Guided Meditations with Katie
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Guided Meditations with Katie
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Narrated by:
About this listen
These meditations are designed to help you notice your thoughts, even the angry, scary, and sad ones. If you notice any that cause you stress, you are invited to write them down and do "The Work" on them. Each thought is like a little child looking for love, approval, and appreciation.
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Overall4 out of 5 stars 1,173
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Performance4.5 out of 5 stars 939
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Story4 out of 5 stars 899
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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Overall5 out of 5 stars 4,433
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Performance5 out of 5 stars 3,676
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Story5 out of 5 stars 3,656
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall4.5 out of 5 stars 43,425
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Performance5 out of 5 stars 38,249
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Story4.5 out of 5 stars 38,112
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Story4 out of 5 stars 1,281
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,043
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Performance5 out of 5 stars 1,688
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Story4.5 out of 5 stars 1,672
I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
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Stephen Mitchell, the renowned translator of the Tao Te Ching, selected excerpts from that ancient text as a stimulus for Byron Katie to talk about the most essential issues that face us all: life and death, good and evil, love, work, and fulfillment. The result is an audiobook that allows the timeless insights of the Tao Te Ching to resonate anew for us today, while offering a vivid and illuminating glimpse into the life of someone who lives what Lao-tzu wrote more than 2,500 years ago.
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5 out of 5 stars
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- By Deb G. on 03-27-07
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I Need Your Love, Is That True?
- How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
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In Loving What Is, best-selling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love, Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything you have been taught to do to gain love and approval. In doing this, you discover how to find genuine love and connection.
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2 out of 5 stars
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- By Ms Emma Gavin on 07-05-11
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The potential to attract money and create abundant wealth doesn't reside in your job, your circumstances, or even the economy. It resides within you. Your mind is equipped with the natural ability to attract as much money as you want and need - at anytime, anyplace, in any financial climate, without struggle. You just have to know how to trigger it.
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5 out of 5 stars
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The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, "It's not the problem that causes our suffering; it's our thinking about the problem." Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point we can truly love what is, just as it is.
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2 out of 5 stars
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Go for the abridged version
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2 out of 5 stars
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What listeners say about Guided Meditations with Katie
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- William M. Burgess
- 10-25-19
Wonderful.
Very relaxing, insightful, enlightening, and helpful in untangling anxiety knots. Great for reconditioning the mind into a helpful tool.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jules
- 06-21-19
A meditation that brings stillness and peace.
Centering. Peaceful. I thoroughly enjoyed this meditation. I found myself coming back to peace over and over even with a busy mind.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- S Campbell
- 12-14-16
Wake up Refreshed
When I listen to this meditation right before I go to bed I sleep deeply & wake up relaxed.
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Jean Sheridan
- 01-31-15
It's a beautiful meditation
I love this meditation. There are many levels to it. First it really allowed me to experience support in a whole new way. Next, it is a wonderful way to catch false beliefs and challenge your thoughts.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Laura Roque
- 05-29-17
Love Katie's mediation!
Thanks audible the quality of this work is wonderful I'm a beginner and I felt connected right away 😊
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JoDJones
- 07-01-19
Best guilted meditation I’ve heard yet.
I have been practicing meditation now for about 2 years and have never had a deeper more enlightened guided meditation. What I loved most was that this meditation works with my thoughts and not just dismiss missing them out of hat. I now know what work I need to do! Thank you Katie!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story3 out of 5 stars
- John
- 12-30-14
This is the best!
Katie:s guided meditations, connects me to my inner myself and thus to the universal self.. I am centered in the NOW..
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2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CKC
- 12-15-19
The most effective meditation
Clear, succinct. These meditations are excellent whether you choose to do The Work or not. Profound.
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1 person found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story4 out of 5 stars
- Nana B
- 01-31-14
Lacks tone, cadence and softness
What could have made this a 4 or 5-star listening experience for you?
I have many of her books and audios and find her teachings very helpful. However this guided meditation sounds stilted and detached. Sounded forced and overly measured
What reaction did this book spark in you? Anger, sadness, disappointment?
Very disappointed
Any additional comments?
Definitely try other Katie material, I have several of her works, but this guided meditation is awful by comparison to Louise Hay or Deepak Chopra
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6 people found this helpful
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Overall1 out of 5 stars
- Alana England
- 03-28-20
Horrid for Meditation
When you order something for guided meditation the last thing you want to hear is people coughing and sneezing in the background. I cannot believe they published a meditation With disgusting and distracting background noise. Very poor editing to say the least.
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1 person found this helpful