Don't Lose Yourself
A First Responder's Mental Health Playbook
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Don't Lose Yourself
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Narrado por:
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Scott Mandeville
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Journey into the mind of a firefighter/paramedic that has been in public service for 17 years. From witnessing family members actions throughout the job and then becoming a public servant himself, The Salty Paramedic has developed a playbook that has worked for him to navigate this stressful career and balance home and work life to the best of his ability. This book aims to give first responders the tools they need to help maintain good mental health in an extremely tough job.
©2025 The Salty Paramedic (P)2025 The Salty ParamedicLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Don't Lose Yourself
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Antonio Montez
- 03-17-25
What’s your purpose
Love how it makes you think of why we became into this fields and the purpose!! Great book!!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Firefighter80
- 04-17-25
💚
Great Book. I highly recommend. I wish I read this sooner. Everyone going into this line of work should read this book it will definitely help you in the long run.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jay Boots
- 04-14-25
Great Read
This Book is Very Relatable to Alot of First Responders. Gave some Great Techniques and ways to Try and Cope with things. Have and Would recommend to anyone but especially First respondes
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Teslah Suzanne
- 04-13-25
Listen on the drive
It was helpful. When you don’t want to talk, listen. This felt like talking to someone without having to talk. Good release.
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