Don't Sweat the Small Stuff Every Day
365 Simple Ways to Live a Life You Love
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Don't Sweat the Small Stuff Every Day
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Narrated by:
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Kristine Carlson
About this listen
Take a breath, find your calm, and embrace all the goodness life has to offer with a new daily guide featuring the best-loved wisdom from The Don't Sweat the Small Stuff Series.
Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.
Featuring the most beloved wisdom from the Don’t Sweat books, the readings touch on all spheres of life—from relationships with family and friends to professional life—and serve as gentle invitations to practice gratitude, choose joy, and live the life you love, no matter what the day may bring.
Don’t Sweat the Small Stuff Every Day is part of The Day by Day series, a collection of books designed to help readers infuse the rhythms of their lives with meaning and intention. Our lives are built by small choices, tiny moments, and quiet thoughts—the Day by Day series is a gentle way to choose those moments and begin to build a life you love.
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- By David Huffaker on 10-31-24
By: Stephanie Elg
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Doubt Your Doubt
- An Agnostic Road to Rational Faith
- By: Drew Avery
- Narrated by: Drew Avery
- Length: 4 hrs and 38 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Drew Avery guides you to a “basecamp” of sensible, logical, rational faith. A place where you—the agnostic, the “none,” the “spiritual”—can leave vagueness behind. A place where you may find new purpose and the needed strength to live a better life and to help make a better world.
By: Drew Avery
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Therapeutic Mindfulness
- A Healing Skill, Not a Coping Skill
- By: Ruth Fearnow
- Narrated by: Ruth Fearnow
- Length: 7 hrs and 10 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Ruth teaches people how to take mindfulness principles beyond just getting through the day and instead use them to heal. For those determined to grow and ready to do the hard work, this book is a must-have tool on your healing journey.
By: Ruth Fearnow
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You Can Be Happy No Matter What
- Five Principles for Keeping Life in Perspective
- By: Richard Carlson
- Narrated by: Richard Carlson
- Length: 3 hrs and 27 mins
- Abridged
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Overall4.5 out of 5 stars 487
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Performance4.5 out of 5 stars 357
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Story4.5 out of 5 stars 356
Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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4 out of 5 stars
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Important information with
- By Bilgin Esme on 11-21-07
By: Richard Carlson
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- By: Michael R. Mantell Ph.D.
- Narrated by: Wendy Hall
- Length: 2 hrs and 27 mins
- Original Recording
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Overall3.5 out of 5 stars 9
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Performance3.5 out of 5 stars 8
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Story4 out of 5 stars 7
Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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The Daily Tao
- 365 Meditations on the Tao Te Ching
- By: William Martin
- Narrated by: Mike Fraser
- Length: 6 hrs and 13 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao–with a reading from the Tae Te Ching for every day of the year–will create a practice of reflection that will echo through your life. Author William Martin's extensive work on the Tao has been embraced by countless people and praised by the likes of Oprah and Alice Walker. Drawing on work first shared in his beloved book A Path and a Practice, this original translation of the Tao maintains the lyrical poeticism of the text while making its wisdom accessible for all.
By: William Martin
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Sleep Drink Breathe
- Simple Daily Habits for Profound Long-Term Health
- By: Michael Breus PhD
- Narrated by: Michael Breus PhD
- Length: 8 hrs and 2 mins
- Unabridged
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Overall3.5 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story3.5 out of 5 stars 4
Good health doesn’t have to be complicated. Sleeping, hydrating, and breathing are fundamental to life, and making simple adjustments to the way we perform these basic functions can have an extraordinary impact on our health and wellbeing. In Sleep Drink Breathe, bestselling author Dr. Michael Breus shares the most recent science on these biobehaviors and inspiring patient stories that are the basis for his innovative strategy for optimizing your sleep, hydration, and breathing habits.
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Raised by a Serial Killer
- Discovering the Truth About My Father
- By: April Balascio
- Narrated by: April Balascio
- Length: 13 hrs and 38 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 50
One evening in 2009, April Balascio was searching online, as she had been every night, for unsolved murders in the towns her family had lived growing up, when she stumbled across the latest investigations into the “Sweetheart Murders” cold case. All at once, the buried memories of her father’s dark history were awakened, and she knew she had to take action. She picked up the phone to call a detective and the rest is infamous true crime history. In her unflinching memoir, Balascio bravely reveals an astonishing tale of a lifetime of manipulation, unexplained upheavals, and silent fear.
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5 out of 5 stars
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Balascio’s voice adds authenticity
- By Shopbymail on 12-10-24
By: April Balascio
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Mindset
- The New Psychology of Success
- By: Carol S. Dweck PhD
- Narrated by: Bernadette Dunne
- Length: 10 hrs and 23 mins
- Unabridged
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Overall4.5 out of 5 stars 7,754
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Performance4.5 out of 5 stars 6,382
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Story4.5 out of 5 stars 6,324
After decades of research, world-renowned Stanford University psychologist Carol S. Dweck discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she describes how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset.
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1 out of 5 stars
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😫THIS NARRATOR IS UNBEARABLE 😫
- By The non-critic on 03-29-19
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How to Think Like a Roman Emperor
- The Stoic Philosophy of Marcus Aurelius
- By: Donald J. Robertson
- Narrated by: Donald J. Robertson
- Length: 8 hrs and 47 mins
- Unabridged
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Overall5 out of 5 stars 4,322
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Performance5 out of 5 stars 3,709
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Story5 out of 5 stars 3,689
Roman emperor Marcus Aurelius was the final famous Stoic philosopher of the ancient world. The Meditations, his personal journal, survives to this day as one of the most loved self-help and spiritual classics of all time. In How to Think Like a Roman Emperor, psychotherapist Donald Robertson weaves stories of Marcus’s life from the Roman histories together with explanations of Stoicism—its philosophy and its psychology—to enlighten today’s listeners. He discusses Stoic techniques for coping with everyday problems, from irrational fears and bad habits to anger, pain, and illness.
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5 out of 5 stars
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Marvelous mix of a biography with stoicism and CBT
- By Eduard Ezeanu on 04-12-19
What listeners say about Don't Sweat the Small Stuff Every Day
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dianne Deering Zeck
- 12-11-24
Sensational Narration
Wow! Kristine’s soothing voice made this already great book of wisdom even better. Even though I had read the book before, listening to this is a must. I couldn’t wait to hit the play button. I’m going to listen again!
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