Cool Food
Erasing Your Carbon Footprint One Bite at a Time
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Cool Food
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Narrated by:
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Robert Downey Jr
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Thomas Kostigen
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Deepti Gupta
About this listen
A Publishers Weekly Pick
Amazon.com #1 New Release
Barnes & Noble Pick
GreenQueen.com Pick
Audible Pick
In Cool Food, celebrated actor and philanthropist Robert Downey Jr. and New York Times bestselling author Thomas Kostigen team up to discover how we can erase our carbon footprints—one bite at a time.
What we eat matters—to us, and to the planet. Cool food is a game-changing new food category and way of thinking that can help fix the climate. This engaging and persuasive book will show you how to make simple choices, starting today—in the supermarket, in your kitchen, and in the world—to reduce your environmental impact. Hundreds of cool foods exist, but until now have gone largely uncelebrated for their climate-positive powers. Some of these foods may already be on your shelf, and some are just on the horizon. But cool food is much more than just a shopping list: it’s a way of life vitally important to our future.
Packed with eye-opening information, actionable items, and two dozen delicious recipes, Cool Food comes alive with engaging storytelling and refreshing humor. Robert and Tom have talked with experts around the globe—from farmers who are pioneering new pathways to more sustainable food, to cutting-edge, climate-friendly chefs. In seeking answers to what each of us can do, this intrepid duo discovered:
- the power of ancient grains;
- revolutionary farming techniques that create more sustainable foods;
- the unexpected benefits of meal kits;
- future foods that are made of thin air;
- delicious and different recipes that do the world good, and much more.
What we choose to eat, where we shop, and how we plan our meals are daily choices that can have a wide impact on the world, whether we realize it or not. We have the power with each one of our daily purchases and our individual food habits to encourage a healthier and more sustainable food system for everyone.
Join Robert and Tom on this fun, exciting, and enlightening adventure and learn how to become part of the Cool Food revolution.
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Story4 out of 5 stars 13
Most of us don’t want to be constantly distracted and outraged by texts, emails, social media, and noise, but what’s the solution? Bestselling author Nate Klemp shares a treasury of insights and practical tools to become more open to life—helping you shift to a way of living that is expansive, creative, and filled with wonder.
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1 out of 5 stars
-
Listening to A Man's Personal Story, Not a book to actually help the reader
- By Marie Arrington on 09-13-24
By: Nate Klemp
-
Solo
- Building a Remarkable Life of Your Own
- By: Peter McGraw
- Narrated by: Peter McGraw, Allyson Ryan, Jonathan Todd Ross
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.
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3 out of 5 stars
-
Ignore Chapter 9, "Relationship Design"
- By Wokka Wokka Wokka on 07-22-24
By: Peter McGraw
-
The Power of Going All-In
- Secrets for Success in Business, Leadership, and Life
- By: Brandon Bornancin
- Narrated by: George Newbern
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
In The Power of Going All In, serial entrepreneur and sales leader Brandon Bornancin delivers a first-person account of what it takes to build, lead, and manage a world-class company. The author draws on his many years of experience launching and managing successful companies to present effective strategies for inspiring your people to do more, be more, and achieve more.
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5 out of 5 stars
-
Reinforcing and Evolving Your Leadership Mindset
- By BetterHealth on 08-14-24
-
Order Out of Chaos
- A Kidnap Negotiator's Guide to Influence and Persuasion
- By: Scott Walker
- Narrated by: Scott Walker, Kyle Tait
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
In this book, you will learn Walker's essential negotiation principles and strategies, as well as his tools and techniques, all of which are supported by real-life case studies. You can begin to add these techniques to your repertoire immediately to become a world-class negotiator, capable of persuading anyone, no matter how tenacious and uncompromising they may be.
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3 out of 5 stars
-
Very repetitive
- By Frederic on 05-03-24
By: Scott Walker
-
The Score That Matters
- Growing Excellence in Yourself and Those You Lead
- By: Ryan Hawk, Brook Cupps
- Narrated by: Ryan Hawk, Brook Cupps
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 15
-
Performance5 out of 5 stars 14
-
Story5 out of 5 stars 14
People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty.
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5 out of 5 stars
-
Practical application of real life principles
- By Julie on 08-10-24
By: Ryan Hawk, and others
-
Diet Starts Monday
- Ditch the Scales, Reclaim Your Body and Live Life to the Full
- By: Laura Adlington
- Narrated by: Laura Adlington
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall5 out of 5 stars 6
-
Performance5 out of 5 stars 6
-
Story5 out of 5 stars 6
Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here, in conversation with experts including doctors, psychologists and nutritionists, Laura reveals just how detrimental diet culture is to health, and explores where our true worth lies. Packed with personal stories and practical advice, this book will help you find peace with your body – not be at constant war with it.
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5 out of 5 stars
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Everything I hoped - loved it!
- By Caitlyn on 01-22-24
By: Laura Adlington
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Open
- Living with an Expansive Mind in a Distracted World
- By: Nate Klemp
- Narrated by: Nate Klemp
- Length: 8 hrs and 5 mins
- Unabridged
-
Overall4 out of 5 stars 13
-
Performance4.5 out of 5 stars 13
-
Story4 out of 5 stars 13
Most of us don’t want to be constantly distracted and outraged by texts, emails, social media, and noise, but what’s the solution? Bestselling author Nate Klemp shares a treasury of insights and practical tools to become more open to life—helping you shift to a way of living that is expansive, creative, and filled with wonder.
-
1 out of 5 stars
-
Listening to A Man's Personal Story, Not a book to actually help the reader
- By Marie Arrington on 09-13-24
By: Nate Klemp
-
Solo
- Building a Remarkable Life of Your Own
- By: Peter McGraw
- Narrated by: Peter McGraw, Allyson Ryan, Jonathan Todd Ross
- Length: 7 hrs and 34 mins
- Unabridged
-
Overall4.5 out of 5 stars 25
-
Performance4.5 out of 5 stars 24
-
Story4.5 out of 5 stars 24
Amid the complexities of modern relationships, loneliness epidemics, and online dating burnout, there's a refreshing alternative: going Solo. "Solos," as coined by behavioral economist Peter McGraw, are people who choose to lead their lives authentically, purposefully, and passionately outside the confines of traditional relationship labels. In a world built for two, Solos break the rules and hold space for every type of individual—single and not.
-
3 out of 5 stars
-
Ignore Chapter 9, "Relationship Design"
- By Wokka Wokka Wokka on 07-22-24
By: Peter McGraw
-
The Power of Going All-In
- Secrets for Success in Business, Leadership, and Life
- By: Brandon Bornancin
- Narrated by: George Newbern
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall5 out of 5 stars 11
-
Performance5 out of 5 stars 11
-
Story5 out of 5 stars 11
In The Power of Going All In, serial entrepreneur and sales leader Brandon Bornancin delivers a first-person account of what it takes to build, lead, and manage a world-class company. The author draws on his many years of experience launching and managing successful companies to present effective strategies for inspiring your people to do more, be more, and achieve more.
-
5 out of 5 stars
-
Reinforcing and Evolving Your Leadership Mindset
- By BetterHealth on 08-14-24
-
Order Out of Chaos
- A Kidnap Negotiator's Guide to Influence and Persuasion
- By: Scott Walker
- Narrated by: Scott Walker, Kyle Tait
- Length: 9 hrs and 9 mins
- Unabridged
-
Overall4.5 out of 5 stars 9
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 9
In this book, you will learn Walker's essential negotiation principles and strategies, as well as his tools and techniques, all of which are supported by real-life case studies. You can begin to add these techniques to your repertoire immediately to become a world-class negotiator, capable of persuading anyone, no matter how tenacious and uncompromising they may be.
-
3 out of 5 stars
-
Very repetitive
- By Frederic on 05-03-24
By: Scott Walker
-
The Score That Matters
- Growing Excellence in Yourself and Those You Lead
- By: Ryan Hawk, Brook Cupps
- Narrated by: Ryan Hawk, Brook Cupps
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 15
-
Performance5 out of 5 stars 14
-
Story5 out of 5 stars 14
People love to keep score. Managers keep score of a range of business metrics: market share, revenue, profit margin, growth rate. In our personal lives, social media has us keeping score by likes and followers. These external scores are outcome-driven and serve as proof of our success—money, fame, material possessions, wins—but this constant chase for more validation often leaves us feeling exhausted and empty.
-
5 out of 5 stars
-
Practical application of real life principles
- By Julie on 08-10-24
By: Ryan Hawk, and others
-
The Scaffold Effect
- Raising Resilient, Self-Reliant, and Secure Kids in an Age of Anxiety
- By: Harold S. Koplewicz
- Narrated by: Harold S. Koplewicz
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall5 out of 5 stars 135
-
Performance4.5 out of 5 stars 113
-
Story5 out of 5 stars 113
Just as sturdy scaffolding is necessary when erecting a building and will come down when the structure grows stable, good parenting provides children with steady and warm emotional nourishment on the path toward independence. Never-ending parental problem-solving and involvement can have the opposite effect, enabling fragility and anxiety over time.
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1 out of 5 stars
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Disappointed
- By Jaimie Sauer on 08-04-21
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Feeling & Knowing
- Making Minds Conscious
- By: Antonio Damasio
- Narrated by: Julian Morris
- Length: 3 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 95
-
Performance4.5 out of 5 stars 73
-
Story4.5 out of 5 stars 73
In recent decades, many philosophers and cognitive scientists have declared the problem of consciousness unsolvable, but Antonio Damasio is convinced that recent findings across multiple scientific disciplines have given us a way to understand consciousness and its significance for human life. In Feeling & Knowing, Damasio helps us understand why being conscious is not the same as sensing, why nervous systems are essential for the development of feelings, and why feeling opens the way to consciousness writ large.
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3 out of 5 stars
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That's it??
- By aaron on 11-13-21
By: Antonio Damasio
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Beyond Beautiful
- A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
- By: Anuschka Rees
- Narrated by: Saskia Maarleveld
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall4 out of 5 stars 45
-
Performance4.5 out of 5 stars 40
-
Story4 out of 5 stars 40
Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions. Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
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1 out of 5 stars
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Good for getting into sleep
- By winterwind on 07-21-20
By: Anuschka Rees
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Burning Bright
- Rituals, Reiki, and Self-Care to Heal Burnout, Anxiety, and Stress
- By: Kelsey J. Patel
- Narrated by: Kelsey J. Patel
- Length: 12 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
When Kelsey Patel was struck by searing back pain in her 20s, she had no idea that repressed emotions could manifest as intense anxiety and physical pain. Her healing came from acknowledging the disharmony in her life, which led Patel to seek out the self-care techniques and practices that helped get her body, health, and emotions back into alignment: Reiki, Emotional Freedom Technique, yoga, and other practices.
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5 out of 5 stars
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Life Changing
- By Frank D. V. on 02-01-22
By: Kelsey J. Patel
-
The Humor Habit
- Rewire Your Brain to Stress Less, Laugh More, and Achieve More'er
- By: Paul Osincup
- Narrated by: Paul Osincup
- Length: 5 hrs and 44 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4.5 out of 5 stars 15
-
Story4.5 out of 5 stars 15
In The Humor Habit, veteran speaker, corporate trainer, and comedian Paul Osincup delivers a hilarious and effective new take on how to make yourself and your team more productive and resilient by focusing on the funny side of work and life. In the book, you'll learn why humor isn't an in-born quality you're either born with or without. Instead, it's a habit you can develop over time.
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5 out of 5 stars
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Packed with great information, practical advice and lots of laughs!
- By Amazon Customer on 05-24-24
By: Paul Osincup
-
The Whole Story
- Adventures in Love, Life, and Capitalism
- By: John Mackey
- Narrated by: Adam Barr, John Mackey
- Length: 14 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 48
-
Performance4.5 out of 5 stars 46
-
Story4.5 out of 5 stars 46
Whole Foods Market's cofounder and CEO for forty-four years, John Mackey offers an intimate and provocative account of the rise of this iconic company and the personal and spiritual journey that inspired its remarkable impact.
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5 out of 5 stars
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Uplifting, inspiring, and educational.
- By Court Rye on 10-27-24
By: John Mackey
-
Peace
- Hope and Healing for the Anxious Momma's Heart
- By: Becky Thompson, Tim Clinton - foreword
- Narrated by: Becky Thompson, Tim Clinton
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 131
-
Performance5 out of 5 stars 122
-
Story5 out of 5 stars 121
For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful?
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5 out of 5 stars
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Just what I needed
- By Ashley Frazier on 01-11-21
By: Becky Thompson, and others
-
Unstoppable Mindset
- How to Use What You Have to Get What You Want
- By: Alden Mills
- Narrated by: Alden Mills
- Length: 8 hrs and 1 min
- Unabridged
-
Overall4.5 out of 5 stars 26
-
Performance5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.
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5 out of 5 stars
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Uncomfortable & Unstoppable
- By Thomas King on 08-04-24
By: Alden Mills
-
A More Beautiful Question
- The Power of Inquiry to Spark Breakthrough Ideas
- By: Warren Berger
- Narrated by: Dale Nichols
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 20
-
Performance4.5 out of 5 stars 18
-
Story4.5 out of 5 stars 18
In this fascinating exploration of the surprising power of questioning, innovation expert Warren Berger reveals that powerhouse businesses like Google, Nike, and Netflix, as well as hot Silicon Valley startups like Pandora and Airbnb, are fueled by the ability to ask fundamental, game-changing questions. But Berger also shares human stories of people using questioning to solve everyday problems—from “How can I adapt my career in a time of constant change?” to “How can I step back from the daily rush and figure out what really makes me happy?”
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4 out of 5 stars
-
Slower build but fantastic finish
- By Joe Rand on 08-24-24
By: Warren Berger
-
Breaking Up with Sugar
- Divorce the Diets, Drop the Pounds, and Live Your Best Life
- By: Molly Carmel
- Narrated by: Molly Carmel
- Length: 7 hrs and 22 mins
- Unabridged
-
Overall4.5 out of 5 stars 206
-
Performance4.5 out of 5 stars 181
-
Story4.5 out of 5 stars 179
The solution to your food and weight problems isn't willpower or the next fad diet - it's breaking up with sugar. Molly Carmel, an eating disorder therapist with a thriving clinic in New York City, discovered the devastating role sugar played in her own 20-year struggle with disordered eating. Molly has since helped thousands of people overcome compulsive overeating, repetitive dieting, and sugar addiction to reinvent their lives. Here, she shares her empowering 66-day blueprint for kicking sugar to the curb - once and for all.
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5 out of 5 stars
-
Good Motivation
- By Deborah Brown on 02-09-20
By: Molly Carmel
-
Becoming Happy & Healthy
- Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About
- By: Jeanine Amapola, Madison Prewet Toutt
- Narrated by: Jeanine Amapola
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 33
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
There’s never been a more complex and confusing time to navigate adulthood than right now, but what if it didn’t have to be confusing for you? It’s possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.
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5 out of 5 stars
-
Great Book!!
- By Anonymous User on 04-02-24
By: Jeanine Amapola, and others
-
In Each Other's Care
- A Guide to the Most Common Relationship Conflicts and How to Work Through Them
- By: Stan Tatkin PsyD MFT, Lin Chen
- Narrated by: Stan Tatkin PsyD MFT, Andrew Pike, Dagny Chika, and others
- Length: 12 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 28
-
Performance5 out of 5 stars 26
-
Story5 out of 5 stars 26
Few things are more frustrating than repeating the same fight with your partner. Playing out the same disagreement about money, parenting, sex, or household chores may leave you exhausted, cut off from the person you want to feel close to. While conflict in any relationship is inevitable, healing is possible. With In Each Other's Care, Stan Tatkin shares a hands-on repair manual that will help you discover how arguments get triggered, why they keep happening, and what you can do to get better at communicating what you want without the drama.
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5 out of 5 stars
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I love Tatkin’s work and message.
- By Phil H on 07-04-23
By: Stan Tatkin PsyD MFT, and others
What listeners say about Cool Food
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kathleen Haslbauer
- 07-23-24
Learned so much!
I want to buy this book in its paper form and share with everyone grappling with ways to eat healthy while not negatively affecting the planet!
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