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Die Dynamik der Resilienz und ihre sieben Faktoren
- Das geniale Resilienz Hörbuch für mehr mentale Stärke, innere Ruhe und Gelassenheit - Inkl. Übungen zum sofort Stress abbauen
- Narrated by: Andreas Riedl
- Length: 4 hrs and 20 mins
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Die Dynamik der Resilienz und ihre sieben Faktoren
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Publisher's summary
Profitieren Sie auch in schwierigen Zeiten von einer ungeahnten mentalen Stärke und Gelassenheit! Glückliches und zufriedenes Leben zu führen, ist verständlicherweise der Wunsch jedes Menschen. Gerade in der aktuellen angespannten Lage in Europa sind eine innere Ruhe und mentale Stärke fundamental für die psychische Gesundheit. Der Schlüssel dazu ist die Resilienz. Die Psychologin und Autorin Silvia Mancini Gasparini ist eine angesehene. Expertin im Bereich der Resilienz. Sie teilt Ihr kostbares Wissen bereits in diversen Seminaren und half zahlreichen Menschen in ihrer eigenen Psychotherapiepraxis. Um noch mehr Menschen zu höherer Lebensqualität zu verhelfen, verfasste Sie dieses einzigartige und lebensverändernde Hörbuch. Es umfasst praxiserprobte Strategien und Methoden zur Steigerung der Resilienz aus über 20 Jahren Erfahrung. Nutzen Sie wissenschaftlich erwiesene Strategien, um Ihre Resilienz zu steigern! In diesem Buch erfahren Sie die sieben entscheidenden Faktoren, um eine ungeahnte geistige Widerstandskraft aufzubauen und dauerhaft beizubehalten. Anders als in anderen Hörbüchern lernen Sie hier außerdem, wie Sie die Dynamik der Resilienz nutzen und so noch schneller zu mehr innere Stärke und Gelassenheit gelangen. Sie werden mit Erstaunen feststellen, wie schnell und unkompliziert Sie die ersten positiven Ergebnisse erzielen.
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