Guided Meditation for Deep Sleep
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Guided Meditation for Deep Sleep
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Narrated by:
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Alan Munro
About this listen
"Guided Meditation for Deep Sleep" is your perfect companion for achieving a night of deep and restorative rest. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of profound relaxation. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes naturally and effortlessly.
Ideal for those who struggle with insomnia or simply want to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with gentle visualizations and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, rejuvenating slumber.
With just one listen, you'll find yourself drifting into a world of calm, waking up refreshed and energized. Experience the transformative power of restful sleep with "Guided Meditation for Deep Sleep," where soothing narration and beautiful music work in harmony to bring you the peaceful sleep you deserve.
©2024 Reigo Vilbiks (P)2024 Reigo VilbiksListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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How to Train Your Mind
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Overall4.5 out of 5 stars 8,358
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Performance4.5 out of 5 stars 7,102
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Story4.5 out of 5 stars 7,041
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
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The 5 Second Rule
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Overall4.5 out of 5 stars 51,374
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Performance4.5 out of 5 stars 44,706
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Story4.5 out of 5 stars 44,369
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Performance4.5 out of 5 stars 2,706
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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How to Say It: Words That Make a Difference
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Overall4.5 out of 5 stars 1,521
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Performance4.5 out of 5 stars 1,301
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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5 out of 5 stars
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Sorry- could not take it seriously
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What listeners say about Guided Meditation for Deep Sleep
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Quinn
- 07-01-24
Great listen!
I recently listened to this audiobook, and it's been a game-changer for my sleep routine. The narrator's soothing voice, combined with the calming background music, made it so easy to relax and drift off. I've always struggled with insomnia, but this guided meditation really helped me unwind and get a good night's sleep. I woke up feeling refreshed and energized, and I highly recommend it to anyone looking to improve their sleep quality.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Pritam Sharma
- 07-04-24
Ideal for sleepy therapy
If you are someone who struggles to get sleep, this will surely help you in a great way. The narrator's calm and relaxing voice will sooth you which is well complemented by the calming background music.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- W. Grand
- 06-24-24
A nice relaxing voice
Alan Munro has a nice relaxing voice and most of the lines he read are what you would expect from a guided meditation designed to help you relax.
The images include imagining you are in a nice warm bath and the water sparkles with light.
He also encourages you to believe you are safe and secure.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Janice Schätzke
- 06-22-24
Very calming voice
I really liked it. The voice is calming, the pace perfect and the background music is relaxing
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Helen Cooke
- 06-28-24
This works!
Having spent years suffering from issues getting to sleep I came across this audiobook and it works! With just one listen, I found myself drifting into a world of calm, waking up refreshed and energized. The transformative power of this guided meditation is truly remarkable. The combination of soothing narration and beautiful music works harmoniously to deliver the peaceful sleep I had been craving. Highly recommend!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Knowledge1000
- 06-27-24
Perfect for a Peaceful Night's Sleep!
I just tried the meditations in this audiobook and it's amazing! The narrator's soothing voice and the beautiful background music helped me relax and drift off effortlessly. I usually struggle with insomnia, but this session really did the trick. It's a natural and calming way to unwind and get a good night's rest. If you're looking to improve your sleep quality, I highly recommend this audiobook. Woke up feeling refreshed and energized!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Chris Holmes
- 07-01-24
A Deep Sleep Must.
Ideal for those who struggle with insomnia or simply want to enhance the quality of their sleep, this session offers a safe and natural way to unwind. The narrator's calming voice, combined with gentle visualizations and serene melodies, creates an immersive experience that promotes relaxation and encourages a deep, rejuvenating slumber.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
-
Story5 out of 5 stars
- Anonymous User
- 06-25-24
Highly recommend for anyone struggling with sleep
Guided Meditation for Deep Sleep is a life-changing book! Its soothing techniques and well-structured guidance have transformed my nights. I now fall asleep faster and wake up feeling truly refreshed.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- EntrepeneurLifestyle6579
- 06-28-24
Chill
Loved the cover - cats and meditation what a fun combo
This was a super zen and relaxing listen, I've started listening to it for an hour every morning and its really helped me start the day with the right mindset
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rocko
- 07-18-24
Sleep time!
Ditch the worries and drift off with the meditation! The narrator's chill voice will chat you down, along with some calming tunes or background music, to get your mind nice and present.
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