Essential Oils Guide Book
The Complete Reference Guide to Essential Oil Remedies, Recipes, History, Uses, Safety, and How to Choose the Best Essential Oils
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Narrated by:
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Tiana Hanson
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By:
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Olivia Banks
About this listen
Looking for books on essential oils and aromatherapy? You’ve come to the right place.
Essential Oils Guide Book contains everything a new or seasoned oils enthusiast would want to know. You’ll explore the many benefits of aromatherapy and essential oils. From home remedies to picking your first starter kit of oils, it’s all here!
Here’s a quick preview of what’s inside:
- What exactly essential oils are
- History of essential oils
- Health benefits of aromatherapy oils and essential oils
- How essential oils work
- Are essential oils safe
- How to use essential oils
- How to treat certain ailments and conditions (such as stress, anxiety, allergies, headache, sleep, and even weight loss!) with essential oils
- Household uses
- A buying guide to learn how to choose the best essential oils
- And much, more!
What are you waiting for? Download today to enter the exciting world of aromatherapy and essential oils!
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- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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All the feels!
- By Catlady on 11-20-24
By: Mara Altman, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
What listeners say about Essential Oils Guide Book
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark Wilson
- 10-17-19
Good book for beginners
I blindly purchased this book hoping to find a book that would give me basic knowledge on essential oils. I hit the jack pot! This book goes essential oil by essential oil and lists what it is best used for as well as some simple recipes using that oil. There are more recipes at the back of the book for you to refer to. I think this is an ideal book for beginners!
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- Owen Brendle
- 11-27-19
very helpful for beginner
I probably should have got a more advanced book as I know quite a bit about oil, but this is a good book and would be a very good book for a beginner.still useful material in it for me if I don't want to dig through my more intense book
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- Lauren Barba
- 11-22-19
My Favorite book for Beginners!
I purchased this book along with another book for beginners, this is by far my favorite! The book explains everything you need to know being a beginner without being too boring. It has a lot of information that I am sure I will be referring back to for quite some time!
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3 people found this helpful
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- Aida Mpaulo
- 11-01-18
Well-written for the essential oil follower
This book is the perfect way to get started if you have always wanted to make your own gifts or enhance the mood in your own home. Each perspective chapter highlights; the history of essential oils and how they work, how to purchase, use and store essential oils safely and lastly, how to make your own-- including ingredients and recipes.
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- Christopher Freeman
- 10-12-20
Great beginner to essential oils!
Great book...easy listen ...and a quick reference particularly if you are just getting into essential oils! Highly recommended!
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- Marian Caroll
- 01-11-20
This book is looking worn
Really like this book and use it almost every day. I'm new to Essential Oils and this book is so helpful. I think it could be helpful even after I get more knowledge of Essential Oils.
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2 people found this helpful
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- Michael Herrera
- 01-11-20
Not overwhelming like some other books
I reviewed several books on essential oils before choosing this one. Essential Oils for Beginners had just the right amount of information for starting out. Not overwhelming like some other books I looked at.
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- Jacquline Abraham
- 10-12-20
Excellent and clear
A great reference book with info on many essential oils and recipes for the most common treatments. It has some helpful glossaries and referrals to other books. More a beginners book as titled.
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- Victor Grant
- 01-11-20
Great Book for Essential Oil Beginners
A must have if you are just starting out with essential oils and want to know how to treat certain things or obtain a certain smell.
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2 people found this helpful
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- Hayden Parsons
- 01-11-20
Great intro to essentisl oils.
This was first book I listen on essential oils and helped me understand what they were and how to use. Great recipes. Gave me the courage to try essential oils. So glad I did. I am a new person. Even others have commented on how relaxed I look, less in pain.
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2 people found this helpful