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El movimiento del guerrero [The Warrior Movement]
Metáforas corporales [Body Metaphors]
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El movimiento del guerrero [The Warrior Movement]
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Narrated by:
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Santiago Maurig
About this listen
De la mano del creador del mítico Oráculo del Guerrero, este libro recorre los movimientos de la disciplina qi gong y los conceptos que ayudan a reunir cuerpo, movimiento y energía en un todo.
Esta es una invitación a entender cómo, desde lo concreto, desde nuestro cuerpo, podemos modificar nuestra mente. Una vez que lo entiendes con músculos, huesos y tendones, el camino a la comprensión mental/emocional es mucho más fácil.
La práctica de qigong es una manera de integrar nuestros planos de existencia, desde el más concreto -el cuerpo- hasta el más sutil, nuestra mente. Mediante su entrenamiento aprendemos a hacerlos trabajar en conjunto. Ello nos permite estar por completo presentes en lo que hacemos, ser eficientes en nuestras acciones y obtener mejores resultados con el gasto energético justo.
Please note: This audiobook is in Spanish.
©2024 PENGUIN RANDOM HOUSE GRUPO EDITORIAL (P)2024 Penguin Random House Grupo Editorial, S.A.Related to this topic
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