Executive Functioning Skills for Teens Audiobook By Amber Preston cover art

Executive Functioning Skills for Teens

A Parent's Guide to Empower Teens to Improve Focus, Get Organized, Set Priorities, and Gain Fundamental Life Skills

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Executive Functioning Skills for Teens

By: Amber Preston
Narrated by: Dani Ryan
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About this listen

Unlock the secrets to a well-organized, focused, and confident teen in just a matter of weeks, even if previous attempts have fallen short.
Is your teen struggling to focus, plan ahead, or manage their time effectively? Does it feel like every attempt to organize their schedule turns into a battle? Are you seeking proven methods to equip them with life skills that don't feel overwhelming?

If you've answered "yes" to any of these concerns, you are not alone. Many parents face similar struggles. But don’t worry, because there are practical and empowering solutions within reach.

Inside, you’ll find everything you need to know to understand and enhance your teen's executive functioning skills, designed specifically with you in mind. Here's just a glimpse of what’s in this transformative guide:

  • Practical tools to identify and strengthen your teen's unique executive functioning challenges.
  • Uncover the secrets of effective time management that avoid micromanagement.
  • Emotional regulation methods to help your teen cope with stress and emotional outbursts
  • Be inspired by success stories from parents who turned struggles into triumphs.

...and much more!

You might be wondering how this book stands apart from everything else you've tried. Unlike other resources, this guide is focused on practical, easy to apply tools that will work in real, dynamic teenage environments. It's about partnership, understanding, and tailored approaches, not oversight or micromanagement.

You might worry about the time commitment, but this book is designed for busy parents with straightforward advice that can be immediately implemented.
Ready to see your teen transform into a focused, resourceful, and confident young adult? Scroll up and click the "Add to Cart" button now to set your teen up for lifelong success!

©2024 Amber Preston (P)2025 Amber Preston
Parenting & Families Relationships Teenagers Young Adult

What listeners say about Executive Functioning Skills for Teens

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A Must Have for Parents of Teens

This is a great book for parents of teens. The information and practical advice given by Amber Preston is spot on. Today there is so much out there to distract and create havoc in your teenagers life. With this guide you will be able to provide your teen with the structure and balance they need to become successful adults. I highly recommend this book!

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Helping Teens Build Essential Life Skills

This audiobook provides a practical and supportive guide for parents looking to help their teens improve focus, organization, and time management. It offers easy-to-apply strategies that empower teenagers to develop essential executive functioning skills without feeling overwhelmed. The book stands out by focusing on real-life applications rather than strict oversight, making it a valuable resource for busy parents. With success stories and emotional regulation techniques, it ensures a balanced approach to growth. If you're looking for a way to set your teen up for lifelong success, this audiobook is a must-listen.

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Great guide for teens and young adults

As a father to 3 teenagers, I am always looking for materials to provide to my children to help them prepare for adulthood. Simply talking to them isn't always effective. This book is a great resource, full of easy to implement steps to get ready to be an adult.

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Practical Guide for Parents

This audiobook gave me a clear understanding of how to support my teen in developing essential life skills. The advice is straightforward and easy to apply, covering everything from organization to focus and time management. I appreciated the realistic approach—no overwhelming theories, just actionable steps that actually work. The narration was engaging, making it easy to listen and absorb. If you're looking for ways to help your teen navigate responsibilities with confidence, this is a great resource

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A checklist for parents!



As a teacher of high school teens, I often encounter lost parents at their wit's end, not knowing how to advise their teens or, quite frankly, where to start! This book is jam-packed with information to guide parents on how to help their teens better themselves. From coping with stress to overcoming procrastination, parents are given tools for their toolbox. The success stories included add a warm touch too! I have recommended this book to more than a few parents I work with!

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Great Tips for Parents of Teens!

With a teenager at home, I’m always looking for ways to help them stay organized and focused. This audiobook gave me practical strategies to support my teen in managing priorities, improving focus, and building essential life skills. I like that the advice is straightforward and easy to apply without feeling overwhelming. The narration is engaging, making it an easy listen. If you're a parent looking for ways to help your teen build essential life skills, this is definitely worth checking out!

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Helping teens get it together—without the battles

Getting my teen to stay organized and on top of tasks has been a constant struggle, but this book gave me practical tools that actually work. The strategies are simple, doable, and don’t feel like another chore for either of us. I’ve already noticed small but meaningful changes in how they manage time and responsibilities. If you’re looking for a realistic approach to helping teens build life skills without constant frustration, this is a great resource.

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You can do it too

This book offered a fresh perspective and provided the tools I needed to make a real difference. I especially appreciated the emphasis on partnership and understanding, rather than micromanagement, which is so important for maintaining a positive parent-teen relationship. The book is packed with actionable strategies for improving time management, emotional regulation, and other important skills. The real-life success stories were inspiring and gave me hope.

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Great book!

What I really like about this book is how it gives parents simple, practical tools to help teens with focus, time management, and emotional regulation. It’s easy to apply, doesn’t feel overwhelming, and actually works in real-life situations.

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