Wow, I learned alot. Who knew how powerful certain plants and herbs were? I’m going to start using some of these techniques in my everyday life. Great book!
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- David Perrotta
- 07-20-24
FULL OF INFORMATION!!
A great resource for anyone interested in natural health treatments is this audiobook. For producing your own medicinal herbs, "Harvesting Health: Cultivating Medicinal Herbs for Your Well-Being" provides practical, easy-to-follow instructions. Excellent book with a ton of practical advice on cultivating and utilizing medicinal herbs. The material is very beneficial and fascinating.
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- Tatiana S.
- 07-14-24
Great book!
Great book with lots of useful tips on growing and using medicinal herbs. The information is really interesting and helpful. The only downside is that the narrator's voice is a bit boring. Still, it's worth listening for the valuable content.
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