![Cronobiologia: La biologia del Tempo [Cronobiology: The Biology of Time] Audiobook By Juan Moisés de la Serna cover art](https://m.media-amazon.com/images/I/41XSVxxV+iL._SL500_.jpg)
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Cronobiologia: La biologia del Tempo [Cronobiology: The Biology of Time]
- Narrated by: Maria Antonietta Staurenghi
- Length: 2 hrs and 29 mins
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![Cronobiologia: La biologia del Tempo [Cronobiology: The Biology of Time] By cover art](https://m.media-amazon.com/images/I/41XSVxxV+iL._SL63_.jpg)
Cronobiologia: La biologia del Tempo [Cronobiology: The Biology of Time]
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Publisher's summary
Sarebbe bello se potessimo essere tutti governati dal nostro stesso tempo, che segna il ritmo ottimale durante la riproduzione di qualsiasi attività, e inoltre, come vedremo nel libro, seguirlo conferirà la salute.
Ognuno di noi è un essere unico, quindi sarebbe conveniente poter imparare ad ascoltare l`organismo stesso per sapere quale è il tempo che governa ognuno di noi, con esso adattarsi ad esso, poiché è con questo che troveremo più calma per svolgere meglio i nostri compiti.
Svolgere attività quotidiane più velocemente, porterà solo stress e con esso le malattie associate ad esso.
Allo stesso modo, esibirsi al di sotto del ritmo provocherà disperazione e noia.
Questo libro affronterà un argomento di grande importanza, sia per l`auto-scoperta personale che per le relazioni sociali, in quanto ci permetterà di avvicinarci agli altri con una nuova prospettiva di arricchimento.
PUBLISHER: TEKTIME
Please note: This audiobook is in Italian.
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