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Diabetes Type 2
- How I Reversed Diabetes with No Medication in 3 Months
- Narrated by: Maureen Byrne
- Length: 2 hrs and 8 mins
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Diabetes Type 2
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Publisher's summary
Diabetes Type 2: How I Reversed Diabetes With No Medication in 3 Months
Reversing Diabetes: My Three-Month Journey to Health" by Chika Njoku is an inspiring and practical guide that takes listeners through the life-changing journey of reversing Type 2 diabetes naturally. After being diagnosed with diabetes during a routine check-up, Chika—a successful entrepreneur and mother of three—set out on a mission to transform her health through lifestyle changes, diet, exercise, and a positive mindset. Within just three months, she was able to reverse her diagnosis, and now she shares her step-by-step process in this powerful book.
With a mix of personal experiences, practical tips, and proven strategies, Chika offers listeners a comprehensive plan that includes:
- A 30-day detox to reset your body and jumpstart the healing process.
- The role of intermittent fasting and how it transformed her blood sugar levels.
- Delicious, diabetes-friendly recipes that make healthy eating easy and sustainable.
- How to balance mindset, stress management, and sleep for optimal health.
- The importance of monitoring and tracking progress with small, achievable goals.
If you're newly diagnosed or looking for a natural way to manage diabetes, "Reversing Diabetes: My Three-Month Journey to Health" is a must-listen for anyone seeking to regain control of their health. Chika’s story of overcoming diabetes is both motivating and informative, making this book an essential resource for anyone ready to make a positive change in their life.
Take control of your health and discover the steps to living diabetes-free with this inspiring guide.
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