-
Finding Serenity
- Buddhist Principles for Chronic Pain Recovery (Spiritual Solutions for Chronic Pain: Books for Chronic Pain)
- Narrated by: Matt Onsa
- Length: 5 hrs and 9 mins
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Finding Serenity
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Publisher's summary
Uncover the path to pain-free living through ancient Buddhist wisdom, and embrace a life of peace and comfort!
Buddhism goes beyond a philosophical framework; it's a way of life that has brought peace to millions over centuries.
By meticulously applying these principles, many have transformed their lives and successfully turned pain into a source of growth and understanding.
Now, join the exploration of how these practices can be a beacon in your life, bridging the gap between ancient wisdom and modern needs.
In this book, you will discover:
- How to understand chronic pain through a new lens, connecting your physical discomfort to spiritual liberation
- The art of mindfulness and how it can transform your pain by embracing present-moment awareness and finding peace in daily activities
- The wisdom of the Four Noble Truths, and how applying them to pain management brings newfound acceptance and understanding
- The Eightfold Path's role in pain relief, with an easy-to-follow guide to incorporate each element into your life
- Powerful techniques for chakra balancing–it’s time to turn the energy within your body into a potent source of comfort
- Practical tips for making Buddhist practices a habit–create a personalized routine that fits your unique journey
And much more!
Chronic pain doesn't have to be a battle; it can be a journey toward understanding and serenity, guided by the tried and true methods of a practice embraced by millions.
Will you join them on this path to finding serenity?
Take the first step toward an enlightening journey and let ancient wisdom guide you to a more fulfilling, peaceful existence: Scroll up and click "Add to Cart" right now.
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What listeners say about Finding Serenity
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sasha Dan
- 10-30-24
A Calming and Inspiring Journey
This audiobook is perfect for anyone seeking peace and calm. The guidance and soothing narration make it a truly serene experience.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Guy Doby
- 10-30-24
A Mindful Experience
Each chapter invites you to slow down and be present. It’s a great way to practice mindfulness and reconnect with yourself.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Carlita Seiber
- 10-30-24
Soothing Narration and Uplifting Content
The narrator’s voice is soothing, and the advice is both gentle and motivating. I felt relaxed after each session.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Stephanie Wasinger
- 10-30-24
Perfect for Daily Relaxation
This audiobook provides practical tools to incorporate serenity into your day-to-day life. Highly recommend for unwinding.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Phillip Kissinger
- 10-30-24
Peaceful and Grounding
Listening to this felt like a retreat for the mind. The exercises are simple yet powerful, and the tone is very grounding.
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