Eliminate Frustrations

By: Dick Sutphen

Narrated by: Dick Sutphen

Program your brain to be more at ease with your circumstances

Are you allowing frustration to make your life miserable? Positive emotions create positive experiences. Let go of the negativity that is not serving you with this proven two-part system of spoken and subliminal suggestions, structured to transform frustration into the freedom to enjoy life.

In track one - Hypnosis - you will be guided through a full-body relaxation, taking you into a theta-level hypnotic state or inducing sleep, during which your subconscious mind is open and receptive to positive suggestions. The impactful statements you will hear include:

• Negativity flows through you without affecting you.
• You can choose not to react to what happens to you.
• Happiness and success are self-bestowed.
• What other people do no longer affects you.
• You accept that what is, is.
• You see problems only as opportunities.
• You now find that you are continually at peace with yourself, the world, and everyone in it.

You will then be encouraged to visualize maintaining a relaxed viewpoint at times when you might have become upset in the past, and be given affirmations to repeat, all of which enhances this programming. You will also receive these key trigger words for your posthypnotic conditioned response: “positive viewpoint".

Then, in track two - Subliminal Programming - the same positive messaging will be relayed to you again, this time embedded in calming music. In this way, the suggestions you heard in track one will continue to be reinforced through this incredibly powerful mind-programming technique.

©2021 Hay House (P)2021 Hay House