Eat Cake, Lose Weight
The Power of Positive and Delicious Thinking
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Narrated by:
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David Van Der Molen
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By:
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Susan Zeppieri
About this listen
“Eat Cake, Lose Weight: The Power of Positive and Delicious Thinking"
What if losing weight didn’t mean giving up the foods you love? Eat Cake, Lose Weight is your guide to achieving lasting health and weight loss without guilt, shame, or deprivation. This empowering book shows you how to embrace balance, indulge mindfully, and transform your relationship with food and your body.
Packed with practical tips, inspiring strategies, and a sprinkle of humor, this book will teach you:
- How to eat mindfully and enjoy indulgences without sabotaging your goals.
- Why positive thinking is essential for long-term health and happiness.
- How to build a sustainable lifestyle that feels joyful and rewarding.
Say goodbye to restrictive dieting and hello to freedom, balance, and delicious living. You don’t have to choose between health and happiness you can have both. Savor the cake, love your journey, and discover a healthier, happier you!
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- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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You Will Not Recognize Your Life
- By: Micaela Blei
- Narrated by: Micaela Blei
- Length: 2 hrs and 48 mins
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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This is about real life.
- By Justin Ortgies on 12-14-24
By: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Eat Cake, Lose Weight
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Bre reed
- 01-22-25
A Refreshing Alternative to Restrictive Diets
If you’re tired of feeling deprived and overwhelmed by dieting, “Eat Cake, Lose Weight” is the audiobook for you. Susan Zeppieri offers a balanced and realistic approach to health that feels liberating. Her tips on mindful indulgence and positive thinking are empowering and easy to implement. David Van Der Molen’s narration enhances the experience with his warm and encouraging tone. This audiobook is a must-listen for anyone seeking freedom from restrictive diets.
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- Ingrid B. Morris
- 01-22-25
A Mindful and Joyful Journey to Wellness
Susan Zeppieri combines practical advice with a lighthearted, empowering tone in this incredible audiobook. “Eat Cake, Lose Weight” focuses on building a sustainable lifestyle that allows for indulgence without sabotage. Her insights on positive thinking and mindfulness are profound yet easy to understand. David Van Der Molen’s narration perfectly complements the content, creating a soothing and uplifting listening experience. I highly recommend this book for anyone looking to embrace a healthier, happier way of life.
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- Sid D. Donnelly
- 01-22-25
A Deliciously Empowering Journey!
"Eat Cake, Lose Weight" by Susan Zeppieri is a game-changer in the world of diet and self-help books. This audiobook is a breath of fresh air for anyone tired of restrictive diets and self-deprivation. David Van Der Molen’s narration is engaging and uplifting, adding warmth and humor to an already empowering guide. The practical advice on mindful eating and the focus on self-love make this book a must-listen. It not only changes the way you view food but also transforms your relationship with yourself. Highly recommended for anyone looking to enjoy life while achieving their health goals.
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- Leah Ragsdale
- 01-22-25
Transform Your Health with Positivity and Balance
Susan Zeppieri’s “Eat Cake, Lose Weight” is a groundbreaking guide that combines humor, practical tips, and inspiration to transform your approach to health. The audiobook teaches listeners how to indulge mindfully, think positively, and build a sustainable lifestyle. David Van Der Molen’s narration makes the content come alive, adding warmth and charm to the listening experience. This book is a fantastic resource for anyone ready to embrace health and happiness on their own terms.
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- Orlando E. Holbrook
- 01-22-25
A Game-Changer for Healthy Living!
“Eat Cake, Lose Weight” is one of the best audiobooks I’ve listened to on health and wellness. Susan Zeppieri’s approach is refreshing and achievable, emphasizing balance and positivity over restriction. The practical tips on mindful eating and the importance of self-love are life-changing. David Van Der Molen’s narration brings warmth and charm to the book, making it an enjoyable and motivating listen. I can’t recommend this audiobook enough for anyone ready to embrace a healthier, happier lifestyle!
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- Robert N. Robertson
- 01-22-25
An Uplifting Approach to Health and Happiness
“Eat Cake, Lose Weight” is a refreshing take on weight loss and healthy living. Susan Zeppieri encourages listeners to indulge mindfully and embrace balance without guilt. Her strategies for transforming one’s relationship with food are inspiring and practical. David Van Der Molen’s narration feels warm and supportive, making the journey even more enjoyable. This book reminds us that health and happiness are not mutually exclusive, and that’s a message everyone needs to hear.
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- Virginia S. Watkins
- 01-22-25
Say Goodbye to Guilt and Hello to Balance!
Susan Zeppieri’s “Eat Cake, Lose Weight” is an innovative guide to wellness that breaks free from the traditional diet narrative. Her emphasis on self-love, balance, and mindful eating is both refreshing and effective. The audiobook is packed with practical tips and sprinkled with humor, making it a joy to listen to. David Van Der Molen’s narration adds an engaging and motivating touch. This book is a beacon of hope for anyone tired of restrictive diets and looking for a more joyful approach to health.
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- calea donahue
- 01-22-25
Deliciously Empowering and Practical
“Eat Cake, Lose Weight” is a fantastic audiobook that encourages listeners to rethink their approach to dieting. Susan Zeppieri provides valuable insights on how to enjoy life’s indulgences while maintaining health and balance. The focus on positive thinking and self-care is transformative. David Van Der Molen’s engaging narration makes the content even more relatable and inspiring. This audiobook is perfect for anyone who wants to achieve their health goals without sacrificing happiness or joy.
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- Eric V. Johnson
- 01-22-25
Finally, Weight Loss Made Fun and Sustainable!
Susan Zeppieri’s "Eat Cake, Lose Weight" is a delightful and inspiring guide that redefines the concept of dieting. Packed with humor, positivity, and actionable tips, this audiobook empowers listeners to let go of restrictive habits and embrace a balanced approach to health. The mindful eating strategies are easy to follow, and the focus on positive thinking is a game-changer. David Van Der Molen’s engaging narration makes the content even more enjoyable. If you’re tired of guilt-driven diets and want a sustainable lifestyle that feels joyful, this audiobook is a must-listen!
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- Brenda A. Johnson
- 01-22-25
A Joyful Guide to Wellness!
Susan Zeppieri has mastered the art of combining humor, positivity, and practicality in this incredible audiobook. “Eat Cake, Lose Weight” encourages you to embrace a balanced lifestyle without sacrificing the foods you love. I found the advice on mindful indulgence and self-love particularly helpful. David Van Der Molen’s narration added a comforting touch to the listening experience. This book is a must-have for anyone looking to improve their health and happiness simultaneously.
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