Die Macht der Selbstreflexion
Mit simplen Fragen die eigenen Grenzen überwinden
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Die Macht der Selbstreflexion
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Narrated by:
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Stephan Müller
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By:
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Patrick Lynen
About this listen
Wie die richtigen Fragen unser Leben verändern.
So wie wir denken, so leben wir. Und allzu oft befinden wir uns dabei nur im Außen - bei unserem Gegenüber (z.B. dem Chef oder den Kollegen). Wir bewerten reflexartig das Wahrgenommene und reagieren impulsgesteuert, beinahe unreflektiert. Ist ja auch schön einfach: "Schuld" sind immer die Anderen. Selten hinterfragen wir dabei, was es ganz konkret ist, das uns so oder so reagieren lässt. Doch das muss nicht so bleiben!
Im Fokus der Selbstreflexion steht die Beobachtung der eigenen Gedanken und Gefühle. Wir fragen uns beispielsweise: Was steckt hinter meinem Verhalten? Warum löst dieses Ereignis überhaupt etwas in mir aus? Selbstreflexion schult in hohem Maße unsere Fähigkeit zur Selbstwahrnehmung und eröffnet darüber ganz neue Potenziale. Potenziale, die Sie für Ihre berufliche Zukunft und eine aktive Lebensgestaltung nutzen können.
Zufrieden, erfolgreich und selbstbewusst durch Selbstreflexion.
Bevor Sie nun voller Begeisterung gleich loslegen, noch ein Hinweis zu den "Risiken und Nebenwirkungen": Die Impulse in diesem Hörbuch haben es in sich. Es kann durchaus sein, dass Sie Antworten auf Fragen erhalten, die Sie sich womöglich noch nie gestellt haben - und vielleicht auch nie stellen wollten. In den allermeisten Fällen jedoch schenken die Gedanken Ihnen Ruhe, Kraft und Gelassenheit und vermitteln das Gefühl innerer Weite und unendlicher Möglichkeiten. Und so ist dieses Hörbuch eine pulsierende und ermutigende Zusammenstellung für alle, die den Weg zu einem gesunden, liebevollen und erfüllten Leben suchen.
©2018 Lynen Media GmbH (P)2018 Lynen Media GmbHCritic reviews
Ein Wegbereiter für ganz viele Menschen. Ich danke ihm noch heute für manch wertvollen Impuls.
-- Cyriac Roeding, Starinvestor im Silicon Valley
[Einer] der führenden Experten für Potenzialentfaltung und Autor zahlreicher Bücher über Persönlichkeitsentwicklung. Er besitzt die Fähigkeit, in kürzester Zeit die Potentiale in Menschen zu erkennen und freizulegen.
-- Prof. Dr. Detlef Beeker, University of Applied Sciences Cologne
Deutschlands erster Radiocoach ist ein absoluter Fachmann für Persönlichkeitsentwicklung.
-- Radio Berlin, rbb
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