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Feldenkrais - sich leicht und frei bewegen: Entspannter Nacken - bewegliche Schultern
- Narrated by: Irina Salkow
- Length: 1 hr and 6 mins
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Feldenkrais - sich leicht und frei bewegen: Entspannter Nacken - bewegliche Schultern
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Publisher's summary
Feldenkrais - das ist Bewegung ohne Anstrengung und spielerischer Zugang zu neuen Körpererfahrungen. Die erfahrene Feldenkrais-Pädagogin Birgit Lichtenau lässt Bilder und Begriffe aus dem QiGong einfließen. Das Hörbuch enthält eine kurze Einführung, zwei Übungen von je 30 Minuten plus herrlich entspannende Musik.
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