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El placer de dormir sola [The Pleasure of Sleeping Alone]
64 rituales para ser la soberana de tu cama y de tu vida [64 Rituals to Be the Sovereign of Your Bed and Your Life]
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El placer de dormir sola [The Pleasure of Sleeping Alone]
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Narrated by:
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Cynthia Zak
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By:
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Cynthia Zak
About this listen
• Explica el alto poder energético, emocional y físico de contar con un espacio propio y sagrado para dormir
• Describe paso a paso 64 rituales que elevan el valor de la experiencia onírica a solas para reencontrarte contigo misma, con tu cuerpo y con tu feminidad
• Presenta el acto de dormir como un retiro espiritual para hallar respuestas a tus preguntas más íntimas
Los apremios de la vida cotidiana te roban energía e intención. Dormir se ha convertido en un acto automático y rutinario: al final del día caes agotada en el lecho, sin darle relevancia. Nuestra cultura nos ha convencido de que compartir la cama es normal y deseable, como muestra de amor y cuidado hacia la pareja, los hijos y otras personas. Romper estos paradigmas y reclamar una noche para ti misma es una acción sublime para recuperar tu energía y tu poder, reencontrarte y volver a habitar tu cuerpo en consciencia absoluta, sin la invasión de vibraciones ajenas.
En nueve capítulos, cada uno con siete rituales prácticos, accesibles y de diversas procedencias, Cynthia Zak te invita a ser la protagonista de la poderosa aventura de soñar. Conoce la biología de tu cuerpo al dormir y mantras de poder para calmar la mente, potenciar sueños lúcidos y mucho más, con el objetivo de redescubrir tu intuición femenina y propiciar una renovación integral. Aduéñate del descanso nocturno y transfórmalo en un retiro espiritual que impulse tu evolución como ser humano y como mujer.
Cynthia afirma que al dormir sola “el campo electromagnético de la inteligencia del corazón se expande, los centros de energía se balancean y las visiones son claras y hermosas, reforzando el poder de la intuición femenina”. El mundo de los sueños se revelará ante ti para mostrarte que tú eres la persona más importante: mujer y diosa, soberana de tu cama y de tu vida.
Please note: This audiobook is in Spanish.
©2025 Cynthia Zak (P)2025 Simon & Schuster/Inner TraditionsRelated to this topic
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