Digital Minimalism
The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in the Real World
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Digital Minimalism
Buy for $7.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Deedee Ash
-
By:
-
Will Regent
About this listen
Digital Minimalism: The Essential Guide to Minimizing Your Time in the Digital World, Learn Tips and Strategies on How You Can Unplug and Spend More Time in The Real World
There is no denying that technology has done wonders in our life. It has made connecting with other people easier. But online activity in social media, online shopping and even online gambling can lead to unhealthy amounts of time spent online and even addiction. It is crucial that you learn how to disconnect.
Over 80% of the population owns a mobile device and studies show that the average time spent on social networking was projected as 144 minutes per day. Electronic devices that are connected to the internet can be found everywhere: in our home, in our car, our TV, our watch and sometimes even our fridge! We often hear that most people are now addicted to the internet. It is now common to see an entire family all focused on their own phone. They are no longer talking and instead are more focused on each of their devices. It's become really challenging now to put down the phone.
This audiobook will teach you how you can try to disconnect from the digital world. You will discover about the current state of the digital world and how it affects or impact your physical and mental health. This audiobook will show you more positive behaviors with technology while finding a way to reconnect.
In this audiobook, you will learn about:
The History and Current State of Our Digital Life
The Digital Impact On Your Body
Learn to Sleep Again
The Digital Impact On Your Mind
How You Can Improve Your Attention and Awareness
How the Digital World is Shaping Your Behavior
Practice Emotional Awareness
Planned Solitude: Learning to Be Connected With Yourself
Developing a Healthy Relationship And Other Practical Ideas
A 21-Day Plan to Disconnect For Good
There is no question that the internet is truly addictive. Most online businesses and websites are designed that way to keep their customers coming back
©2024 Online Agile LLC (P)2024 Online Agile LLCRelated to this topic
-
We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance4 out of 5 stars 30
-
Story4.5 out of 5 stars 30
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
-
4 out of 5 stars
-
A Challenging Read
- By Rust on 11-22-24
-
The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,368
-
Performance4.5 out of 5 stars 4,231
-
Story4.5 out of 5 stars 4,230
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
3 out of 5 stars
-
Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 138,691
-
Performance5 out of 5 stars 113,532
-
Story5 out of 5 stars 112,478
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4 out of 5 stars 1,510
-
Performance4.5 out of 5 stars 1,493
-
Story4 out of 5 stars 1,493
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
-
3 out of 5 stars
-
The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
-
Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 53
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
-
5 out of 5 stars
-
100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
-
Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,989
-
Performance4.5 out of 5 stars 3,789
-
Story4.5 out of 5 stars 3,789
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
4 out of 5 stars
-
Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty
-
We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
-
Overall4.5 out of 5 stars 34
-
Performance4 out of 5 stars 30
-
Story4.5 out of 5 stars 30
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
-
4 out of 5 stars
-
A Challenging Read
- By Rust on 11-22-24
-
The Boyfriend
- By: Freida McFadden
- Narrated by: Victoria Connolly, Robb Moreira
- Length: 9 hrs and 20 mins
- Unabridged
-
Overall4.5 out of 5 stars 4,368
-
Performance4.5 out of 5 stars 4,231
-
Story4.5 out of 5 stars 4,230
Sydney Shaw, like every single woman in New York, has terrible luck with dating. She’s seen it all: men who lie in their dating profile, men who stick her with the dinner bill, and worst of all, men who can't shut up about their mothers. But finally, she hits the jackpot. Her new boyfriend is utterly perfect. He's charming, handsome, and works as a doctor at a local hospital. Sydney is swept off her feet. Then the brutal murder of a young woman—the latest in a string of deaths across the coast—confounds police. The primary suspect? A mystery man who dates his victims before he kills them.
-
3 out of 5 stars
-
Just didn’t find it interesting.
- By Lori Cathey on 10-11-24
By: Freida McFadden
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 138,691
-
Performance5 out of 5 stars 113,532
-
Story5 out of 5 stars 112,478
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
-
The Christmas Party
- By: Kathryn Croft
- Narrated by: Billie Piper, Avita Jay
- Length: 4 hrs and 42 mins
- Unabridged
-
Overall4 out of 5 stars 1,510
-
Performance4.5 out of 5 stars 1,493
-
Story4 out of 5 stars 1,493
When Sasha receives a call from her old university friend Gabby inviting her to spend Christmas at Gabby’s remote Scottish lake house, Sasha knows she shouldn’t go. Twelve years ago, on Christmas Eve, when Sasha and her five closest friends were celebrating the festive season, something truly horrific happened that would change the course of their friendship forever. Something that meant Sasha hasn’t spoken to any of them since that night.
-
3 out of 5 stars
-
The mystery of the story.
- By Charlene Gipson on 11-06-24
By: Kathryn Croft
-
Cher
- The Memoir, Part One
- By: Cher
- Narrated by: Cher, Stephanie J. Block
- Length: 15 hrs and 47 mins
- Unabridged
-
Overall4.5 out of 5 stars 55
-
Performance4.5 out of 5 stars 53
-
Story4.5 out of 5 stars 53
Cher: The Memoir, Part One promises to be an engaging and exciting audiobook experience, befitting this incredible book. Read in part by Cher herself, the book is introduced, and each chapter launched, by the author. Rounding out each chapter as she continues the narrative is celebrated stage actor Stephanie J. Block. Stephanie starred on Broadway in The Cher Show for which she won a Tony Award, Drama Desk Award, and Outer Critics Circle Award.
-
5 out of 5 stars
-
100% Pure Cher 10/10
- By Debbie on 11-20-24
By: Cher
-
Here One Moment
- By: Liane Moriarty
- Narrated by: Caroline Lee, Geraldine Hakewill
- Length: 15 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,989
-
Performance4.5 out of 5 stars 3,789
-
Story4.5 out of 5 stars 3,789
The plane is jam-packed. Every seat is taken. So of course the flight is delayed! Flight attendant Allegra Patel likes her job—she’s generally happy with her life, even if she can’t figure out why she hooks up with a man she barely speaks to—but today is her twenty-eighth birthday. She can think of plenty of things she’d rather be doing than placating a bunch of grumpy passengers.
-
4 out of 5 stars
-
Too much of the death lady!
- By karen on 09-28-24
By: Liane Moriarty