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From Wheels to Wellness
- Tips and Tricks for a Healthy Van Lifestyle
- Narrated by: Amanda Lemay
- Length: 3 hrs and 26 mins
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From Wheels to Wellness
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Publisher's summary
First, you commit to van life.
Then, you pick out your vehicle, and start the process of creating your ultimate home on wheels.
You put the key in the ignition, wave good-bye to stationary life, and head on down the road.
You may not be sure what to pack for your new lifestyle. After all, who knows what lies ahead in destinations unknown?
Author Kristine Hudson is a voice of reason from the unknown. As a “been there, done that” van dweller, she has some notes to share with those who are drawn to the nomadic lifestyle. Before you hit the road, think about the following:
- Have you considered what you’ll do if you get sick on the road?
- Do you know what to pack in case of emergencies?
- What thought have you given towards meals?
- Are you ready to face the barrage of new insects, pollens, wildlife, and scenarios that await you?
If you’re worried there’s something you haven’t thought of when preparing for life on the road...
If you’re not sure what to do about doctor’s appointments, dental care, and prescriptions while you’re away from home...
If you think you’ll just “take care of it” whenever an emergency pops up...
This book will help you gain a firm grasp of all the good intentions that are left behind when we head out for a rugged and glorious van lifestyle. From figuring out how to receive basic preventive care on the road, to food prep and storage, and everything in between, Kristine Hudson provides a comprehensive look at all of the things about health and wellness that are quickly forgotten in the quest for true freedom. Whether you’re just starting to question how you’ll maintain your physique on the road, or starting to fret about maintaining a chronic condition while you’re on the roam, this book provides hints and tips hand-selected from the author and legions of other van lifers.
Filled with true stories and supportive tricks from wanderers with decades of combined experience, this book won’t replace your first-aid kit...but it will help you remember to pack one in the first place.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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50 Things to Do Before You Deliver
- The First-Time Mom's Pregnancy Guide for Your Baby, Your Body, and Your Sanity
- By: Jill Krause
- Narrated by: Eileen Stevens
- Length: 3 hrs and 53 mins
- Unabridged
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Overall4 out of 5 stars 35
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Performance4.5 out of 5 stars 31
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Story4.5 out of 5 stars 30
First-time moms have plenty to be grateful for - and plenty to worry about. Centered on what’s most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first-time moms, this book includes only what is necessary and helpful and leaves out the rest.
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1 out of 5 stars
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Not practical
- By Sarah Feehily on 08-26-20
By: Jill Krause
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Surviving and Thriving with an Invisible Chronic Illness
- How to Stay Sane and Live One Step Ahead of Your Symptoms
- By: Ilana Jacqueline
- Narrated by: Lori Prince
- Length: 5 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 73
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Performance4.5 out of 5 stars 66
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Story4.5 out of 5 stars 66
Do you live with a chronic, debilitating, yet invisible condition? You may feel isolated, out of step, judged, lonely, or misunderstood - and that's on top of dealing with your actual illness. Take heart. You are not alone, although sometimes it can feel that way. Written by a blogger who suffers from an invisible chronic illness, Surviving and Thriving with an Invisible Chronic Illness offers peer-to-peer support to help you stay sane, be your own advocate, and get back to living your life. This compelling guide is written for anyone suffering with an illness no one can see.
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5 out of 5 stars
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Great Reference Guide!
- By Heather D on 03-21-18
By: Ilana Jacqueline
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The Open-Air Life
- Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day
- By: Linda Åkeson Mcgurk
- Narrated by: Laura Jennings
- Length: 7 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 36
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Performance4.5 out of 5 stars 35
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Story4.5 out of 5 stars 35
In The Open-Air Life, Swedish-American writer Linda McGurk introduces listeners to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa.
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4 out of 5 stars
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Good, inspiring book!
- By Anonymous User on 11-18-24
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Liquids till Lunch
- 12 Small Habits That Will Change Your Life for Good
- By: MaryRuth Ghiyam
- Narrated by: Sandy Rustin
- Length: 7 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 70
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Performance4.5 out of 5 stars 60
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Story4.5 out of 5 stars 60
MaryRuth’s brand embodies her core mission—to help others feel and perform their best. Liquids Till Lunch encapsulates her philosophy, and is a roadmap anyone can follow to substantially improve their health, happiness, and psychological well-being. From the importance of portion control to positivity, from fasting to stressing less, each chapter is packed with life-changing anecdotes from her clients, and scientifically backed research.
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3 out of 5 stars
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Maybe for a select audience- Type A
- By J. T on 03-31-23
By: MaryRuth Ghiyam
What listeners say about From Wheels to Wellness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ilia
- 08-10-21
Great book!
Very informative and recommended, I learned a lot after listening to it! I enjoy van life vlogs and this was interesting
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 08-10-21
Great Introduction to Van Lifestyle
Most people want to hit the road and start new, but forget the reality of doing so. This book gives great tips on the trend of van living and the pros and cons of it. I think it's insightful and like that the author gave her own experience of her time as she lived in a van with her husband. A major plus that it hits on wellness.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-15-21
Very educational
The portion on remembering doctors appointments spoke to me. Most of this information I hadn’t thought of and am grateful for this helpful book.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 08-15-21
Read the PDF
I found the accompanying PDF after I listened and it has really helpful information that wasnt all in the book. The food information and the exercise examples I found very useful from the PDF. The extra resources from people who have successfully lived in their van and worked remotely made me feel more resolute to making this change. My eyes were opened to the ossible downfalls of living this way and I have more to think on now. This authot knows how to convey helpful information and add make it lighthearted.
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Overall5 out of 5 stars
- Laura
- 08-10-21
Van life Fun life
Great story with lots of useful information. I recommend to anybody looking to getting into van life!!!!!!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- T
- 08-15-21
Important information
I found this book incredibly important. I’d really love to take my freelance job on the road and visit family while working out of my car. I never thought about the toll it may take on my mental or even physical health. Great book.
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Overall5 out of 5 stars
- Sarah Rojo
- 08-09-21
vans 4 life
amazing book with lots of useful information! I recommend for anyone who wants to take up this lifestyle
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ashlee Bergan
- 08-15-21
Really helpful
Mental health is not something I considered when I thought about this idea. I am glad I stumbled across this title. Anyone planning on this lifestyle needs to hear this book and put a lot of thought into this lifestyle.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Bri
- 08-13-21
Well made audio book
From the soothing narrators voice to the sound effects, this is a well made audiobook. The book itself had great information on staying healthy and taking care of yourself physically and mentally.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tina
- 08-09-21
Must Read Van Life & Wellness
Narration was great, and easy to listen to. Very informative and interesting and hit points i hadnt even thought of with van life.
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