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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
- The 90 Day Body, Book 8
- Narrated by: Jenna Green
- Length: 2 hrs and 34 mins
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Eat Right - Feel Great! The Answer to Incredible Personal Energy and Vitality
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Publisher's summary
Learn how to transform your body and improve your overall health using the best of time-honored knowledge combined with cutting-edge scientific nutritional information.
Inside you'll learn:
- How to make your reduced-calorie diet work
- The best low-calorie diet: no-calorie foods
- How to eat out on a low-calorie diet
- About dealing with water on a low-calorie diet
- The secret to burning calories effectively
- The three-hour diet - a dieting revolution technique
- Processed food versus the unprocessed type
- Dieting by weight loss surgery
- The greatest dieting mistakes
- Vegetarianism and the PH miracle diet
- What exactly goes into a weight loss diet pill?
- Drugs that induce weight loss
- Weight loss plan - the goal to go for
- Weight loss program - in a week's time
- PH miracle diet - alkalize your body
- Shopping tips for the PH miracle diet
- The quick weight loss diet trend disadvantage
- Lose weight the herbal way
- The low carbohydrate diet
- Overnight weight loss
- Nine facts about fiber
- Overcoming plateaus on the Atkins diet
- PH miracle diet basics
- Is the PH miracle diet right for you?
- Premaintenance stage of the Atkins diet
- Teen dieting
- Dairy products - good or bad?
- Help your child lose weight
- Handling the challenges of dieting
- Can Alli help you lose weight?
- Eating healthy on a budget
- Eating healthy when eating out
- Secrets to rapid weight loss
- Garcinia cambogia extract - a natural weight loss supplement
- Green tea weight loss plan
- Losing weight through hypnotism
- How to make your child eat healthy
- Fifteen keys to rapid weight loss
- Losing weight in menopause
- Nutrition for the elderly
- Parasites and the PH miracle diet
- PH miracle diet cooking tips
- And so much more!
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