Die kleine Stimme im Kopf
Wie man sein Denken neu ausrichtet – und glücklicher wird
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Die kleine Stimme im Kopf
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Narrated by:
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Peter Wolter
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By:
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Mo Gawdat
About this listen
DAS BENUTZERHANDBUCH FÜR DAUERHAFTES GLÜCK.
Für die einen ist es Gesundheit, für die anderen Wohlstand oder beruflicher Erfolg – Glück bedeutet für jeden etwas anderes. Meist bemerkt man sein Glück aber leider erst dann, wenn es sich bereits wieder zu verflüchtigen scheint.
Der ehemalige GoogleX-Manager und Bestsellerautor von Die Formel für Glück, Mo Gawdat, enthüllt seinen ganz persönlichen "Code" zur "Neuprogrammierung" des Gehirns und zeigt, wie wir unserem Glück selbst dauerhaft auf die Sprünge helfen können. Indem wir etwa negative Selbstgespräche vermeiden, Gier durch Großzügigkeit überwinden und Apathie in Mitgefühl verwandeln, ändern wir unsere mentalen Prozesse so, dass wir glücklicher werden. Denn Glück ist auch Einstellungssache.
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