Einschlafhilfe bei Schlafstörungen für Erwachsene & Kinder - Hypnose
Meditation mit Musik / Schlafwandler ade / Beruhigende Geräusche / Schlaf gut und tief!
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Einschlafhilfe bei Schlafstörungen für Erwachsene & Kinder - Hypnose
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Narrated by:
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Marvin Krause
About this listen
Einschlafhilfe bei Schlafstörungen für Erwachsene & Kinder - Hypnose. Meditation mit Musik / Schlafwandler ade / Beruhigende Geräusche / Schlaf gut und tief!
- Welche Einschlafhilfe gibt es, die einen guten und erholsamen Schlaf fördert?
- Was kann man bei Schlafstörungen wirklich tun?
- Was kann man tun, wenn man ein Schlafwandler ist?
- Welche Geräusche / Musik hilft einen erholsamen Schlaf zu fördern?
Diese Fragen haben Dr. Alfred Pöltel die letzten 30 Jahren intensiv begleitet. Durch viele Forschungen hat er den Schlüssel gefunden. Und gibt diesen nun in seinem neuartigen Selbsthypnose Programm weiter. Ein wichtiger Schlüssel für viele Vorgänge im Körper & Geist ist unser Unterbewusstsein. Und dieses können wir positiv beeinflussen und steuern. In dieser Audio Hypnose erleben Sie, wie das geht. Sie müssen aktiv nichts tun. Einfach nur zuhören und die neue Reise genießen.
Eine Meditation (Selbsthypnose) zur Entspannung. Aus der langjährigen Erfahrung von Dr. Alfred Pöltel.
Die Inhalte von diesem Buch bzw. Hörbuch (Hörspiel) sind:
- 43 Minuten Tiefen-Hypnose zum Einschlafen
- 5 Minuten Tiefen-Hypnose für den Alltag
Aufbau nach der JIPI Methode:
- J - Jetzt (bewusstes Abschalten und Fokussierung auf Entspannung im Jetzt)
- I - Ich will (Öffnung des Willens als Basis für den Erfolg)
- P - Positive Affirmationen (100% bejahende, positive Sätze)
- I - Ich Affirmationen (für eine größere Wirkung
Über den Autor: Dr. Alfred Pöltel ist seit über 30 Jahren auf tiefenwirksame Hypnosen und Meditationen spezialisiert.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2022 Dr. Alfred Pöltel (P)2022 Dr. Alfred PöltelRelated to this topic
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