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El Poder De La Mente Con Hábitos [The Power of the Mind with Habits]
- Libro de superación personal en español para adultos desarrollar inteligencia emocional [Self-Improvement Book in Spanish for Adults to Develop Emotional Intelligence]
- Narrated by: Keren Iturriago
- Length: 2 hrs and 47 mins
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El Poder De La Mente Con Hábitos [The Power of the Mind with Habits]
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Publisher's summary
Este libro explora la profunda conexión entre nuestros sentimientos, pensamientos y hábitos, y cómo estos elementos combinados pueden moldear y transformar nuestras vidas. Partiendo de la premisa de que los sentimientos son el lenguaje del cuerpo y los pensamientos el lenguaje del cerebro. Este libro, revela cómo lo que sentimos y pensamos envía señales claras a nuestro cuerpo que, a su vez, determinan nuestras acciones y resultados. Con un enfoque práctico, el libro ofrece estrategias para reconfigurar el cerebro, adoptar una mentalidad más positiva y romper con los malos hábitos que nos impiden alcanzar nuestro máximo potencial. Aprenderás a visualizar tu futuro como si ya fuera una realidad presente, lo que te permitirá actuar con mayor confianza y propósito.
Además de proporcionar herramientas para el cambio personal, "El Poder de los Hábitos Atómicos" también destaca cómo el pensamiento negativo puede afectar negativamente nuestra salud y bienestar, subrayando la importancia de mantener una actitud optimista y valorativa hacia la vida.
En este libro encontrarás:
Reconfiguración Cerebral: Aprende técnicas para reprogramar tu mente hacia un enfoque más positivo y resiliente.
Visualización: Métodos efectivos para imaginar y manifestar el futuro deseado como si ya estuviera ocurriendo.
Declaración de Intenciones: La importancia de afirmar y verbalizar tus metas y cómo esto puede guiarte hacia el éxito.
Romper Malos Hábitos: Estrategias prácticas para identificar y deshacerse de los hábitos que limitan tu progreso.
Pensamiento Positivo: Cómo cultivar una mentalidad que favorezca la realización personal y profesional.
Impacto del Pensamiento Negativo: Exploración de cómo los pensamientos negativos pueden deteriorar la salud física y mental.
Estrategias para la Liberación del Potencial: Técnicas para desbloquear y maximizar tu potencial a través de cambios graduales pero poderosos en tu comportamiento diario.
Please note: This audiobook is in Spanish.
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