Fit Nation
The Gains and Pains of America's Exercise Obsession
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Fit Nation
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Narrated by:
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Natalia Mehlman Petrzela
About this listen
The United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible?
As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others.
For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core, making it truly inclusive for all bodies in a way it has never been. Examining venues from the stage of the World's Fair and Muscle Beach to fat farms, feminist health clinics, radical and evangelical college campuses, yoga retreats, gleaming health clubs, school gymnasiums, and many more, Fit Nation is a revealing history that shows fitness to be not just a matter of physical health but of what it means to be an American.
©2022 Natalia Mehlman Petrzela (P)2023 TantorListeners also enjoyed...
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- A Woman Running in a Man's World
- By: Lauren Fleshman
- Narrated by: Lauren Fleshman
- Length: 7 hrs and 56 mins
- Unabridged
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Overall5 out of 5 stars 396
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Performance5 out of 5 stars 351
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Story5 out of 5 stars 351
Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Written with heart and verve, Good for a Girl is a joyful love letter to the running life.
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5 out of 5 stars
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Authentic and Relatable
- By AnneMarie on 01-28-23
By: Lauren Fleshman
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White Feminism
- From the Suffragettes to Influencers and Who They Leave Behind
- By: Koa Beck
- Narrated by: Koa Beck
- Length: 11 hrs and 45 mins
- Unabridged
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Overall4.5 out of 5 stars 85
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Performance4.5 out of 5 stars 73
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Story4.5 out of 5 stars 72
Addressing today’s conversation about race, empowerment, and inclusion in America, Koa Beck, writer and former editor-in-chief of Jezebel, boldly examines the history of feminism, from the true mission of the suffragists to the rise of corporate feminism with clear-eyed scrutiny and meticulous detail. She also examines overlooked communities - including Native American, Muslim, transgender, and more - and their ongoing struggles for social change.
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5 out of 5 stars
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Visionary!
- By J. F. Beck on 01-06-21
By: Koa Beck
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We Were Feminists Once
- From Riot Grrrl to CoverGirl®, the Buying and Selling of a Political Movement
- By: Andi Zeisler
- Narrated by: Joell A. Jacob
- Length: 10 hrs and 24 mins
- Unabridged
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Overall4.5 out of 5 stars 111
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Performance4 out of 5 stars 98
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Story4.5 out of 5 stars 98
Today, feminism is no longer a dirty word, and women purporting to stand up for women's equality now include high-powered names like Beyoncé, Taylor Swift, and Emma Watson. Hip underwear lines sell granny pants with "feminist" emblazoned on the back. In every bookstore, there are scores of seductive feminist how-to business guides telling women how to achieve "it all".
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5 out of 5 stars
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Fantastic book despite shoddy narration
- By Seth H. Wilson on 05-19-16
By: Andi Zeisler
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Hair Story
- Untangling the Roots of Black Hair in America
- By: Ayana D. Byrd, Lori L. Tharps
- Narrated by: Janina Edwards
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 34
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Performance5 out of 5 stars 30
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Story5 out of 5 stars 30
Two world wars, the Civil Rights movement, and a Jheri curl later, Blacks in America continue to have a complex and convoluted relationship with their hair. From the antebellum practice of shaving the head in an attempt to pass as a "free" person to the 2013 uproar over an Ohio school that banned Afro puffs, the issues surrounding Black hair continue to linger as we move through the 21stst century.
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5 out of 5 stars
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Wow! I'm blown away.
- By Nira on 06-17-20
By: Ayana D. Byrd, and others
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Brainwashed
- Challenging the Myth of Black Inferiority
- By: Tom Burrell
- Narrated by: Sylvester Brown Jr.
- Length: 9 hrs and 31 mins
- Unabridged
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Overall5 out of 5 stars 120
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Performance5 out of 5 stars 98
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Story5 out of 5 stars 99
"Black people are not dark-skinned white people", says advertising visionary Tom Burrell. In fact, they are much more. They are survivors of the Middle Passage and centuries of humiliation and deprivation, who have excelled against the odds, constantly making a way out of "No way!" At this pivotal point in history, the idea of Black inferiority should have had a "Going-Out-of-Business Sale." After all, Barack Obama reached America's Promised Land. Yet, as Brainwashed testifies, too many in Black America are still wandering in the wilderness.
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5 out of 5 stars
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Guidance against the odds.
- By Henry Lee Faulkner on 01-05-21
By: Tom Burrell
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Strange Rites
- New Religions for a Godless World
- By: Tara Isabella Burton
- Narrated by: Patricia Santomasso
- Length: 9 hrs and 51 mins
- Unabridged
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Overall4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 116
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Story4 out of 5 stars 113
A sparklingly strange odyssey through the kaleidoscope of America's new spirituality: the cults, practices, high priests, and prophets of our supposedly post-religion age.
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5 out of 5 stars
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Insightful
- By Jared Pomeroy on 12-28-20
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The Black Male Handbook
- A Blueprint for Life
- By: Kevin Powell
- Narrated by: Ezra Knight, Kevin R. Free, Glymph Glymph
- Length: 7 hrs and 37 mins
- Unabridged
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Overall5 out of 5 stars 266
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Performance4.5 out of 5 stars 224
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Story4.5 out of 5 stars 223
An NAACP Image Award nominee, The Black Male Handbook is an impassioned call to end the problems facing today's Black men. Author and activist Kevin Powell offers insights on steering away from violence and toward a more responsible manhood. A new climate is rising in the Black community. Despite a shared thirst for cutting-edge opportunities and fresh directions, today's hiphop generation is still plagued by many long-standing problems.
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5 out of 5 stars
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Awesome and very useful book.
- By Derek on 06-10-18
By: Kevin Powell
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Little Girls in Pretty Boxes
- The Making and Breaking of Elite Gymnasts and Figure Skaters
- By: Joan Ryan
- Narrated by: Jennifer Jill Araya
- Length: 8 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 53
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 47
Welcome to the world of women's gymnastics and figure skating. From starvation diets and debilitating injuries to the brutal tactics of tyrannical gymnastics guru Bela Károlyi, Little Girls in Pretty Boxes portrays the horrors endured by girls at the hands of their coaches and sometimes their own families - and is now updated with a new introduction and foreword that address the sexual abuse scandal perpetrated by USA Gymnastics national team doctor, Larry Nassar.
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5 out of 5 stars
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Holds up 20 years later
- By Pink Amy on 04-04-21
By: Joan Ryan
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No Stopping Us Now
- The Adventures of Older Women in American History
- By: Gail Collins
- Narrated by: Gail Collins, Tanya Eby
- Length: 13 hrs and 27 mins
- Unabridged
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Overall4.5 out of 5 stars 41
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Performance4 out of 5 stars 32
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Story4.5 out of 5 stars 31
In her lively social history of American women and aging, acclaimed New York Times columnist Gail Collins illustrates the ways in which age is an arbitrary concept that has swung back and forth over the centuries. From Plymouth Rock (when a woman was considered marriageable if "civil and under fifty years of age"), to a few generations later, when they were quietly retired to elderdom once they had passed the optimum age for reproduction, to recent decades, American attitudes towards age have been a moving target.
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4 out of 5 stars
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amazing
- By Elaine Sharon Davis on 06-09-20
By: Gail Collins
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The Preacher's Wife
- The Precarious Power of Evangelical Women Celebrities
- By: Kate Bowler
- Narrated by: Kelly Burke
- Length: 10 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 46
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Story4.5 out of 5 stars 46
Since the 1970s, an important new figure has appeared on the center stage of American evangelicalism - the celebrity preacher's wife. Although most evangelical traditions bar women from ordained ministry, many women have carved out unofficial positions of power in their husbands' spiritual empires or their own ministries. The biggest stars - such as Beth Moore, Joyce Meyer, and Victoria Osteen - write best-selling books, grab high ratings on Christian television, and even preach.
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5 out of 5 stars
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Excellent and comprehensive review of the American female evangelical experience
- By bamamed on 08-07-24
By: Kate Bowler
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Bet on Black
- The Good News About Being Black in America Today
- By: Eboni K. Williams
- Narrated by: Eboni K. Williams
- Length: 6 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 115
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Performance5 out of 5 stars 105
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Story5 out of 5 stars 105
When The Real Housewives of New York City hired its first black cast member after more than 13 years on the air, attorney, speaker, and journalist Eboni K. Williams knew that the public would consider her a diversity hire. But instead of accepting the label, Williams re-envisioned her role as a “Diversity Higher,” an opportunity to prove the significance of Black excellence in the workspace and in society at-large. In this book, she shares all the benefits and advantages that have helped her and many others historically reach great heights in their careers and beyond.
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5 out of 5 stars
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Bet On Black…thank you, thank you, thank you!
- By amina mack on 07-15-24
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You Are Not a Before Picture
- How to Finally Make Peace with Your Body, for Good
- By: Alex Light
- Narrated by: Alex Light
- Length: 6 hrs and 29 mins
- Unabridged
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Overall5 out of 5 stars 43
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Performance5 out of 5 stars 39
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Story5 out of 5 stars 38
An urgent, enlightening and empowering guide to disavowing diet culture and learning to make peace with our bodies, from body confidence and anti-diet advocate Alex Light, You Are Not a Before Picture provides a framework for changing the way we view ourselves and the world around us.
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5 out of 5 stars
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absolutely incredible
- By Jane K. on 01-23-24
By: Alex Light
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The Secret History of Home Economics
- How Trailblazing Women Harnessed the Power of Home and Changed the Way We Live
- By: Danielle Dreilinger
- Narrated by: Rachel Perry
- Length: 11 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 71
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Story4.5 out of 5 stars 70
The term "home economics" may conjure traumatic memories of lopsided hand-sewn pillows or sunken muffins. But common conception obscures the story of the revolutionary science of better living. The field exploded opportunities for women in the 20th century by reducing domestic work and providing jobs as professors, engineers, chemists, and businesspeople. And it has something to teach us today. Danielle Dreilinger traces the field's history from Black colleges to Eleanor Roosevelt to Okinawa, from a Betty Crocker brigade to DIY techies.
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1 out of 5 stars
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This author twists history out of context for her own political agend to paint white makes in history as xenophobic, sexist.
- By Elizabeth Fosson on 09-23-21
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Fat Girls in Black Bodies
- Creating Communities of Our Own
- By: Joy Arlene Renee Cox Ph.D., Ta'lor Pinkston - foreword, Jill Andrew Ph.D.
- Narrated by: Gwendolyn Carter
- Length: 4 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 27
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Performance5 out of 5 stars 23
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Story5 out of 5 stars 22
Structured into three sections - "belonging," "resistance," and "acceptance" - and informed by personal history, community stories, and deep research, Fat Girls in Black Bodies breaks down the myths, stereotypes, tropes, and outright lies we've been sold about race, body size, belonging, and health. Cox's razor-sharp cultural commentary exposes the racist roots of diet culture, healthism, and the ways we erroneously conflate body size with personal responsibility.
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5 out of 5 stars
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AMAZING
- By Amazon Customer on 03-21-21
By: Joy Arlene Renee Cox Ph.D., and others
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Feminism and Pop Culture
- Seal Studies
- By: Andi Zeisler
- Narrated by: Angela Reed
- Length: 6 hrs and 26 mins
- Unabridged
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Overall4.5 out of 5 stars 44
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Performance4 out of 5 stars 42
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Story4.5 out of 5 stars 41
Whether or not we like to admit it, pop culture is a lens through which we alternately view and shape the world around us. When it comes to feminism, pop culture aids us in translating feminist philosophies, issues, and concepts into everyday language, making them relevant and relatable. In Feminism and Pop Culture, author and cofounder of Bitch magazine Andi Zeisler traces the impact of feminism on pop culture (and vice versa) from the 1940s to the present and beyond.
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4 out of 5 stars
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Really needs an update
- By Lori Grossman on 04-05-18
By: Andi Zeisler
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Win at All Costs
- Inside Nike Running and Its Culture of Deception
- By: Matt Hart
- Narrated by: Josh Bloomberg
- Length: 13 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 183
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Performance4.5 out of 5 stars 164
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Story4.5 out of 5 stars 164
In May 2017, journalist Matt Hart received a USB drive containing a single file—a 4.7-megabyte PDF named “Tic Toc, Tic Toc. . . .” He quickly realized he was in possession of a stolen report prepared a year earlier by the United States Anti-Doping Agency, part of an investigation into legendary running coach Alberto Salazar, an endocrinologist named Dr. Jeffrey Brown, and cheating by Nike-sponsored runners. Combining sports drama and business exposé, Win at All Costs tells the full story of Nike’s running program, uncovering a corporate win-at-all-costs culture.
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5 out of 5 stars
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Nicely done
- By Pete Sakalowsky on 09-23-21
By: Matt Hart
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Flapper
- A Madcap Story of Sex, Style, Celebrity, and the Women Who Made America Modern
- By: Joshua Zeitz
- Narrated by: Daniella Rabbani
- Length: 11 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 91
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Performance3.5 out of 5 stars 78
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Story4 out of 5 stars 78
Blithely flinging aside the Victorian manners that kept her disapproving mother corseted, the New Woman of the 1920's puffed cigarettes, snuck gin, hiked her hemlines, danced the Charleston, and necked in roadsters. More important, she earned her own keep, controlled her own destiny, and secured liberties that modern women take for granted. Her newfound freedom heralded a radical change in American culture.
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3 out of 5 stars
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Good Book, Poor Performance
- By redsrule1 on 03-16-14
By: Joshua Zeitz
What listeners say about Fit Nation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Yogi Lola
- 05-12-23
Fitness over 50
We’ll, I said 50 for the alliteration, but I’m actually a 72-year-old woman who has practiced yoga since the 60s, was at first excited and then disappointed by the PE movement. Started pumping iron in my late 20s, Ran a bit in my early 40s, fell in love with and taught the Body Firm method in the ‘80s, adored Jazzercise - in short, experienced just about everything in this book. Now I do Zumba and Restorative yoga (elbow injuries and arthritis), and am glad that I’ve been a lifelong exerciser mostly for the fun of it. This book is a GREAT history of fitness in America and an important call to make it accessible and equitable for all. And stop all the body judging and just let people find what they love to do. Her look at the yoga industry is spot on. So many teachers! So hard to make a living.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Mick
- 07-15-23
A very interesting history of fitness in our culture.
A very interesting history of fitness in our culture. Not exactly what I was expecting, but found it very interesting. The performance is generally good, but there are some awkward pauses, and a few word stumbles.
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