Digital Detox
The Two-Week Tech Reset for Kids
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Digital Detox
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Narrated by:
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Susan Hanfield
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By:
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Molly DeFrank
About this listen
It's time to flip the switch and get your kids back.
Mom of six Molly DeFrank was sick of screen-time meltdowns. She wanted more for her family, so she pulled the plug, declaring a digital detox for her kids. The transformation blew her away: She got her sweet, happy kids back.
The detox was easier than she could have hoped, and the results were better than she could have dreamed. In just two weeks, her children were free from the grip of digital devices. Their moods shifted immediately, and their creativity exploded. They learned how to entertain themselves and enjoy life without screens.
Her experiment led to a total tech overhaul that changed her family's life. Here's how she did it in just fourteen days, and how you can too.
Digital Detox offers step-by-step guidance that will help you overcome your fear of firing your "electronic babysitter"; cultivate your child's giftings outside of screens; confidently set the right tech boundaries for your family; and develop a long-term plan to sustain lasting change.
Best of all, you'll transform screen zombies into friendly, happy, grateful kids.
You can put technology in its right place. This book will show you how.
©2022 Molly DeFrank (P)2022 eChristianListeners also enjoyed...
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-
Performance4.5 out of 5 stars 109
-
Story4.5 out of 5 stars 107
Whenever Amy McCready mentions the "entitlement epidemic" to a group of parents, she is inevitably met with eye rolls, nodding heads, and loaded comments about affected children. It seems everywhere one looks, there are preschoolers who only behave in the grocery store for a treat, narcissistic teenagers posting selfies across all forms of social media, and adult children living off their parents. Parenting expert Amy McCready reveals in this book that the solution is to help kids develop healthy attitudes in life.
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3 out of 5 stars
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Longer than it needs to be, condescending narration, but did have some good tidbits
- By Areeeee on 09-27-19
By: Amy McCready
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Things I Wish I'd Known Before We Became Parents
- By: Shannon Warden, Gary Chapman
- Narrated by: Chris Fabry
- Length: 4 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 57
-
Performance5 out of 5 stars 49
-
Story4.5 out of 5 stars 49
Gary Chapman has helped millions prepare for marriage. Now let him prepare you for kids. Inside, Gary shares what he wishes he and his wife had known before having kids. For example: Children affect your time, your money, and your marriage - and that's just the beginning. With his trademark warmth, he offers practical advice on everything from potty training, to the importance of apologizing to your child, to keeping your marriage strong, all the while celebrating the great joy that children bring.
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4 out of 5 stars
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Good tips
- By Alex Ilyaev on 03-25-19
By: Shannon Warden, and others
-
Parenting Without Power Struggles
- Raising Joyful, Resilient Kids While Staying Cool, Calm, and Connected
- By: Susan Stiffelman
- Narrated by: Susan Stiffelman
- Length: 8 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 296
-
Performance4.5 out of 5 stars 251
-
Story4.5 out of 5 stars 245
While most parenting programs are designed to coerce kids to change, Parenting Without Power Struggles does something innovative, showing you how to help your children awaken their natural instincts to cooperate, rather than employing threats or bribes, which inevitably fuels their resistance. By staying calm and being the confident "captain of the ship" your child needs, you will learn how to parent from a place of strong, durable connection, and you'll be better able to help your kids navigate the challenging moments of growing up.
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5 out of 5 stars
-
Highly recommended.
- By Nothing really matters on 10-13-13
By: Susan Stiffelman
-
The Secrets of Happy Families
- Surprising New Ideas to Bring More Togetherness, Less Chaos, and Greater Joy
- By: Bruce Feiler
- Narrated by: Bruce Feiler
- Length: 7 hrs and 44 mins
- Unabridged
-
Overall4.5 out of 5 stars 459
-
Performance4.5 out of 5 stars 387
-
Story4.5 out of 5 stars 388
Best-selling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts", he sought out the most creative minds - from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets - and asked them what team-building exercises and problem-solving techniques they use with their families.
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5 out of 5 stars
-
Well worth reading, even if you can't do it all!
- By Amazon Customer on 02-28-13
By: Bruce Feiler
-
Differently Wired
- Raising an Exceptional Child in a Conventional World
- By: Deborah Reber
- Narrated by: Deborah Reber
- Length: 8 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 305
-
Performance5 out of 5 stars 267
-
Story4.5 out of 5 stars 265
Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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3 out of 5 stars
-
very well thought out but not for everyone
- By Trudy Owens on 01-01-19
By: Deborah Reber
-
The Entitlement Trap
- How to Rescue Your Child with a New Family System of Choosing, Earning, and Ownership
- By: Richard Eyre, Linda Eyre
- Narrated by: Sandra Burr
- Length: 7 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 149
-
Performance4.5 out of 5 stars 124
-
Story4.5 out of 5 stars 123
New York Times–bestselling authors Richard and Linda Eyre have spent the last twenty-five years helping parents nurture strong, healthy families. Now they’ve synthesized their vast experience into an essential blueprint for instilling children with a sense of ownership, responsibility, and self-sufficiency. At the heart of their plan is a “Family Economy”, complete with a family bank, checkbooks for the kids, and a system of responsibilities that teaches children to earn money for the things they want.
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5 out of 5 stars
-
Best Parenting Book Ever!
- By Paul on 07-11-15
By: Richard Eyre, and others
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If I Have to Tell You One More Time
- The Revolutionary Program That Gets Your Kids to Listen Without Nagging, Reminding, or Yelling
- By: Amy McCready
- Narrated by: Coleen Marlo
- Length: 7 hrs and 51 mins
- Unabridged
-
Overall4.5 out of 5 stars 296
-
Performance4.5 out of 5 stars 234
-
Story4.5 out of 5 stars 230
In this invaluable audiobook, Amy McCready, founder of the popular online parenting course Positive Parenting Solutions, presents a nag-and-scream-free program for compassionately yet effectively, correcting your children's bad behavior. McCready draws on Adlerian psychology and Positive Discipline, which focuses on the central idea that every human being has a basic need to feel connected and empowered - children being no exception to the rule.
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4 out of 5 stars
-
Great book, will test
- By Jared on 05-21-15
By: Amy McCready
-
The Childhood Roots of Adult Happiness
- Five Steps to Help Kids Create and Sustain Lifelong Joy
- By: Edward M. Hallowell MD
- Narrated by: Pete Larkin
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall4.5 out of 5 stars 42
-
Performance4.5 out of 5 stars 36
-
Story4.5 out of 5 stars 36
Edward M. Hallowell, MD, father of three and a clinical psychiatrist, has thought long and hard about what makes children feel good about themselves and the world they live in. Now, in The Childhood Roots of Adult Happiness, he shares his findings with all of us who care about children. We don't need statistical studies or complicated expert opinions to raise children. What we do need is love, wonder, and the confidence to trust our instincts.
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5 out of 5 stars
-
Love this book and will be listening again
- By Jenny on 09-15-22
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Disconnected
- How to Reconnect Our Digitally Distracted Kids
- By: Thomas Kersting
- Narrated by: Jonathan Coleman
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall4.5 out of 5 stars 76
-
Performance4.5 out of 5 stars 67
-
Story4.5 out of 5 stars 68
We see it everywhere: at the park, in restaurants, and inside our homes and cars - kids connected to handheld devices and disconnected from the world around them. According to the latest research, the average 13-year-old spends eight hours per day, seven days a week, glued to a screen. Yes, this is problematic, but for every problem there is a solution. In Disconnected, renowned psychotherapist and longtime school counselor Tom Kersting explores the device-dependent world our children live in and how it is impacting their mental and emotional well-being.
-
5 out of 5 stars
-
A must read MORE THAN ONCE ‼️
- By james on 08-16-20
By: Thomas Kersting
-
The Importance of Being Little
- What Preschoolers Really Need from Grownups
- By: Erika Christakis
- Narrated by: Teri Schnaubelt
- Length: 12 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 182
-
Performance4 out of 5 stars 154
-
Story4.5 out of 5 stars 147
A bold challenge to the conventional wisdom about early childhood, with a pragmatic program to encourage parents and teachers to rethink how and where young children learn best by taking the child's eye view of the learning environment.
-
2 out of 5 stars
-
Points out many problems; offers no real solution
- By K. Lynn on 08-06-18
By: Erika Christakis
-
The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- By: Josh Shipp
- Narrated by: Roger Wayne
- Length: 7 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 164
-
Performance4.5 out of 5 stars 141
-
Story4.5 out of 5 stars 141
Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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5 out of 5 stars
-
Read it....then read it again!
- By R. Eichelberger on 11-07-17
By: Josh Shipp
-
The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- By: William Stixrud PhD, Ned Johnson
- Narrated by: Kaleo Griffith
- Length: 11 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,598
-
Performance4.5 out of 5 stars 1,322
-
Story4.5 out of 5 stars 1,308
Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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5 out of 5 stars
-
Practical, wise, and well researched
- By Andrew on 07-12-18
By: William Stixrud PhD, and others
-
Zero to Five
- 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far)
- By: Tracy Cutchlow
- Narrated by: Xe Sands
- Length: 4 hrs and 59 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 25
Pregnancy? Newborn baby? Partway through parenthood with a toddler or preschooler? No matter your stage, I'm guessing you could use more calm, more confidence. You could listen to dozens of parenting books on pregnancy, baby sleep, picky eaters, child psychology, child development, potty training, and discipline. Or you could listen to Zero to Five: 70 Essential Parenting Tips Based on Science.
-
5 out of 5 stars
-
Exceptional, a confluence of logic and love.
- By Matthew Puddicombe on 03-21-19
By: Tracy Cutchlow
-
Autism Breakthrough
- The Groundbreaking Method That Has Helped Families All over the World
- By: Raun K. Kaufman
- Narrated by: Raun K. Kaufman
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 221
-
Performance4.5 out of 5 stars 197
-
Story4.5 out of 5 stars 195
As a boy, Raun Kaufman was diagnosed by multiple experts as severely autistic, with an IQ below 30, and destined to spend his life in an institution. Years later, Raun graduated with a degree in biomedical ethics from Brown University and has become a passionate and articulate autism expert and educator with no trace of his former condition. Thanks to the Son-Rise Program, a revolutionary method created by his parents, Raun experienced a full recovery from autism.
-
5 out of 5 stars
-
A great approach.
- By DNP on 12-01-16
By: Raun K. Kaufman
-
Making Children Mind Without Losing Yours
- By: Kevin Leman
- Narrated by: Chris Fabry
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 250
-
Performance4.5 out of 5 stars 199
-
Story4.5 out of 5 stars 197
We have seen the enemy . . . and they are small. If anyone understands why children behave the way they do, it's psychologist and best-selling author Dr. Kevin Leman. Equipping you with seven principles of Reality Discipline, this father of five shows you how to get kids to do what you want them to do, foil finicky eaters, turn off temper tantrums, and minimize sibling rivalries, use authority and decisiveness to show your kids you're not a pushover, and know when to take the little buzzards by the beak.
-
5 out of 5 stars
-
Life Saver for you and your kid!
- By Amber on 09-21-10
By: Kevin Leman
-
Parenting ADHD Now!
- Easy Intervention Strategies to Empower Kids with ADHD
- By: Elaine Taylor-Klaus, Diane Dempster
- Narrated by: Eliza Foss
- Length: 5 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 70
-
Performance4.5 out of 5 stars 56
-
Story4.5 out of 5 stars 56
In Parenting ADHD Now!, Diane and Elaine combine their practical know-how and professional expertise to offer immediate, actionable strategies you can use to guide and support your ADHD child compassionately and effectively.
-
5 out of 5 stars
-
wonderful strategies
- By Niki Stein on 04-19-19
By: Elaine Taylor-Klaus, and others
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1 out of 5 stars
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2 out of 5 stars
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Waste
- By College BKS on 04-05-20
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A must read MORE THAN ONCE ‼️
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Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world. In this timely and enlightening book, the best-selling author of Deep Work introduces a philosophy for technology use that has already improved countless lives.
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2 out of 5 stars
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Disappointing
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Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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What listeners say about Digital Detox
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Stephanie Ruiz
- 01-03-23
So helpful, and a great easy read!!
This book is very well written and one of the best parenting books I have read!!!! It has so many particle tips!!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Cynthia Cline
- 08-14-23
Enlightening and motivating
I put off this book for so long because I was terrified to do a digital detox with my kids. As i listened, I found that i was encouraged to give it a try. The author provided evidence into the issues with screens, then practical tips for the detox and personal examples. We are on day 3 of our detox and going strong!
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Robert Whipple
- 04-22-22
Gave Hope for Our Future!
Practical advice, research/result based wisdom, and scary truths, all wrapped in one relatable, funny, hope-filled book! Digital Detox was so engaging, ironically, I couldn't put my phone down until I finished it! Molly DeFrank has managed to successfully combine facts, case studies, and personal experiences to show just how important it is that we learn to be intentional about our tech use and teach the next generations to use tech responsibly as well. I am so grateful for people and parents who have found healthy ways to navigate this tech-trapped world and who can teach me without shaming or guilt-tripping. I feel empowered to digitally detox my life and teach my kids how and when screens can be used as tools.
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Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- A. Taylor
- 05-12-22
Fantastic!
This is an excellent book with a ton of stats and research and resources and ideas and encouragement. Worth the read for any parent. I wish there were more hands on ideas for teens as most of the suggestions were for younger children but even so, it was still worth the read! I’m very encouraged and excited to make a plan for our family’s detox!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amzn Prime Customer 2007
- 05-30-23
For every parent
This book has great ideas and effective tips for implementing limited tech into our whole family’s life.
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