Gehmeditation 2
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Gehmeditation 2
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Narrated by:
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Marlon Rosenthal
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By:
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Dr. Joe Dispenza
About this listen
In den traditionellen Buddhistischen Lehren gibt es vier Meditationshaltungen: Sitzen, Gehen, Stehen und Liegen. Alle vier sind fundierte Methoden, um eine klare und ruhige Achtsamkeit des gegenwärtigen Moments zu entwickeln, und können zur Kreierung einer zukünftigen Bestimmung benutzt werden.
In dieser Meditation führt Sie Dr. Joe durch die oberen Energiezentren des Körpers mit dem Ziel mystische und wundervolle Erfahrungen zu schaffen. Zu Beginn jeder Affirmation stehen Sie still, mit geschlossenen Augen, und konzentrieren sich auf ihr Herzzentrum. Danach öffnen Sie die Augen, richten den Blick auf den endlosen Horizont und fangen an zu gehen. Bei jedem Schritt sind Sie im Einklang mit Ihrem höchsten Ideal und Ihrem höchsten Selbstausdruck und strahlen dies aus. Sie gehen, als hätten Sie bereits Ihr Leben gemeistert; hätten alles, was Sie sich je wünschten. Sie wissen, dass die Macht des Universums in Ihnen existiert und durch Sie hindurchströmt.
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