![Guía y charlas de meditación [Guide and Meditation Talks] Audiobook By Luis Guillermo Mendoza Velarde cover art](https://m.media-amazon.com/images/I/51tw4aGzehL._SL500_.jpg)
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Guía y charlas de meditación [Guide and Meditation Talks]
- Con los principios del budismo, el zen, el arte marcial aikido y el coaching [With the Principles of Buddhism, Zen, the Martial Art Aikido and Coaching]
- Narrated by: Rubén Salas Hernández
- Length: 3 hrs and 13 mins
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![Guía y charlas de meditación [Guide and Meditation Talks] By cover art](https://m.media-amazon.com/images/I/51tw4aGzehL._SL63_.jpg)
Guía y charlas de meditación [Guide and Meditation Talks]
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Publisher's summary
¿Qué es realmente la meditación? Para muchos, es un entrenamiento mental, un aprender a registrar la respiración y las sensaciones del bienestar. Para Luis Guillermo Mendoza es esto y más: es aprender a «observar nuestros pensamientos» y descubrir, a través de su práctica, nuevas puertas que mostrarán el camino del despertar.
Este audiolibro contiene un conjunto de enseñanzas claves que han contribuido en la vida de su autor a continuar por un camino de aprendizajes para alcanzar y mantener la paz, la libertad y la felicidad. No busca ser una verdad máxima, ni mucho menos, solo es el testimonio, como un diálogo, de un hombre que ha encontrado en el budismo, el zen, el aikido y el coaching las herramientas para transformar su vida.
Luis Guillermo Mendoza Velarde
Comunicador, educador, coach y cinturón negro en el arte marcial aikido. Ha dedicado gran parte de su vida a la práctica de diferentes artes y disciplinas holísticas como el kendo, shiatzu, yoga, taichí, aikido, zen, budismo, entre otras. Su largo trajinar lo anima a compartir su aprendizaje con todas las personas que buscan su autorrealización. Amante también de los libros y la buena prosa, ha publicado dos libros (La balada del Ronin y El aguafiestas), esta es su tercera publicación.
Please note: This audiobook is in Latin American Spanish.
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