
Good, Great, Perfect
Ditch Perfectionism for Good Enough and Succeed More
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Narrado por:
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Dr Rebecca Ray
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De:
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Dr Rebecca Ray
Acerca de esta escucha
There are expectations of perfection you’ve been conditioned to believe in. You’ll never achieve this perfection, because you are perfectly human. Dr Rebecca Ray will help you understand that there is a workable alternative; somewhere between good and great, a ‘good enough’ that will support you in achieving your biggest dreams, healing the parts of you that hurt, and making the right choices for your best life.
Letting go of perfectionism requires us to transform these patterns of unrelenting expectations into an inner voice of encouragement and accountability. Alter your focus from outcome to process, from winning to trying, from comparison to what’s in alignment with your own path. Break free from the prison of perfectionism and embrace the ‘good enough’ for your self-worth, self-talk, habits, boundaries, and success.
Good, Great, Perfect will help you let go of the pressure to constantly be, have, and do more, but still achieve your goals. Dr Rebecca Ray, writer, speaker and clinical psychologist, has created a motivational and practical step-by-step guide for creating a great life by embracing good enough.
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It rings true. I’m not your perfectionism.
So true, you don’t need to be perfect to recognize yourself, in this.
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Very helpful
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Short and encouraging
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podcast turned book...
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It was great, but then you lost me
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Very helpful
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The approach to perfectionism I didn’t know I needed
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