Food, mood & IQ

100 ways to be happier & smarter

De: Peter Rogers

Narrado por: Virtual Voice

This the best book ever written about the brain. Dr Rogers has rewritten the psychology, psychiatry & neurology books. This book shows why conventional psychology & psychiatry are a complete joke. Neurology is half joke, & half real. Shows the parallel universe of people doing real, useful work to help mood disorder patients like Barbara Stitt, Doris Rapp, William Walsh, etc. How to optimize body weight, mood, IQ, energy levels. What's best diet for the brain. How to avoid toxins in food. How to avoid the things that cause brain damage like alcohol, tobacco, marijuana, aspartame, MSG, MfG, stimulants, mitochondrial inhibitors, SERCA inhibitors, excitotoxins, electrolyte deficiencies, neuro inflammation, leaky gut, amyloid clotting, lipid peroxidation. Goes over the important theories of neurodegeneration: Jack de la Torre mouse equivalent theory, Peter Rogers supply and demand theory, Kell & Pretorius amyloid clotting theory, Yamashima lipid peroxidation theory, etc. How to increase IQ.