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Guided Meditation for Deep Sleep
- Narrated by: Ziva
- Length: 37 mins
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Guided Meditation for Deep Sleep
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- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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5 out of 5 stars
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Science heavy for those of us who want the why
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
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I spent $24,000 in 4 months
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Maybe You Should Talk to Someone
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Good, but a Little Misleading
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Uncomfortable & Unstoppable
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
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Story5 out of 5 stars 2,635
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
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How to Talk to Your Kids About Sex
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Overall3 out of 5 stars 22
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Performance3 out of 5 stars 21
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Story3 out of 5 stars 21
In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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Great resource for avoiding the awkward
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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Take Control of Your Life
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Overall5 out of 5 stars 18,888
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Performance5 out of 5 stars 16,260
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Story5 out of 5 stars 16,120
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
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Mini Habits for Weight Loss
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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4 out of 5 stars
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Skip the first half!
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A Quiet Life in 7 Steps
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- Length: 4 hrs and 38 mins
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Overall4.5 out of 5 stars 663
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Performance4.5 out of 5 stars 632
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Story4.5 out of 5 stars 632
In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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5 out of 5 stars
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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What listeners say about Guided Meditation for Deep Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Annie Nemoose
- 08-24-24
Helpful for Those who Struggle Going to Sleep
I thought this short audiobook for guided meditation was helpful in getting a good nights rest. I just wish it were longer because 37 minutes wasn't enough. I couldn't go to sleep right away. It ended before I could. But I will try playing it back to back. I like the abient noise in the background as it helped with the somewhat nasaly breathy tone of the narrator. She was good, but could enunciate the words more. She had a good accent though. Even though I didn't sleep immediately, I did get a restful sleep once I eventually knocked out. So I do recommend this for a better sleep at night.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Miss G
- 08-20-24
Lovely
Peaceful and calming audiobook helping me to sleep... Highly Recommended! You will be not disappointed!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alejandra Mendez
- 08-22-24
My Go-To Guided Meditation
I've been using "Guided Meditation For Deep Sleep" for a while now, and it's honestly become my go-to for winding down at the end of the day. The audiobook does an amazing job of helping me let go of all the stress and tension that builds up. The soothing imagery and focus on breath really work to ease my mind and body into a state of deep relaxation. Each session feels like a warm, calming wave washing over me, and before I know it, I'm drifting off into a peaceful sleep. It's perfect for a nightly routine, and I always wake up feeling refreshed and ready to take on the day. If you're struggling with sleep or just need a way to unwind, I highly recommend giving this a try!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kevin Martinez
- 09-02-24
Great Guided Meditation To Help You Sleep
I really liked the voice and sound effects throughout the audiobook, they made me feel disconnect from everything and guided me to relax.
All you have to do is listen to the voice and let yourself be guided!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- M.B. Thomas
- 08-23-24
Perfect wind-down for a restful sleep
The narrator's performance is very calming and soothing, with gentle instructions to wind down and get yourself into a relaxed state to sleep. It also has a light backing track to add to the ambiance. If you're looking for something to add to your nightly sleep routine, this is the guided meditation for you!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- rick w
- 08-21-24
Get Ready To Sleep
Excellent. Very calming. The narrator did a excellent job with this book. I hope you produce more books like this one
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Zenkoji
- 08-21-24
A balm for good sleep
The gentle narration create a serene atmosphere, making it easier to unwind and let go of the day’s stresses. Each meditation is thoughtfully crafted to guide you into a state of deep relaxation, promoting better sleep quality and overall well-being.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jay H.
- 08-21-24
Good resource
Hey, so I tried this sleep meditation book, and wow! It's like a cozy blanket for your brain. The narrator's voice is super chill, and before you know it, you're drifting off. It's perfect for those nights when your mind won't shut up. Seriously, it's been a total game-changer for my zzz's!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- AD
- 08-21-24
A great little Meditation Book
I found this book fantastic it was to the point and great concerning the deep sleep and meditation. I enjoyed the visuals associated with deep sleep and also the ideas presented behind it. It was excellent.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- hudlocke
- 08-21-24
Works like a charm
I am a huge fan of this genre, and this audiobook is a star in its field. I only wish it were longer. It has great meditations, very cool music, and the narrator's voice is perfect.
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